File, posted without a caption
👍7❤3
Signed Niloufar Pezeshki

Channel
@pilatex9
On this record: Growth · Engagement · Reactions · Posts · Cite this entry
592subscribers
-4 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001060050519 |
|---|---|
| Type | Channel |
| Username | @pilatex9 |
| Created | Between 1 May 2016 and 28 February 2017— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 20 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 20 August 2026 |
| On Telegram | t.me/pilatex9 |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 20 Aug 2026, 20:08 | 592 | -2 |
| 13 Aug 2026, 10:06 | 594 | -2 |
| 6 Aug 2026, 17:48 | 596 | no change |
| 5 Aug 2026, 23:17 | 596 | first reading |
20 posts held, back to 24 November 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 3 January 2026. An engagement rate over an empty window would be a number about nothing.
138 reactions across 14 posts, in 3 distinct kinds. The most used accounts for 83.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 115 | 83.3% | |
| 👍 | 19 | 13.8% | |
| 👏 | 4 | 2.90% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 14 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 138reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 24 November 2025 to 3 January 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
File, posted without a caption
👍7❤3
Signed Niloufar Pezeshki
💢 لینک گروه واتس اپ💢 💥 فقط اعضای باشگاه وصالی💥 لطفا ملحق شوند.👆👆
Signed Niloufar Pezeshki
Follow this link to join my WhatsApp group: https://chat.whatsapp.com/J4KF4aHwBi70A11lg4GWI7
Signed Niloufar Pezeshki
💢لینک گروه واتس اپ💢 💥فقط اعضای باشگاه الزهرا پارک پیروزی 💥 لطفا ملحق شوند.👆👆
Signed Niloufar Pezeshki
Follow this link to join my WhatsApp group: https://chat.whatsapp.com/DWE1jybY4Hc2YQfAHURayQ
Signed Niloufar Pezeshki
پیشاپیش یلدا مبارک خانواده ی پیلاتس🌙❤️ شب یلدا یه بهونهست برای باهم بودن و نفس کشیدن کنار هم.♥️💚 برای اینکه یادمون بیاد اگه یه شب بلنده، با صبر میگذره… درست مثل تمرینهایی که اول سختن ولی بعد حالمون رو خوب میکنن.💪🤸 زیاد به خودتون سخت نگیرین، ولی بدنتون رو هم ول نکنین 😉 بعد یلدا دوباره برمیگردیم سر تمرین، آروم، منظم، بیادعا.👊👍 یلدا بهونهست که هوای خودمونو 🙌داشته باشیم.💫✨ حال خوبمون مهمه؛ و قشنگترش اینه که ح…
❤20
Signed Niloufar Pezeshki
. فکر میکنی هرچقدر بیشتر درد بکشی، تمرینت بهتر بوده؟ ❌ اصلاً اینطور نیست! (مخصوصاً تو پیلاتس) قبل از اینکه مت رو پهن کنی، این ۵ تا اصل رو چک کن تا به جای آسیب، نتیجه بگیری: 1️⃣ درد خوب در مقابل درد بد: سوزش عضله اوکیه، اما درد مفصل و تیر کشیدن یعنی توقف! 2️⃣ تنفس: سوخت عضلاتت اکسیژنه. حبسش نکن. 3️⃣ اصل اساسی: تا مرکز بدنت سفت نشده، دست و پات رو تکون نده. 4️⃣ دامنه امن: قرار نیست ژیمناست باشی، قراره سالم باشی. تو دام…
❤10👏3
Signed Bahar Af
🔴ظرفیت تور باغ گیاه شناسی تکمیل شد🔴
Signed Niloufar Pezeshki
دوستان عزیزم استوری بالا👆 تقدیم به نگاههای قشنگتون✨💫
❤18👏1
Signed Niloufar Pezeshki
https://www.instagram.com/stories/fit.to.jina/3784954600982638895?utm_source=ig_story_item_share&igsh=aXF0Y3E4bHU3NWc3
❤18
Signed Niloufar Pezeshki
با سلام و درود 🍁 مجموعه ورزشی شهید وصالی منطقه۱۳ فعال می باشد. لطفا فردا پنج شنبه کش و آجر همراهتون باشه☘️
❤6
Signed Niloufar Pezeshki
_باسلام؛ ♦️با توجه به اعلام کمیته اضطرار آلودگی هوا و افزایش شاخص آلودگی در سطح شهر، به اطلاع میرساند: ♦️کلیه فعالیتهای مجموعههای ورزشی تحت پوشش اعم از آموزشی و تفریحی ،استخرها ، کلاسهای آموزشی، سالنها ، زمینهای چمن ، باشگاهای سوارکاری و مسابقات سازمان ورزش شهرداری تهران در روز سه شنبه ۱۱ آذر ماه تعطیل میباشد. ♦️این تصمیم در راستای حفظ سلامت شهروندان، ورزشکاران، مربیان و پرسنل محترم با دستور و مساعدت مدیرع…
❤7
Signed Niloufar Pezeshki
Showing the 12 most recent of 20 posts we hold for @pilatex9. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 20 August 2026 — this entry's latest reading, not the date you are reading this.
“Pilatex9” (@pilatex9), 592 subscribers as measured 20 August 2026. Telegram Register, tgregister.com/channel/pilatex9.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.