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Channel

یوگا و پیلاتس | شایسته

@pilatesbyshayeste

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

667subscribers

-42 since we began measuring on 31 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001405814022
TypeChannel
Username@pilatesbyshayeste
CreatedBetween 1 December 2018 and 30 November 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded31 August 2026
Last confirmed live4 October 2026
Measurements held6
Confirmed unchanged1 time, most recently 4 October 2026
On Telegramt.me/pilatesbyshayeste

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

66770968831 August 2026 — 709 subscribers31 August 2026 — 709 subscribers31 August 2026 — 707 subscribers10 September 2026 — 691 subscribers18 September 2026 — 679 subscribers4 October 2026 — 667 subscribers31 August 20264 October 2026
6 measurements spanning 34 days, net -42. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 661–715 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
4 Oct 2026, 06:17667-12
18 Sept 2026, 20:22679-12
10 Sept 2026, 08:58691-16
31 Aug 2026, 08:04707-2
31 Aug 2026, 03:45709no change
31 Aug 2026, 03:35709first reading

Engagement

9 posts held, back to 27 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 30 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 23s
Average length
28s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

2 reactions across 2 posts, in 2 distinct kinds. The most used accounts for 50.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤‍🔥150.0%
🙏150.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 2 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 9 most recent posts we hold, published 27 August 2026 to 30 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

30 Aug 2026, 08:55 UTC35 views1 reactionsread 31 August 2026
Video

#یوگا 🧘‍♀️ #پیلاتس 🤸 برا اون عزیزانی که میپرسن فرق یوگا و پیلاتس چی هست ؟🧘‍♀️🤸🕊️ با دقت ببین و بفرست برا دوستت که راحت تر انتخاب کنه ✔️ https://t.me/pilatesbyshayeste

🙏1

30 Aug 2026, 05:58 UTC43 viewsread 31 August 2026
Video

*سکوت فاصله‌ایست که در آن خودت را دوباره پیدا میکنی.* ✨ در فاصله‌ی بین افکار، بین احساسات و حتی بین دم و بازدم اتفاق می‌افتد، خودت را ملاقات خواهی کرد. https://t.me/pilatesbyshayeste

29 Aug 2026, 16:37 UTC49 viewsread 31 August 2026

4حرکت یوگا برا کاهش درد میگرن 1.خم به جلو نشسته 2.حرکت کودک 3.کشش گردن 4.سگ سر پایین https://t.me/pilatesbyshayeste

29 Aug 2026, 05:56 UTC48 viewsread 31 August 2026
Video

✔️*با چند تمرین ساده برا رفع سلولیت،پشتی صاف،پاهایی کشیده، کوچک شدن ساعد پا،رفع چربی شکم و پهلو 💎*اگر دوست داری آینده رو به خوبی حس و تجربه و زندگی کنی همین الان لازمه در این "لحظه" ورزش رو شروع کنی.* ✅ حس زندگی ،حس سلامتی رو به خودت هدیه بده 🎁 ✔️ سلامت در آینده از تمرین در این لحظه و امروز تو حاصل میشه. 💌*تمرین مداوم تاثیر گذار میشه* #*پیلاتس، فرم دهی بدن ،عضله سازی ،انعطاف،تعادل،تغییر سایز بدن* https://t.me/…

28 Aug 2026, 19:35 UTC49 viewsread 31 August 2026

*به استراحت و خواب شب اهمیت بده*😪💤 در طول خواب، به‌ویژه خواب عمیق، فرایندهایی مثل ترمیم بافت‌ها، تنظیم هورمون‌ها، تقویت سیستم ایمنی و پردازش و تثبیت اطلاعات انجام می‌شن. ⚠️ حتی *کمبود خواب* یا *خواب بی‌کیفیت* می‌تونه روی خلق‌وخو، تمرکز، انرژی و توانایی بدن برای مدیریت استرس تأثیر بذاره. 💕 پس اگر می‌خوای از سیستم عصبی‌ت مراقبت کنی: به جای اینکه بیشتر تلاش کنی، فقط لازمه به خودت اجازه‌ی استراحت بده. *خواب کافی، یکی…

28 Aug 2026, 07:29 UTC58 viewsread 31 August 2026

✔️وقتی بدن برای حرکت کردن دوباره می‌جنگد. ✔️سلین دیون، پس از تشخیص Stiff Person Syndrome، برای آماده شدن جهت بازگشت به صحنه، در کنار درمان‌های پزشکی و فیزیوتراپی، #پیلاتس و باله را نیز در برنامه خود قرار داده است. ✔️طبق گزارشی که منتشر شده، او هفته‌ای سه جلسه، هر بار ۹۰ دقیقه پیلاتس انجام می‌دهد و دو جلسه باله نیز دارد. ✔️سندروم فرد سفت یک اختلال عصبی نادر است که می‌تواند با سفتی عضلات و اسپاسم‌های دردناک همراه با…

27 Aug 2026, 11:05 UTC57 views1 reactionsread 31 August 2026
Photo

ماه گرفتگی دقیقا چیه؟👆 ✔️باید و نباید ها ✔️پرهیز ها مراقب خودتون باشین 🤍 https://t.me/pilatesbyshayeste

❤‍🔥1

Showing the 9 most recent of 9 posts we hold for @pilatesbyshayeste. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 October 2026 — this entry's latest reading, not the date you are reading this.

“یوگا و پیلاتس | شایسته” (@pilatesbyshayeste), 667 subscribers as measured 4 October 2026. Telegram Register, tgregister.com/channel/pilatesbyshayeste.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.