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Channel
Palestra Paradise❤️VipMetabolicenter
@palestraparadise
On this record: Growth · Engagement · What this channel posts · Posts · Cite this entry
39subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001307202709 |
|---|---|
| Type | Channel |
| Username | @palestraparadise |
| Created | Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 4 times, most recently 16 September 2026 |
| On Telegram | t.me/palestraparadise |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 23 Aug 2026, 18:54 | 39 | -1 |
| 10 Aug 2026, 19:15 | 40 | no change |
| 7 Aug 2026, 22:53 | 40 | first reading |
Engagement
20 posts held, back to 2 March 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 22 October 2023. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 2m 45s
- Average length
- 2m 45s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
Channel name was changed to «Palestra Paradise❤️VipMetabolicenter»
Channel photo updated
Anche in menopausa puoi restare in forma! 😉 Come? Quando il fisico è sottoposto a cambiamenti importanti come, ad esempio, la menopausa, è necessario rispondere alle sue richieste e dare una scossa forte al metabolismo così da sentirsi di nuovo carichi e pieni di energia per vivere sani e in forma, più a lungo! VIP Metabolicenter è il Metodo scientifico che, grazie all'utilizzo di tecnologie innovative e sicure, r…
Signed Barbara
Cambiano i tempi, lo facciamo anche noi per evolversi e rinnovarci. Sani e in forma con gli allenamenti metabolici Open days dal 17 al 28 Ottobre, offerta lancio. Contattaci al 3515576900 per fissare il tuo appuntamento
Signed Barbara
https://instagram.com/stories/palestraparadise/2943049917789019468?utm_source=ig_story_item_share&igshid=MDJmNzVkMjY=
Signed Barbara
https://instagram.com/stories/palestraparadise/2925614555596670870?utm_source=ig_story_item_share&igshid=MDJmNzVkMjY=
Signed Barbara
https://instagram.com/stories/palestraparadise/2915999625507704998?utm_source=ig_story_item_share&igshid=MDJmNzVkMjY=
Signed Barbara
https://instagram.com/stories/palestraparadise/2913886156582931267?utm_source=ig_story_item_share&igshid=MDJmNzVkMjY=
Signed Barbara
7 consigli utili per ringiovanire le cellule
Signed Barbara
Godiamoci appieno questi tre giorni, che siano di lavoro o riposo. Buona Pasqua da tutti noi della Paradise
Signed Barbara
CI DEVI PENSARE ORA! Se vuoi migliorare il tuo aspetto, ma non solo,a nche la tua energia, il tuo umore, il tuo sentirti bene, ci devi pensare adesso. L'estate si sa è il momento per fare i conti con quelle che sono state le tue azioni. Ti meriti di vivere un'estate serena, di stare bene, di non viverla con ansie o stress per paura di scoprirti. Questo però non arriva dall'alto, va costruito, quest'estate sarai il ri…
Signed Barbara
Showing the 12 most recent of 20 posts we hold for @palestraparadise. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this entry's latest reading, not the date you are reading this.
“Palestra Paradise❤️VipMetabolicenter” (@palestraparadise), 39 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/palestraparadise.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.