Telegram RegisterThe public register of Telegram
Telegram profile photo for ПОЗНАЙ СЕБЯ ЧЕРЕЗ ТЕЛО

Channel

ПОЗНАЙ СЕБЯ ЧЕРЕЗ ТЕЛО

@poznaniaysebay

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

155subscribers

+2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002031705734
TypeChannel
Username@poznaniaysebay
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live19 September 2026
Measurements held5
Confirmed unchanged3 times, most recently 19 September 2026
On Telegramt.me/poznaniaysebay

Growth

153156154.57 August 2026 — 153 subscribers8 August 2026 — 153 subscribers16 August 2026 — 154 subscribers24 August 2026 — 156 subscribers1 September 2026 — 155 subscribers1557 August 20261 September 2026
5 measurements spanning 25 days, net +2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 153–156 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
1 Sept 2026, 14:58155-1
24 Aug 2026, 23:43156+2
16 Aug 2026, 18:25154+1
8 Aug 2026, 19:16153no change
7 Aug 2026, 17:42153first reading

Engagement

20 posts held, back to 21 May 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
3m 18s
Average length
1m 06s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

80 reactions across 11 posts, in 7 distinct kinds. The most used accounts for 82.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
6682.5%
🙏56.25%
👏45.00%
💘22.50%
❤‍🔥11.25%
👍11.25%
🔥11.25%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 80 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 21 May 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 07:40 UTC39 viewsread 8 August 2026
Photo

Photo, posted without a caption

Signed Елена Авласенко

6 Aug 2026, 07:39 UTC38 viewsread 8 August 2026

Posted without readable text

Signed Елена Авласенко

1 Aug 2026, 01:52 UTC74 views11 reactionsread 8 August 2026

ПРОХОДИТЕ ОГРАНИЧЕНИЯ СВОЕГО СОЗНАНИЯ! Берите максимум в своих достижениях.

11

Signed Елена Авласенко

1 Aug 2026, 01:15 UTC72 views7 reactionsread 8 August 2026

Шаг 3 Сделать одно малое действие прямо сейчас. Не «решить проблему». Не «полностью изменить подход». Одно действие, которое сигнализирует системе: настоящее — это не черновик. Купить книгу. Написать письмо. Зарегистрироваться. Оплатить. Сказать вслух. Система учится не на намерениях. Она учится на поступках. Вместо вывода Деньги — отличный инструмент. Они дают возможности, свободу, безопасность. Но когда день

6👍1

Signed Елена Авласенко

1 Aug 2026, 01:12 UTC65 views3 reactionsread 8 August 2026

Синдром отложенной жизни и деньги: урок без анестезии Сначала — честно о том, что происходит Есть одна очень распространённая конструкция мышления, которую почти никто не называет своим именем. Она звучит примерно так: «Вот накоплю — тогда начну». «Вот разберусь с долгами — тогда позволю себе». «Вот когда будет стабильно — тогда вложусь в себя». Это не финансовое планирование. Это синдром отложенной жизни в его

3

Signed Елена Авласенко

10 Jun 2026, 13:35 UTC105 views9 reactionsread 8 August 2026

ПОСТОЯННАЯ РАБОТА НАД СОБОЙ ПОСТЕПЕННО ПРЕОБРАЖАЕТ ВСЕ ТЕЛО ЧЕЛОВЕКА ЕСТЕСТВЕННЫМ ОБРАЗОМ, ПОДГОТАВЛИВАЯ ЕГО ЕСТЕСТВО К ВСЕ БОЛЕЕ И БОЛЕЕ ВЫСОКИМ СОСТОЯНИЯМ И ВИБРАЦИЯМ. ЖИТЬ В ГОД ОГНЕННЫХ ЭНЕРГИЙ НЕВОЗМОЖНО «В СТАРОМ ОДЕЯНИЕ» О ЧЕМ ЭТО? Сонастраиваясь с тонкими огненными энергиями, сначало важно преобразить свой микрокосмос. ПОЗНАВАЙТЕ ИСТИНУ ВНУТРИ , В БЛАГО СЕБЯ И ВСЕХ ЖИВЫХ СУЩЕСТВ.

9

Signed Елена Авласенко

7 Jun 2026, 13:22 UTC109 views3 reactionsread 8 August 2026
Video

Video, posted without a caption

👏21

Signed Елена Авласенко

7 Jun 2026, 13:22 UTC92 viewsread 8 August 2026
Photo

Photo, posted without a caption

Signed Елена Авласенко

7 Jun 2026, 13:21 UTC85 viewsread 8 August 2026
Video

Video, posted without a caption

Signed Елена Авласенко

7 Jun 2026, 13:20 UTC76 views1 reactionsread 8 August 2026
Photo

Photo, posted without a caption

🔥1

Signed Елена Авласенко

7 Jun 2026, 13:20 UTC76 viewsread 8 August 2026
Video

Video, posted without a caption

Signed Елена Авласенко

6 Jun 2026, 12:08 UTC82 views10 reactionsread 8 August 2026
Photo

ПРО Я И МЫ! Самовыражение и место в коллективе про баланс между: Я-моя индивидуальность Мы- место в обществе Обратись к себе, как ты живешь! Я - про центр, смелость быть собой, давать себе право Мы- про сообщество, место в коллективе или растворение в чужих сценариях. ЗАДАЙ СЕБЕ ВОПРОС : Ты часть толпы или осознанная личность внутри. ОПРЕДЕЛИСЬ ДЛЯ СЕБЯ И СДЕЛАЙ ВЫБОР! Это возможно тебе подскажет как ты самовыраж

6💘2❤‍🔥1👏1

Signed Елена Авласенко

Showing the 12 most recent of 20 posts we hold for @poznaniaysebay. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 1 September 2026 — this entry's latest reading, not the date you are reading this.

“ПОЗНАЙ СЕБЯ ЧЕРЕЗ ТЕЛО” (@poznaniaysebay), 155 subscribers as measured 1 September 2026. Telegram Register, tgregister.com/channel/poznaniaysebay.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.