Channel
@pischarazmishleniy
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
2,782subscribers
-35 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1002079702607 |
|---|---|
| Type | Channel |
| Username | @pischarazmishleniy |
| Created | Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 13 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/pischarazmishleniy |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 15 September 2026 and assigned it the closest of 31 fixed categories, at 90% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 05:01 | 2,782 | -1 |
| 15 Sept 2026, 00:58 | 2,783 | -2 |
| 11 Sept 2026, 16:37 | 2,785 | -4 |
| 6 Sept 2026, 16:16 | 2,789 | -6 |
| 1 Sept 2026, 23:15 | 2,795 | -3 |
| 30 Aug 2026, 09:59 | 2,798 | -5 |
| 27 Aug 2026, 11:13 | 2,803 | -1 |
| 24 Aug 2026, 21:49 | 2,804 | -5 |
| 21 Aug 2026, 01:13 | 2,809 | -5 |
| 17 Aug 2026, 14:23 | 2,814 | -1 |
| 10 Aug 2026, 19:48 | 2,815 | -2 |
| 7 Aug 2026, 13:32 | 2,817 | no change |
| 7 Aug 2026, 13:13 | 2,817 | first reading |
20 posts held, back to 3 October 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 5 December 2025. An engagement rate over an empty window would be a number about nothing.
248 reactions across 19 posts, in 5 distinct kinds. The most used accounts for 45.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 112 | 45.2% | |
| ❤ | 58 | 23.4% | |
| 🔥 | 41 | 16.5% | |
| 👏 | 36 | 14.5% | |
| 💯 | 1 | 0.403% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 248 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 3 October 2025 to 5 December 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Как выглядеть роскошно в Новогоднюю ночь 🤫 Ответ внутри Каждый год одно и то же: Платье — есть. Макияж — выбран. А лицо… не успело восстановиться после декабря. Отёчность, тусклая кожа, «помятость», уставшие глаза — и главное разочарование приходит, когда вы видите новогодние фото. Но в этом году всё будет иначе. Потому что впервые мы проводим праздничный декабрьский интенсив: ❄️ «Зимнее преображение» 9–11 декабря…
👍3❤2🔥2💯1
Photo, posted without a caption
🍝 Итальянский салат 🇮🇹 📄 Состав: 🍝 макароны из твердых сортов пшеницы – 200 г 🌽 кукуруза без сахара – 70 г 🫛 горошек без сахара – 70 г 🥒 соленый огурец – 2 шт 🫑 болгарский перец – 1 шт 🥕 пассированная морковь – 1 шт ✨ Заправка: 🥣 греческий йогурт – 100 г 🌿 укроп 🍋 лимонный сок 🥄 горчица 🧄 чеснок 🧂 соль, перец #салатыпищадляразмышлений ✉️ ПОДПИСАТЬСЯ ✉️
👍6🔥5❤2👏2
Самый беспроигрышный быстрый полезный завтрак🤤 Во всей галете 84 грамма белка🔥 КБЖУ на один: 213/21/7/14 КБЖУ на всю галету: 852/84/28/56 🥙 Что нужно: 🥖 Лаваш — 80 г 🍳 4 яйца 🍶 Творог обезжиренный — 140 г 🍗 Индейка (Кампана от Индилайт) — 100 г 🧀 Лёгкий сыр — 60 г 🧈 Моцарелла — 20 г (по желанию) 🍅 Помидоры 🧂 Соль по вкусу #завтракпищадляразмышлений ✉️ ПОДПИСАТЬСЯ ✉️
👍6❤4👏2🔥2
😋 Идея полезного завтрака 🌞 📊 КБЖУ на 100 г: 146 / 8.6 / 8.2 / 9.9 📊 КБЖУ на всю порцию: 489 / 28.9 / 27.36 / 33.29 🥚 2 яйца 🥒 100 г кабачка (в отжатом виде, 1 маленький кабачок) 🌾 35 г рисовой муки (или пшеничной) 🥛 30 г сметаны 15% 🧂 Соль, перец по вкусу 🫗 1 г подсолнечного масла для смазывания сковороды 🌰 1 г кунжута (по желанию) Ингредиенты для начинки: 🧀 30 г сыра 🍅 40 г помидоров #завтракпищадляразмышлений …
👍8❤2👏1🔥1
Идея ПП завтрака 🍳👇🏼 КБЖУ: 400 / 44 / 12 / 31 💪 🥗 Творог зернёный (Зелёное село 0,5%) — 150 г 🥚 Яйцо — 1 шт 🌾 Мука Garnec без глютена — 30 г 🧂 Сода — 0,25 ч. ложки (на кончике) 🧄 Соль, специи по вкусу 🌿 Можно добавить зелень Начинка: 🧀 Сыр — 20 г 🍶 Сыр творожный — 10 г 🥩 Ветчина куриная ВкусВилл — 20 г 🥬 Лист салата 🍅 Помидор #завтракпищадляразмышлений ✉️ ПОДПИСАТЬСЯ ✉️
👍5❤3👏2🔥1
Сытный, очень вкусный ПП завтрак 🤤 КБЖУ одной кесадильи: 341 / 20 / 12 / 40 🥙 Тортилья большая — 2 шт 🍄 Шампиньоны — 150 г 🥚 Яйцо — 2 шт 🧀 Рикотта лёгкая — 50 г 🧈 Сыр лёгкий — 30 г #завтракпищадляразмышлений ✉️ ПОДПИСАТЬСЯ ✉️
👍10👏3❤2🔥1
Мини-тако для закуски 🌮 ✨ Что нужно: 🧅 Лук 🍗 Куриное филе 🌶 Болгарский перец 🧂 Соль, ⚫️ чёрный перец, 🌶 паприка 🥛 Сливки 🌯 Лепёшки тортилья 🧀 Сыр — для посыпки #закускипищадляразмышлений ✉️ ПОДПИСАТЬСЯ ✉️
👍8🔥4❤2👏1
Рулет из кабачков 🥒 ✨ Что нужно: 🥒 Кабачок — 1 большой 🥔 Картофель — 1 большой 🥕 Морковь — 1 большая 🧀 Сыр моцарелла — 150 г 🥚 Яйца — 2 шт 🧄 Чеснок — 2 зубчика 🧂 Специи — по вкусу #закускипищадляразмышлений ✉️ ПОДПИСАТЬСЯ ✉️
👍8👏5❤2🔥1
Самый белковый завтрак 💪🥚 КБЖУ: 215 / 26 / 12 / 3 ⚖️ 🥗 2 яичных белка Начинка: 🐟 Тунец в собственном соку — 100 г 🥑 Авокадо — 60 г 🌿 Руккола — 20 г 🫒 Оливковое масло — 4 мл #завтракпищадляразмышлений ✉️ ПОДПИСАТЬСЯ ✉️
❤5👍4👏3🔥2
Салат с фруктами 🍒 Что нужно: 🌿 Зелень (руккола, радичио) 🍑 Персики 🍊 Нектарины 🍒 Черешня 🌰 Грецкие орехи 🧀 Сыр бри 🍯 Мёд 🫒 Оливковое масло 🍋 Лимонный сок #салатыпищадляразмышлений ✉️ ПОДПИСАТЬСЯ ✉️
👍6❤4🔥3👏1
Закуска с кабачком 🥒 Что нужно: 🥒 Кабачок — 1 шт (среднего размера) 🥚 Яйцо — 1 шт 🌾 Мука пшеничная — 2 ст. л. 🍅 Помидор — 1 шт 🧀 Тёртый сыр — 50 г 🥣 Сметана — 3 ст. л. 🍶 Майонез — 1 ст. л. 🧄 Чеснок — 1 зубчик 🌿 Укроп — половина пучка 🧂 Соль — по вкусу 🛢️ Растительное масло — для жарки #закускипищадляразмышлений ✉️ ПОДПИСАТЬСЯ ✉️
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Showing the 12 most recent of 20 posts we hold for @pischarazmishleniy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“ПИЩА ДЛЯ РАЗМЫШЛЕНИЙ” (@pischarazmishleniy), 2,782 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/pischarazmishleniy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.