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Channel

Твій НУТРИЦІОЛОГ

@piddubnaaliona

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

6,495subscribers

+2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001556359058
TypeChannel
Username@piddubnaaliona
DescriptionАльона Піддубна | Про їжу, енергію, лібідо, longevity і життя. Більше про мої проєкти: https://aliona-piddubna.mssg.me
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live2 November 2026
Measurements held25
Confirmed unchanged1 time, most recently 2 November 2026
On Telegramt.me/piddubnaaliona

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

6,4746,5696,521.57 August 2026 — 6,493 subscribers7 August 2026 — 6,493 subscribers8 August 2026 — 6,502 subscribers11 August 2026 — 6,529 subscribers14 August 2026 — 6,528 subscribers17 August 2026 — 6,540 subscribers20 August 2026 — 6,546 subscribers24 August 2026 — 6,564 subscribers27 August 2026 — 6,569 subscribers29 August 2026 — 6,558 subscribers1 September 2026 — 6,553 subscribers4 September 2026 — 6,542 subscribers10 September 2026 — 6,530 subscribers13 September 2026 — 6,524 subscribers17 September 2026 — 6,514 subscribers26 September 2026 — 6,505 subscribers5 October 2026 — 6,523 subscribers11 October 2026 — 6,506 subscribers14 October 2026 — 6,497 subscribers18 October 2026 — 6,488 subscribers21 October 2026 — 6,486 subscribers24 October 2026 — 6,474 subscribers27 October 2026 — 6,481 subscribers30 October 2026 — 6,485 subscribers2 November 2026 — 6,495 subscribers6,4957 August 20262 November 2026
25 measurements spanning 87 days, net +2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 6,460–6,583 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 25
Measured (UTC)SubscribersChange
2 Nov 2026, 11:316,495+10
30 Oct 2026, 16:376,485+4
27 Oct 2026, 19:086,481+7
24 Oct 2026, 16:206,474-12
21 Oct 2026, 05:396,486-2
18 Oct 2026, 01:396,488-9
14 Oct 2026, 16:306,497-9
11 Oct 2026, 09:406,506-17
5 Oct 2026, 01:576,523+18
26 Sept 2026, 09:596,505-9
17 Sept 2026, 14:226,514-10
13 Sept 2026, 19:366,524-6
10 Sept 2026, 04:186,530-12
4 Sept 2026, 15:166,542-11
1 Sept 2026, 08:476,553-5
29 Aug 2026, 19:056,558-11
27 Aug 2026, 00:246,569+5
24 Aug 2026, 08:546,564+18
20 Aug 2026, 21:136,546+6
17 Aug 2026, 17:146,540first reading

Engagement

26 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 9 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
17.0%
avg views ÷ 6,495 subscribers
Avg views / post
1,110
13 posts measured
Reaction rate
1.97%
reactions ÷ views · ER floor
Posts in window
13
of 26 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 12 of 13 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 3 November 2026
Posts held26 (29 July 2026 – 3 November 2026)
Views total14,368
Reactions total259
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken3 Nov 2026, 22:21 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,770
Videos
≈76
Links
≈382

Lifetime counters from Telegram’s own channel header, read 3 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
28s
Average length
28s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

535 reactions across 24 posts, in 7 distinct kinds. The most used accounts for 63.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤34263.9%
🔥12323.0%
🤣427.85%
🥰142.62%
👍61.12%
😁61.12%
❤‍🔥20.374%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 25 of the 26 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 535 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 26 most recent posts we hold, published 29 July 2026 to 3 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Nov 2026, 19:43 UTC593 views30 reactionsread 3 November 2026
Photo

Хочу зберегти цю фразу тут❤️

❤21🔥7❤‍🔥2

3 Nov 2026, 11:21 UTC846 views22 reactionsread 3 November 2026
Photo

Мої❤️ Поки ранковий допис про антидепресанти збирає купу спірних відгуків, запитаю тут, чи писати, як прекрасна Юля Седлецька відростила мені 20 см шикарного волосся?

❤22

2 Nov 2026, 15:41 UTC≈1,020 views40 reactionsread 3 November 2026
Photo

Просто нагадую❤️ Брати теплі напої в машину/сумку/ставити перед собою на робочий стіл. Найкраща профілактика при застію жовчі чи частому здутті. А ще природній антидепресант.

❤40

2 Nov 2026, 13:04 UTC979 views10 reactionsread 3 November 2026
Video message

Video message, posted without a caption

❤6👍4

1 Nov 2026, 10:49 UTC≈1,050 views7 reactionsread 3 November 2026
Photo

Привіт, любі🥰 Ділюсь з вами добіркою класних дописів з блогу😍 ✔️Бліц з Лукією: правда/брехня ✔️Що кажуть клієнти, які навчились їсти вуглеводи ✔️Знижки до Halloween ✔️НУТРИЦІОЛОГІЯ та біохакінг - це фігня.. ✔️ Коли нутриціолог побачила, що ти мало їсиш ✔️ 8 налаштувань телефону біохакера

❤7

31 Oct 2026, 11:04 UTC≈1,120 views39 reactionsread 3 November 2026
Photo

Починаю читати😍 Ділитись інсайтами/порадами?

❤27🔥12

30 Oct 2026, 14:06 UTC≈1,200 views55 reactionsread 3 November 2026
Photo

Треба швидка порада😂 Брати?

🔥52❤3

30 Oct 2026, 08:58 UTC≈1,190 viewsread 3 November 2026

До завтра можна скористатись знижкою❤️ Пишіть напряму нашій Саші @wb_platform Бронь лише через неї✅

30 Oct 2026, 08:58 UTC≈1,180 views0 reactionsread 3 November 2026
Video message

Video message, posted without a caption

28 Oct 2026, 10:41 UTC≈1,310 views7 reactionsread 3 November 2026
Photo

Вперше за довгий час відкриваю лише 5 місць на супровід зі мною🤍 👇Обирай комфортний формат зі спеціальними знижками (діють лише до 31.10 і тільки для перших 5 учасниць): 🎃 ЛОТ 1. VIP-супровід - 999 EUR (замість 1200 EUR) Місяць персональної роботи зі мною: аналізи, меню та щоденний контроль. 🎃 ЛОТ 2. Груповий супровід - 399 EUR (замість 500 EUR ) Аналіз раціону, щотижневі зустрічі та підтримка команди. 🎃 ЛОТ 3. П…

❤7

27 Oct 2026, 11:26 UTC≈1,250 views17 reactionsread 3 November 2026
Photo

Дівчата мої❤️ По-перше, спробуйте тости авокадо+сардини негайно! Смачно+омега3+білок✅ По-друге, хто хоче від мене продуктовий кошик в подарунок, підтримайте наш ранковий дайджест відгуків. За найцікаший коментар під постом тут від мене корзина класних продуктів на 1000 грн🔥

❤17

26 Oct 2026, 15:00 UTC≈1,320 views24 reactionsread 3 November 2026
Photo

Привіт, любі, сьогодні хочу з вами поділитись нашим гайдом, в якому написала про перекуси, які будуть давати вашій дитині енергію❤️

❤24

Showing the 12 most recent of 26 posts we hold for @piddubnaaliona. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 November 2026 — this entry's latest reading, not the date you are reading this.

“Твій НУТРИЦІОЛОГ” (@piddubnaaliona), 6,495 subscribers as measured 2 November 2026. Telegram Register, tgregister.com/channel/piddubnaaliona.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.