Telegram RegisterThe public register of Telegram
Telegram profile photo for УПРАЖНЕНИЯ ДЛЯ ПОХУДЕНИЯ ОЗИШ УЧУН МАШГУЛОТЛАР

Channel

УПРАЖНЕНИЯ ДЛЯ ПОХУДЕНИЯ ОЗИШ УЧУН МАШГУЛОТЛАР

@ozishmaktabimashqlari

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

1,542subscribers

-6 since we began measuring on 23 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001561176710
TypeChannel
Username@ozishmaktabimashqlari
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded23 August 2026
Last confirmed live18 September 2026
Measurements held9
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/ozishmaktabimashqlari

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1,5331,5601,546.523 August 2026 — 1,548 subscribers24 August 2026 — 1,548 subscribers27 August 2026 — 1,544 subscribers29 August 2026 — 1,541 subscribers1 September 2026 — 1,533 subscribers5 September 2026 — 1,552 subscribers10 September 2026 — 1,560 subscribers14 September 2026 — 1,555 subscribers18 September 2026 — 1,542 subscribers1,54223 August 202618 September 2026
9 measurements spanning 26 days, net -6. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,529–1,564 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 12:391,542-13
14 Sept 2026, 02:561,555-5
10 Sept 2026, 18:361,560+8
5 Sept 2026, 18:001,552+19
1 Sept 2026, 11:031,533-8
29 Aug 2026, 19:051,541-3
27 Aug 2026, 04:451,544-4
24 Aug 2026, 13:491,548no change
23 Aug 2026, 06:451,548first reading

Engagement

20 posts held, back to 10 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 22 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
11m 36s
Average length
35s

Measured directly from 20 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

120 reactions across 19 posts, in 5 distinct kinds. The most used accounts for 47.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍5747.5%
❤3932.5%
🔥2016.7%
👏32.50%
🥰10.833%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 120 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 10 July 2026 to 22 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

22 Aug 2026, 14:43 UTC255 views4 reactionsread 23 August 2026
Video

Озмоқчи бўлганлар, шу 3 та машқнинг ҳар бирини 50 тадан бажарсангиз, осилиб қолган қориндан батамом қутуласиз. @ozishmaktabimashqlari

👍4

Signed shahnoz_dietolog

22 Aug 2026, 09:12 UTC330 views9 reactionsread 23 August 2026
Video

Овсинжонлар сизларга супер👌 Қорин йўқ қилувчи оёқларни оздирувчи топ 3 машқ @ozish_maktabi

🔥9

Signed shahnoz_dietolog

14 Aug 2026, 16:17 UTC811 views10 reactionsread 23 August 2026
Video

Осилган қорин учун энг зўр машқ! 🔥 @ozish_maktabi

👍3👏3🔥3❤1

Signed shahnoz_dietolog

11 Aug 2026, 15:44 UTC≈1,060 views14 reactionsread 23 August 2026
Video

Kechki mashqlar o'rniga @ozishmaktabimashqlari

👍10🔥3🥰1

Signed shahnoz_dietolog

9 Aug 2026, 03:33 UTC≈1,200 views3 reactionsread 23 August 2026
Video

❗️Оёқ машқи дунёда исботланган, фойдаси жуда юқори бўлган машқлардан ҳисобланади @ozish_maktabi

❤2👍1

Signed shahnoz_dietolog

30 Jul 2026, 14:51 UTC≈1,550 views8 reactionsread 23 August 2026
Video

Bo'rtib chiqqan qorindan qutulish! Ertalab och qoringa 100 qadam! @ozishmaktabimashqlari

❤7👍1

Signed shahnoz_dietolog

30 Jul 2026, 14:45 UTC≈1,270 views2 reactionsread 23 August 2026
Video

Ushbu harakat yoshlik va sog‘lik hadya qiladi @ozish_maktabi

❤2

Signed shahnoz_dietolog

30 Jul 2026, 13:43 UTC≈1,240 views4 reactionsread 23 August 2026
Video

Qorin yoglarini ketqazish uchun mashqlar @ozishmaktabimashqlari

❤4

Signed Shahnoza Shokirovna

24 Jul 2026, 02:52 UTC≈1,590 views11 reactionsread 23 August 2026
Video

Бу машқни ҳар кун 100 марта бажаринг, натижасидан ҳайратда қоласиз😍 @ozishmaktabimashqlari

👍11

Signed shahnoz_dietolog

17 Jul 2026, 15:24 UTC≈1,880 views10 reactionsread 23 August 2026
Video

Озишга ёрдам берадиган самарали машқлар @ozishmaktabimashqlari

👍10

Signed shahnoz_dietolog

16 Jul 2026, 08:15 UTC≈1,880 views4 reactionsread 23 August 2026
Video

Chiroyli qomat mashqlari @ozish_maktabi

❤3👍1

Signed shahnoz_dietolog

15 Jul 2026, 13:30 UTC≈1,890 viewsread 23 August 2026
Video

❗️Белингизда грижа бўлса бу машқлар орқали ундан қутилишингиз мумкин. @ozish_maktabi

Signed Shahnoza Shokirovna

Showing the 12 most recent of 20 posts we hold for @ozishmaktabimashqlari. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

OZISH UCHUN RAQSLAR
@ozish_uchun_mashq_raqs · 56,193
Telegram ranks this channel #3 of 40 here — alongside 39 others — read 23 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“УПРАЖНЕНИЯ ДЛЯ ПОХУДЕНИЯ ОЗИШ УЧУН МАШГУЛОТЛАР” (@ozishmaktabimashqlari), 1,542 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/ozishmaktabimashqlari.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.