Channel
@only_habits
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
4,992subscribers
-16 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001248184053 |
|---|---|
| Type | Channel |
| Username | @only_habits |
| Created | Between 1 March 2018 and 31 August 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 17 August 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 17 August 2026 |
| On Telegram | t.me/only_habits |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 17 Aug 2026, 09:38 | 4,992 | -6 |
| 13 Aug 2026, 18:26 | 4,998 | -2 |
| 10 Aug 2026, 20:02 | 5,000 | -4 |
| 7 Aug 2026, 18:54 | 5,004 | -4 |
| 7 Aug 2026, 02:00 | 5,008 | no change |
| 7 Aug 2026, 01:56 | 5,008 | first reading |
20 posts held, back to 12 November 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 1 December 2022. An engagement rate over an empty window would be a number about nothing.
1,211 reactions across 20 posts, in 8 distinct kinds. The most used accounts for 65.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 789 | 65.2% | |
| ❤ | 247 | 20.4% | |
| 🔥 | 88 | 7.27% | |
| 💯 | 29 | 2.39% | |
| 🥰 | 21 | 1.73% | |
| 🤔 | 19 | 1.57% | |
| 👎 | 17 | 1.40% | |
| 😱 | 1 | 0.083% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,211reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 12 November 2022 to 1 December 2022, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Love money 💰 If you love money, its will love you. Have you noticed that the poor say they have no money and generally try to avoid this topic, and the rich like to talk about money, that they have a lot of it, and know how to make tot more.
👍118❤49🤔16👎11🔥8💯7🥰4
Do something spiritual Even the church, even meditation, even yoga, even esotericism. Anything, but you have to feel people, and for this you need to feel yourself, because businessmen are very spiritual people 💙
👍86❤14🔥10🥰7
Clean your head of unnecessary garbage Bad habits, waste of time, stress, any stupid thoughts and problems. Take them and forget about them. A bright head is needed for new achievements.
👍114❤43🔥9👎3🥰3
A walk before going to bed Walking provides healthy sleep. If you suffer from insomnia 🥱, an evening walk is exactly what you absolutely need. Getting some fresh air before going to bed, even in a small city square, is useful for complete relaxation of the organism, and oxygen saturation can even cause severe drowsiness.
❤27👍9🔥1
What to do on the weekend. The game "Gas station" on Cognifit. com Games on this platform are aimed not only at the development of memory and attention. Among them there are games for people suffering from insomnia and depression 😵💫, exercises for the development of space perception and sports coordination, as well as programs for drivers. Among the latter, the Gas Station simulator is especially popular 🚙 The gam…
🔥9👍6👎2
What to read at the weekend. More Than A Body by Lindsay & Lexie Kite Body Image Resilience breaks with just about everything we've ever learned about beauty and self-image 💃 More Than A Body doesn't just explain the problem, but offers tangible suggestions we can put into practice right now. You are so much more than what you see in the mirror 🪞 That your true value is in who you are and how you love others. That…
❤21👍9👎1
Do not underestimate the amount of time required Just as you should not underestimate the difficulties of the road ahead, you should not underestimate its length. Of course, everyone wants to achieve success instantly, but this, unfortunately, is impossible. The path to success is a marathon, not a sprint, and you have to be ready for it.⠀
❤51👍15🔥7🥰2😱1
Don't shorten your sleep time Reducing the amount of sleep below the prescribed 6-7 hours is not worth it, because this is the way to stress due to an increase in cortisol levels. It is necessary to optimize the mode: go to bed no later than 23:00. The production of growth hormone will help concentration, memory. 🤓 In the morning, the rested nervous system is ready to receive information. It is believed that this i…
👍48🔥3
Improve financial literacy Big money requires respect and the ability to handle it. In order for high incomes not to become a burden, it is important to pump up your financial intelligence 📚 Therefore, it is important to raise the level of your financial culture: read relevant books, take training courses, find yourself a financial mentor.
👍46🔥3🥰1
Eat melon 🍈 Melon has rejuvenating properties, has a beneficial effect on the intestinal microflora, improves the digestive process, has a choleretic effect. Its pulp contains substances that help the production of serotonin – the "hormone of happiness". Melon has found its active use in therapeutic nutrition: it is used for anemia, cardiovascular diseases, liver and kidney diseases, as well as gout and rheumatism.
👍23❤2🥰1
Pump your abs 💪 The muscles of the press hold the internal organs in their places 💪 The core muscles help keep your back straight 💪 Abs exercises help transform the figure 💪 Elastic abdominal muscles are necessary for women during pregnancy, childbirth and after them.
👍11🔥4❤1
Lumosity App Lumosity is a well—developed collection of puzzles for training various thought processes, such as memory, attentiveness and speed of decision-making. ⏰ Also, so that you do not forget to train, Lumosity will offer to create days when it will send you notifications with an offer to complete a couple of tasks.
🔥12👍6❤5
Showing the 12 most recent of 20 posts we hold for @only_habits. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 1,331,071 of 1,549,376entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 August 2026 — this entry's latest reading, not the date you are reading this.
“Just Habits” (@only_habits), 4,992 subscribers as measured 17 August 2026. Telegram Register, tgregister.com/channel/only_habits.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.