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Channel

Похудение, Фитнес

@pokhudeniev

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · What this channel posts · Advertising · Posts · Citations · Cite this entry

2,424subscribers

-34 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001465470832
TypeChannel
Username@pokhudeniev
CreatedBetween 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live16 September 2026
Measurements held12
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/pokhudeniev

Topic

Marketing & affiliate — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 11 August 2026 and assigned it the closest of 31 fixed categories, at 67% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 1 other registered channel. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (6 of the pairs behind the counts below)
Posted firstThenOverlapGap
@fitnes/157572 Aug 2026, 07:13 UTC@pokhudeniev/15354 · this entry2 Aug 2026, 07:13 UTC1.00under a minute
@fitnes/157592 Aug 2026, 12:13 UTC@pokhudeniev/15356 · this entry2 Aug 2026, 12:13 UTC1.00under a minute
@fitnes/157602 Aug 2026, 14:14 UTC@pokhudeniev/15357 · this entry2 Aug 2026, 14:14 UTC1.00under a minute
@fitnes/157612 Aug 2026, 16:13 UTC@pokhudeniev/15358 · this entry2 Aug 2026, 16:13 UTC1.00under a minute
@fitnes/157623 Aug 2026, 07:13 UTC@pokhudeniev/15359 · this entry3 Aug 2026, 07:13 UTC1.00under a minute
@fitnes/157633 Aug 2026, 09:13 UTC@pokhudeniev/15360 · this entry3 Aug 2026, 09:13 UTC1.00under a minute
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@fitnes7 (7/7 hand-verifiable sample passed)1.00under a minutethis entry (61)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. None of the 1 matches recorded here fall after that date, so for this entry we cannot say whether any of them carried a credit. The duplication is measured; the absence of attribution is not.

“Published first” means first in this corpus. We hold 10 comparable posts for this entry, running 2 August 2026 to 6 August 2026. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 2, the earliest publisher we hold is @fitnes. That is a statement about our reading window, not a claim of authorship.

Recorded under the key clone_source, last confirmed 7 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 1 other registered channel, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

2,4242,4582,4417 August 2026 — 2,458 subscribers8 August 2026 — 2,457 subscribers11 August 2026 — 2,454 subscribers14 August 2026 — 2,450 subscribers17 August 2026 — 2,446 subscribers21 August 2026 — 2,441 subscribers24 August 2026 — 2,438 subscribers31 August 2026 — 2,434 subscribers3 September 2026 — 2,430 subscribers8 September 2026 — 2,428 subscribers12 September 2026 — 2,426 subscribers16 September 2026 — 2,424 subscribers7 August 202616 September 2026
12 measurements spanning 40 days, net -34. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,419–2,463 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 00:192,424-2
12 Sept 2026, 16:202,426-2
8 Sept 2026, 21:562,428-2
3 Sept 2026, 09:142,430-4
31 Aug 2026, 01:132,434-4
24 Aug 2026, 10:042,438-3
21 Aug 2026, 00:352,441-5
17 Aug 2026, 17:492,446-4
14 Aug 2026, 19:352,450-4
11 Aug 2026, 02:432,454-3
8 Aug 2026, 00:222,457-1
7 Aug 2026, 08:462,458first reading

Engagement

20 posts held, back to 2 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
5m 45s
Average length
18s

Measured directly from 19 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Advertising

Ad load
5.00%
1 of 20 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
26.0
over 1 measured post
Median views · rest
41.0
over 19 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
CQH36pWzJqVGXC5oLP8WVVNCNqJmbhiUPijGiu4zpwPd716 August 20266 August 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 20 most recent posts we hold, published 2 August 2026 to 6 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

6 Aug 2026, 15:00 UTC26 viewsread 7 August 2026
Advertisementerid CQH36pWzJqVGXC5oLP8WVVNCNqJmbhiUPijGiu4zpwPd7Video

💛 Подработка курьером в вашем городе — доставка заказов Яндекс Еды и Яндекс Лавки Набор ведёт официальный партнёр сервиса. Условия: 📍 доход до 8 500 ₽ в день, выплаты каждый день (оформление как самозанятый) 📍 график выбираете сами — слоты свободные, заказы поступают 24/7 📍 все чаевые — ваши 📍 из документов — требуется только удостоверение личности + смартфон Бонусы для курьеров сейчас: 😍 велосипед Яндекс Байк — з

5 Aug 2026, 17:15 UTC37 viewsread 7 August 2026

🤑 Где взять займ онлайн — подборка компаний из реестра ЦБ Заполнение анкеты — пара минут, деньги приходят на карту. 👍 Совет: отправьте заявку во все компании сразу — так выше шанс быстрого одобрения на нужную сумму. 🛑 Быстроденьги — 0% первые 10 дней для новых клиентов, от 3 000 ₽ Подать заявку 🛑 ДоброЗайм — первый заём под 0%, до 200 000 ₽, оформляют с 18 до 90 лет Подать заявку 🛑 МигКредит — заём онлайн по пас

5 Aug 2026, 12:14 UTC39 viewsread 7 August 2026
Video

Домашняя тренировка на ягодицы с 1 гантелью 🔥 Разминка 1. Приседания 2. Журавлик 3. Тяга на двух ногах 4. Разгибание ног

5 Aug 2026, 09:13 UTC42 viewsread 7 August 2026
Video

Готовим ПП запеканку 😋 Ингредиенты: 🟢Греческий йогурт - 230 гр 🟢1 яйцо 🟢Кукурузный крахмал - 10 гр 🟢Сахзам по вкусу 🟢Замороженная вишня - 20-30 гр Все перемешиваем, выкладываем сверху вишню и отправляем в духовку на 20-25 минут 180 °C.

4 Aug 2026, 16:13 UTC41 viewsread 7 August 2026
Video

Всего одно упражнение для укрепления ягодиц 🔥

4 Aug 2026, 14:13 UTC38 viewsread 7 August 2026
Video

Тренировка для плоского живота 🤩

4 Aug 2026, 12:13 UTC40 viewsread 7 August 2026
Video

Эффективное упражнение для стройности 🤩 Выполняем каждый день по 50-100 раз.

4 Aug 2026, 09:14 UTC39 viewsread 7 August 2026
Video

Комплекс для подтянутых рук 😌 Комплекс не займёт много времени, но быстро избавит от дряблости мышц.

3 Aug 2026, 16:13 UTC42 viewsread 7 August 2026
Video

Тренировка для плоского животика

3 Aug 2026, 14:13 UTC42 viewsread 7 August 2026
Video

Упражнения для красивых рук 💪 Не бойтесь, что упражнения для рук превратят вас в чемпионку по бодибилдингу.

Showing the 12 most recent of 20 posts we hold for @pokhudeniev. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“Похудение, Фитнес” (@pokhudeniev), 2,424 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/pokhudeniev.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.