🫧🎀کسایی که تازه اومدن از اینجا نگاه کنین...🩷👆

Channel
🫧🧋فیزیولوژیستِ نازِ°🍓°
@physiologystnaz
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
1,626subscribers
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1003714419505 |
|---|---|
| Type | Channel |
| Username | @physiologystnaz |
| Description | 🌙اینجا ورزش رو با نگاهِ انرژی زنونه که فیزیولوژی ورزش خونده پیش میبرین، باهاتون همگام میشم توی ورزش و کمکتون میکنم از چالش هایی که با ورزش سرکار دارم مینویسم 🌱بستگی به مودم داره🧋 اینجا هم علم داریم 🍬هم ورزش💪🏻زنانگی🌸 روزمرگی ⚡️درس زندگی💎 و این چیزا |
| Created | Between 1 February 2026 and 31 July 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 4 October 2026 |
| Last confirmed live | 4 October 2026 |
| Measurements held | 1 |
| On Telegram | t.me/physiologystnaz |
Growth
Growth history is still building. We hold one measurement for this entry. A trend needs at least two, taken days apart — so this will fill in on its own rather than being estimated. We do not publish numbers we have not measured.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 4 Oct 2026, 00:22 | 1,626 | first reading |
Engagement
17 posts held, back to 13 September 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 10.2%
- avg views ÷ 1,626 subscribers
- Avg views / post
- 166
- 17 posts measured
- Reaction rate
- 0.727%
- reactions ÷ views · ER floor
- Posts in window
- 17
- of 17 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 2 of 17 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 3 October 2026 |
|---|---|
| Posts held | 17 (13 September 2026 – 3 October 2026) |
| Views total | 2,816 |
| Reactions total | 2 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 4 Oct 2026, 00:22 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Photos
- 29
- Videos
- 4
- Links
- 8
Lifetime counters from Telegram’s own channel header, read 4 October 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Reaction mix
2 reactions across 2 posts, in 2 distinct kinds. The most used accounts for 50.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 1 | 50.0% | |
| 🥰 | 1 | 50.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 2 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 17 most recent posts we hold, published 13 September 2026 to 3 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
♡🫧اگه بگم ورزش کردن برای حال خوبه اشتباه نگفتم..💃 •°وقتی بدنت رو حرکت میدی دوپامین توش ترشح میشه و انگار بدنت میگه اخ جوووون یه کیف اساسییی داریم میکنیم😍😂 🫧•°و البته با سختی و استمراری که توی تمرین هست ،همراهش لذت هم میاد..🌱 ♡اینجاست که میگن عشق با درده..🌸 #عشق #ورزش #آموزشی #لذت
❤1
🥐تو پاییز ورزش خیلیی میچسبه..🍁 •°اونجایی که بعد از باشگاه میای هواا سرده خودتو میپوشونیی... هوا ☔️میخواد بارونی شه و نم داره..💦 •°چشمات میخوره به نور زرد و نارنجی آفتاب که وقت غروب عجیب و زیبا میشه..🌼 •°بدنت گرمایه تمرینو هنوز تو خودش داره🍂🌱 •°نفس میکشی و میگی خدایا شکرت.. •°♡به این فکر میکنی شاید ما از دلخوشی های اصلی زندگی که همین چیزای به ظاهر ساده هستن، غافل موندیم.. 🍁 پاییز نارنجی عزیزم..🍁 #پاییز #شکرگزاری #
💫خدایا هوای همه کسایی که برای زندگیشون تلاش میکنن.. همه کسایی که ورزش میکنن 💋🪼 عشق به آدم ها دارن و به بدنشون عشق میورزن رو داشته باش🥹❤️ #روزمرگی #شکرگزاری #دعا
•°روزایی که تمریناتتون خیلیی سنگینه•°😵💫 شب قبلش ماکارونی بخورین...🍝 چون ماکارونی کربوهیدرات داره و ذخایر گلیکوژن عضله رو زیاد میکنه 🩷گلیکوژن منبع انرژی برای تمرینات پر شدته..😮💨💪🏻
🥰1
یه سری ها موقع تمرین عرقشون بوی بدی میده..😵💫 حالت طبیعی باید اینطور باشه که 💦موقع تمرین اتفاقا کلییی عرق بریزی ولی بوی تندی ندی..💦 راهکارش: توی طب سنتی به آدم هایی که عرقشون تنده میگن سوداشون زیاده.. و سودا از فکر و خیال و خشم زیاد میاد.. ✅پس اولین کار : ذهن رو آروم کنین از استرس و واکنش های زیاد پرهیز کنین.. ✅ دومین کار: دمنوش های خوشبو میل کنین مخصوصا عرق نعنا ✅ سومین کار: معده رو پاکسازی کنین (بارهنگ عالیه برا…
❤️🔥قلب اندام بسیار عجیبیه.. 🫧خودش بدون کنترل مغز🧠 ،پالس الکتریکی تولید میکنه و باعث ضربان خودش میشه..🫀 وقتی کسی رو دوست داریم و عشق بینمون ایجاد میشه🫂 درسته که ذهن تجزیه تحلیل میکنه ولی قلب اندامی هست که احساس میکنه و بین تو و کسی که دوسش داری ارتباط ایجاد میکنه✨ #آموزشی #عشق
ولی من مردونگی رو خیلیی دوست دارم🫧⭐️ ⭐️تستوسترون بالا ✨روتین منظم روزانه.. 🌟عضله سازیت منظم... چقدر جذابین😍 #مردانگی #روزمرگی
🌼دمنوش بابونه برای بانوان عااالیههه بخاطر اینکه ترکیبات apigenin داره این ترکیبات روی گیرنده های مغز اثر میذارن و باعث تنظیم فعالیت عصبی و آرام سازی میشه 🫧هر موقع خانمتون استرس گرفت یا خلقش بد بود.❤️🔥 بهش دمنوش بابونه بدین بغلتون میکنه دیگه😂😂😂 🪄روش مصرفش: یک قاشق بابونه خشک بردار،روش آب جوش بریز 5_10دقیقه بعد بذار دم بکشه ،یکم هم میتونین عسل قاطیش کنین عصرونه کنارهمدیگه 😋و نوش جان..☕️ #گیاهی #آموزشی #انرژی_زنانه
🌈باورتون نمیشه.. رو من جواب داد.. 🍋دیروز احساس سرما خوردگی داشتم میدونستم چاکرا ریشه ام 🌎چاکرایی که به زمین وصله و احساس امنیت میکنی، مسدود شده بخاطر چند روزِ سختی که داشتم.. 🪷رفتم مدیتشین چاکرا ریشه انجام دادم، خوب شدم.. دیگه علائم مریضی ندارم.. باز هم ادامه میدم این مدیتیشن رو تا چند روز... و البته به بدنم هم رسیدم ویتامین سی خوردم برای مریض نشدن یه فرمول ساده هست: 🍉تغذیه خوب به بدنت بده+✨انرژی هات که متصل به س…
در آینده این سیستم قدیمی سرکوبی، برای درمان بیماری ها کنارمیره✨ و سیستم انرژی و فرکانس رو میاد.. 🍀یعنی اگر بیماری ایی پیدا میکنی.علتش از فرکانس و سیستم عصبیه..🍀 میرن از ریشه درمانش میکنن..😌 نه اینکه با قرص سرکوبش کنن🥴 کما اینکه اصن یه سری بیماری ها قدیم وجود نداشته...الانا اومده.. #آموزشی #انرژی #بیماری
بالا برین پایین بیاین ⬆️, پایین برین بالا بیاین⬇️ ✨سیستم عصبی تماااام کنترل بدنو تو خودش داره..⚡️ و منشا آخرِ آخرِ بیماری ها برمیگرده به سیستم عصبی.. 🪸پس اینکه انرژی ها رو بررسی میکنیم 🎋اصلا غلط نیست 🪷چون فرکانس و ارتعاش و این جسم مادی ما با سیستم عصبی ارتباط دارن. یعنی سیستم عصبی "میانجی" جسم مادی و فرا ماده ان 🪺تسلا قبلا میگفت اگر میخواین دنیا رو بشناشین با ارتعاش و فرکانس بشناسین ... 🍀اون از قبل فهمیده بوده چقدر…
Showing the 12 most recent of 17 posts we hold for @physiologystnaz. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 October 2026 — this entry's latest reading, not the date you are reading this.
“🫧🧋فیزیولوژیستِ نازِ°🍓°” (@physiologystnaz), 1,626 subscribers as measured 4 October 2026. Telegram Register, tgregister.com/channel/physiologystnaz.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.