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Channel

Palena Olé

@palenaole

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Cite this entry

665subscribers

+1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001167232743
TypeChannel
Username@palenaole
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live9 October 2026
Measurements held5
Confirmed unchanged3 times, most recently 9 October 2026
On Telegramt.me/palenaole

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

664665664.57 August 2026 — 664 subscribers8 August 2026 — 664 subscribers23 August 2026 — 665 subscribers30 August 2026 — 664 subscribers15 September 2026 — 665 subscribers7 August 202615 September 2026
5 measurements spanning 39 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 664–665 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Sept 2026, 16:41665+1
30 Aug 2026, 11:24664-1
23 Aug 2026, 21:34665+1
8 Aug 2026, 02:34664no change
7 Aug 2026, 22:53664first reading

Engagement

20 posts held, back to 20 April 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 2 October 2024. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
25m 20s
Average length
12m 40s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

28 reactions across 5 posts, in 4 distinct kinds. The most used accounts for 50.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤1450.0%
👍1035.7%
❤‍🔥310.7%
🥰13.57%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 6 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 28 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 20 April 2024 to 2 October 2024, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

2 Oct 2024, 18:11 UTC≈1,430 views15 reactionsread 8 August 2026

Werde Schmerzfrei & superfit 💪🏼 Unser neues Interview mit Matthias Langwasser! Schaut gerne rein 🙋‍♂️ - https://youtu.be/Hxzbv6wGq4I?si=a8q3PcPEqvqAGAFc

❤12👍3

Signed Martin M.

18 Jul 2024, 13:41 UTC≈1,620 views5 reactionsread 8 August 2026

Teaser: Neues Mobility Programm. Auf Play drücken fertig los! In den kommenden Wochen erwartet euch im Mitgliedsbereich ein neues Mobility Programm - dieses Mal wieder mit Follow-Along, damit das Nachmachen noch leichter fällt 💪🏼 Viel Gescheidigkeit mit der neuen Unterkörper Einheit 🙋🏼‍♂️ https://youtu.be/37I31wjyV9A?feature=shared

❤‍🔥3👍2

Signed Martin M.

9 Jul 2024, 09:03 UTC≈1,700 views4 reactionsread 8 August 2026

Martins Übung #1 nach einem anstrengend Training oder Arbeitstag für mehr Energie & Ruhe. DER POWERBREATH! Hilft immer! - Denke immer daran. Während dem Workout bist du der KRIEGER – nach dem Workout bist du der MÖNCH! https://youtu.be/5Eb8vAL5Yh4

👍3🥰1

Signed Martin M.

13 Jun 2024, 07:55 UTC≈1,780 viewsread 8 August 2026

Ernährung und Training - Teil 1 . Verständnis: Essen & Training = Mittel zum Zweck . Kontrollierst du das Essen oder kontrolliert das Essen dich? . https://youtu.be/sc2L2zod9Ik?list=TLGG2EXL70UVB5MxMzA2MjAyNA

Signed Martin M.

22 May 2024, 19:18 UTC≈1,730 views2 reactionsread 8 August 2026

Im Teil 2 gehts um die Wasseraufbereitungsanlage & Funktionsweise - https://youtu.be/qjLxX7S5rdA

❤2

Signed Martin M.

22 May 2024, 19:18 UTC≈1,430 viewsread 8 August 2026

Wasser ist nicht gleich Wasser Im Gespräch mit Ricardo Leppe reden wir über die Wichtigkeit von GUTEM Wasser 🙋🏼‍♂️ - https://youtu.be/CQl5WIGVgSs

Signed Martin M.

12 May 2024, 16:35 UTC≈1,570 viewsread 8 August 2026

Schatz, du schnarchst! Was hilft wirklich bei Schnarchen und wie du es loswerden kannst, damit sich dein Schlaf qualitativ hochwertiger verbessert 🙌🏼 - https://youtu.be/RTp0SAiZmtA

Signed Martin M.

8 May 2024, 14:28 UTC≈1,520 views0 reactionsread 8 August 2026

🆕 Notfallkoffer Update - Das Notfallprogramm "Fuß, Zehen, Knöchel" ist online. Hilft bei Problemen wenn der Fuß/Fußgewölbe/Knöchel/Beinhaut Schmerzen bereiten oder überlastet wurden durch zu viel Laufen/Bergabwandern etc. Insgesamt sind es 3 aufeinander abgestimmte Workouts zu je 60-90 Minuten. Viel Spaß!

Signed Martin M.

3 May 2024, 09:23 UTC≈1,680 viewsread 8 August 2026

Der heutige Livestream muss leider abgesagt werden. - Passend zum Wochenende ein extrem wichtiges Video zum Thema Schlaf & Schlafoptimierung 💤 - https://youtu.be/--n1Rhf3NZM

Signed Martin M.

29 Apr 2024, 09:44 UTC≈1,560 viewsread 8 August 2026

🆕 MAI-Livestream mit Q&A am Freitag 3.5. um 12.00 Vielen Dank für eure Kommentare & Antworten. Wir werden diesen Freitag um 12 Uhr wieder einen Livestream machen. All eure Fragen, die bis dahin gestellt werden, werden beantwortet. . Keine Sorge, falls ihr nicht live dabei sein könnt, der Livestream wird aufgezeichnet und dann später für euch zur Verfügung gestellt 🙂

Signed Martin M.

Showing the 12 most recent of 20 posts we hold for @palenaole. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

26 Apr 2024, 10:27 UTCAnonymous Poll82 voters

Welche Inhalte wünscht ihr euch?

  1. Ernährung40%
  2. Training in der Schwangerschaft und/ oder nach der Geburt16%
  3. Trainingspläne fürs GYM13%
  4. 30 min Workouts für den Sommer51%
  5. LIVE at Homeworkouts23%
  6. Ich will mehr Wissen über den Körper erlangen50%

The shares total 193%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 20 April 2024 to 2 October 2024. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.

“Palena Olé” (@palenaole), 665 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/palenaole.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.