7 measurements spanning 16 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,342–1,350 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
23 Aug 2026, 22:28
1,343
-3
20 Aug 2026, 09:46
1,346
+1
17 Aug 2026, 12:17
1,345
-4
13 Aug 2026, 17:57
1,349
+2
10 Aug 2026, 20:52
1,347
+3
7 Aug 2026, 22:22
1,344
no change
7 Aug 2026, 16:18
1,344
first reading
Engagement
14 posts held, back to 2 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR · 30 days
39.2%
avg views ÷ 1,343 subscribers
Avg views / post
526
3 posts measured
Reaction rate
3.36%
reactions ÷ views · ER floor
Posts in window
4
of 14 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 5 August 2026
Posts held
14 (2 June 2026 – 5 August 2026)
Views total
1,578
Reactions total
53
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
7 Aug 2026, 22:22 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
5m 41s
Average length
43s
Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
224 reactions across 13 posts, in 5 distinct kinds. The most used accounts for 34.8% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
custom 5249329451740706973
78
34.8%
custom 5350355685362124061
50
22.3%
custom 5382050916213999136
37
16.5%
custom 5285074570464740389
35
15.6%
custom 5309944892124838354
24
10.7%
Custom emoji. Every row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 13 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 224reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 14 most recent posts we hold, published 2 June 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
3
across the posts below
Posts paid on
3
of 13 we hold a reading for · 23%
Most on one post
1
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @pilatesBalanse. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 14 most recent posts we hold for this entry, published 2 June 2026 to 5 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Реформер или Реформер ПРО? В чем разница?
Многие думают, что ПРО - просто «сложнее». На самом деле разница не только в нагрузке.
⬆️Реформер - это тренировка, которая подойдет каждому.
Здесь большое внимание уделяется технике, контролю движений и безопасному развитию силы и мобильности.
⬆️Реформер ПРО - следующий уровень.
Тренировка построена для тех, кто уже уверенно владеет базовыми упражнениями и готов к более с…
Дорогие клиенты!🌸
Мы всегда стремимся делать PilatesBalance местом, где вы получаете не только качественные тренировки, но и возможность выбрать именно того специалиста, который лучше всего подойдет под ваши цели.
✨За последнее время наша команда выросла, у каждого тренера появился свой опыт, специализация и профессиональный путь. Поэтому мы приняли решение сделать систему персональных тренировок более понятной и р…
Беговой клуб в PilatesBalance!✨
Давно хотели начать бегать, но не знали, с чего начать? Или ищете компанию, чтобы тренировки стали регулярными? Мы запускаем бесплатный беговой клуб PilatesBalance.
Что вас ждет?
➡️Разминка с профессиональным тренером.
➡️Совместная пробежка от 20 до 40 минут.
➡️Темп подбирается в зависимости от уровня участников — комфортно будет и новичкам, и тем, кто уже бегает регулярно.
❓Где и к…
🔥Новое направление в PilatesBalance — Функциональная тренировка с Ириной Бурковой.
Мы запускаем формат тренировок по системе, которая помогает телу двигаться так, как это задумано природой.
Это не про бессмысленные повторения упражнений.
Это про:
✅восстановление естественных паттернов движения;
✅улучшение осанки и координации;
✅снижение лишней нагрузки на суставы и позвоночник;
✅развитие силы, баланса и выносливос…
⚽️PilatesBalance × ФК «Адмирал-ВМФ»
Недавно тренеры футбольного клуба посетили тренировку на реформерах в нашей студии и смогли на себе почувствовать, почему пилатес становится важной частью подготовки современных спортсменов.
Пилатес - это не только про красивую осанку.
Для спортсменов он помогает:
✅укрепить мышцы-стабилизаторы;
✅улучшить координацию и баланс;
✅повысить мобильность суставов;
✅снизить риск травм;
…
Дорогие клиенты! 🌷
Хотим заранее сообщить, что с 20 июля стоимость абонементов на 4 тренировки изменится.
Мы приняли это решение не случайно. Наша главная цель — помочь вам получать заметный и стабильный результат от тренировок. Опыт показывает, что при посещении занятий 1 раз в неделю прогресс происходит значительно медленнее, чем при регулярных тренировках 2–3 раза в неделю🩷
Абонементы на 4 тренировки:
🔴Макси - …
«Через сколько тренировок я увижу результат?» - один из самых частых вопросов в нашей студии.
🌷Ответ прост: первые изменения вы почувствуете уже после первого занятия. Но самые красивые результаты приходят благодаря регулярности.
📎Важно понимать, что скорость изменений зависит от многих факторов: исходной физической подготовки, регулярности тренировок, образа жизни и питания.
Поэтому не стоит сравнивать себя с дру…
Когда-то Анна уже рассказывала свою историю, а сегодня мы хотим показать ее продолжение🌸
На этом видео результат почти 3 лет регулярных тренировок на реформере.
📎За красивыми движениями стоят десятки маленьких решений: не пропускать занятия, доверять процессу и выбирать себя снова и снова.
Именно поэтому мы так любим делиться историями наших клиентов. Настоящий результат – это уверенность, привычка заботиться о се…
20 июня — долгожданный день открытия новой студии PilatesBalance на Коломенской! ✨
В честь открытия мы запускаем запись на пробные групповые тренировки на реформере по специальной стоимости – 1800 рублей.
В этот день вас ждут занятия с нашими тренерами:
⏰️12:00 и 13:00 – тренер Наталия
⏰️14:00 и 15:00 – тренер Изабелла
Это отличная возможность познакомиться с пилатесом на реформере, увидеть новую студию, познаком…
Знакомьтесь – Ирина Буркова
Новый тренер нашей студии и человек, который искренне влюблён в движение и работу с телом.
Ирина будет вести:
✨ Пилатес на реформере
✨ Индивидуальные тренировки
✨ Пилатес для будущих мам
✨ Новое направление, о котором мы скоро вам расскажем
В своей работе Ирина помогает не просто стать сильнее, а наладить контакт с телом, улучшить осанку, двигаться легче и увереннее в повседневной жизни…
Showing the 12 most recent of 14 posts we hold for @pilatesBalanse. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Citation-graph rank
Citation-graph rank — 962,429 of 1,604,161entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this
entry's latest reading, not the date you are reading this.
“Студия PilatesBalance” (@pilatesBalanse), 1,343 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/pilatesBalanse.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
