Пирог с томатом 🍅 Открыть ингредиенты #выпечка | Книга рецептов
Signed Polina Tkachenko
Channel
@polina_tkachenkoo
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
13subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001678364717 |
|---|---|
| Type | Channel |
| Username | @polina_tkachenkoo |
| Created | Between 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 12 August 2026 |
| Last confirmed live | 14 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/polina_tkachenkoo |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Aug 2026, 03:02 | 13 | no change |
| 7 Aug 2026, 05:02 | 13 | first reading |
20 posts held, back to 15 October 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 26 February 2026. An engagement rate over an empty window would be a number about nothing.
Lifetime counters from Telegram’s own channel header, read 12 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Measured directly from 19 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Пирог с томатом 🍅 Открыть ингредиенты #выпечка | Книга рецептов
Signed Polina Tkachenko
Сочные шашлычки 🍢 Открыть ингредиенты #горячее | Книга рецептов
Signed Polina Tkachenko
Ленивый наполеон ❤️ Открыть ингредиенты #десерт | Книга рецептов
Signed Polina Tkachenko
Утиная грудка 💫 Открыть ингредиенты #горячее | Книга рецептов
Signed Polina Tkachenko
🥕 Морковно-апельсиновый кекс #выпечка #десерты 🗒️ Ингредиенты: ‣ апельсин – 1 шт. ‣ яйцо – 3 шт. ‣ морковь – 1 шт. ‣ сахар – 150 г. ‣ масло растительное – 100 мл. ‣ мука – 200 г. ‣ разрыхлитель – 10 г. Глазурь: ‣ сахарная пудра – 100 г. ‣ сок апельсина – 2 ст. л. ‣ куркума 🍽️ Приготовление: 1. Апельсин нарезать небольшими кусочками. Добавить к нему сахар, масло и яйца, измельчить блендером до однородности. 2. Морко…
Signed Polina Tkachenko
Video, posted without a caption
Signed Polina Tkachenko
Пицца с высоким содержанием белка без муки 🍕 #обед #ужин 📝 Ингредиенты: Для теста: ▫️куриное филе – 450 г. ▫️сыр твердый – 150 г. ▫️яйцо – 2 шт. ▫️соль, специи Начинка: ▫️моцарелла – 80 г. ▫️помидор – 100 г. ▫️песто – 100 г. ▫️базилик 🍽️ Приготовление: 1. Куриную грудку превращаем в фарш, соединяем с яйцом и натертым сыром. Все перемешиваем. 2. Делаем корж/основу для пиццы и отправляем в духовку запекаем при 185 гр…
Signed Polina Tkachenko
Куриный сэндвич 🍗 #обед #ужин 📝 Ингредиенты: ▫️куриное филе – 350 г. ▫️помидор – 1 шт. ▫️сметана – 100 г. ▫️сыр – 100 г. ▫️яйцо – 1 шт. ▫️овсянка молотая – 100 г. Real Food
Signed Polina Tkachenko
Разместил вещи в 42.5 Все позиции висят там Адрес : просп. Чехова, 31/81
Signed Polina Tkachenko
😍 Идеальный творожный кулич 📝 Ингредиенты: Творог - 180 гр Яйцо - 2 шт Сахар - 100 гр Сливочное масло - 100 гр (растопленного) Соль - щепотка Мука - 200 гр Разрыхлитель - 5 гр Изюм - 100 гр Цедра апельсина Глазурь: Белок яйца - 1 шт Сахарная пудра - 50 гр Лимонный сок - 1 ч.л Приятного аппетита! Простые Рецепты | #Пасха
Signed Polina Tkachenko
🧀 Хачапури за 10 минут на сковороде #завтраки #закуски 🗒 Ингредиенты: ‣ яйцо – 1 шт ‣ молоко – 200 мл ‣ мука – 100 г ‣ сыр (сулугуни или другой) – 80-100 г ‣ соль – щепотка ‣ сахар – щепотка ‣ разрыхлитель – 0,5 ч.л 👨🍳 Вкусные рецепты
Signed Polina Tkachenko
Гречотто 🌾 #обед #ужин 📝 Ингредиенты: ▫️лук – 1 шт. ▫️чеснок – 1 зубчик ▫️гречка – 200 г. ▫️шампиньоны – 150 г. ▫️сливки 10-20% – 30 мл. ▫️бульон – 350 мл. ▫️сыр – 50 г. ▫️зелень – по желанию Real Food
Signed Polina Tkachenko
Showing the 12 most recent of 20 posts we hold for @polina_tkachenkoo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.
“Polina_pro” (@polina_tkachenkoo), 13 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/polina_tkachenkoo.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.