4 measurements spanning 6 days, net -8. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,654–1,664 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
13 Aug 2026, 11:24
1,655
-2
10 Aug 2026, 21:33
1,657
-6
7 Aug 2026, 23:01
1,663
no change
7 Aug 2026, 22:49
1,663
first reading
Engagement
19 posts held, back to 28 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR · 30 days
7.87%
avg views ÷ 1,655 subscribers
Avg views / post
130
19 posts measured
Reaction rate
8.12%
reactions ÷ views · ER floor
Posts in window
19
of 19 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 18 of 19 measured posts that carry a reaction reading, and over those same posts' views.
What these figures were computed from
Window
Rolling 30 days · latest post in window 7 August 2026
Posts held
19 (28 July 2026 – 7 August 2026)
Views total
2,475
Reactions total
197
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
7 Aug 2026, 23:01 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
1m 05s
Average length
33s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
197 reactions across 18 posts, in 8 distinct kinds. The most used accounts for 47.7% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
94
47.7%
🔥
45
22.8%
🙏
23
11.7%
🕊
11
5.58%
👍
9
4.57%
💯
9
4.57%
😁
5
2.54%
🤩
1
0.508%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 18 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 197reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 28 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Друзья, сколько вас в собственной жизни? Как сейчас чувствуете
Приглашаю в игру👋
6 сфер жизни.
6 шкал от 1 до 10.
10 минут честности с собой.
Вчера мы начали тему проявленности в клубе Баланс Ресурсов и я решила подарить одну из наших практик.
Вы увидите конкретно:
где у вас уже есть сила, а где сейчас теряется энергия и масштаб жизни.
Не анализируйте долго.
Поставьте себе от 1 до 10 в каждой сфере.
Ответьте себ…
Увидеть красоту своей жизни и вновь набраться смелости впустить ЛЮБОВЬ❤️🔥
- свою природу
- семью
- отношения
- профессию
- наследие, что вы готовы создать
СРЕДА ДЛЯ ТЕРАПЕВТОВ
▪️Анатомия Терапевта 6.0
Сборка из 6 практикумов с 12 августа
▪️Тематические практикумы 17,24 августа - ЛЮБОВЬ И РОСТ
▪️чат Ресурсы Терапевтов
СРЕДА ДЛЯ ВСЕХ
▪️Клуб Баланс Ресурсов
▪️Тематические фокус группы
▪️Тур на Шри Ланку
Служб…
Среда меняет человека быстрее, чем сила воли.
Подумайте.
Если каждый день вокруг люди, которые живут в тревоге, спешке, критике и усталости...
Очень сложно самой оставаться спокойной.
И наоборот.
Когда рядом люди, которые умеют слышать себя.
Уважать свои ценности.
Говорить честно.
Поддерживать.
Вы начинаете меняться почти незаметно.
Поэтому уделяю внимание не только практикам. А среде для людей целиком, где прох…
Сколько знаний вдохновили на один вечер?
Сколько конспектов осталось без применения после курсов?
На что сможем опираться:
✔️ в кризисе;
✔️ в отношениях;
✔️ в профессии;
✔️ в деньгах;
✔️ в принятии важных решений.
Каждый месяц новый этап, который мы создаём только на внутренних опорах - ценностях, состоянии.
Это стало основой клуба.
БАЛАНС РЕСУРСОВ - это клуб с годовой программой роста внутренних опор жизни.
Вну…
Как думаете, что сильнее меняет человека: новая информация или новое окружение?
Чтобы изменения были не на три дня. А становились частью вашей жизни. Где новые привычки успеют стать частью жизни?
Этот путь возможно со мной пройти вместе.
❗️Знакомство с собой
Всё начинается с честного вопроса - Из чего на самом деле мои мотивы и ценности?
Чтобы найти ответ, на канале выходят подкасты, практики и наши прямые эфиры …
Что изменится завтра?
Психика очень быстро возвращает нас в привычную среду.
Туда же, где мы привыкли молчать.
Терпеть.
Спасать.
Откладывать себя.
Настоящие изменения происходят не только благодаря знаниям.
А благодаря сильной среде.
#терапиядуши_ольгаполупанова
🎙️15 минут, чтобы вернуть вкус к жизни.
Три практики роста внутренних опор.
Внутри:
▪️ куда уходит ваш ресурс;
▪️ где вы живёте из «надо», а не из своих ценностей;
▪️ как начать возвращать внутренние опоры.
Без сложных терминов. Только понятные шаги.
🔆 Дослушайте до конца: последние вопросы могут стать началом важных перемен.
И отправьте этот подкаст женщине, которая заботится обо всех, кроме себя.
#подкаст_оль…
У меня нет сил.
Есть особенность в женской природе - отдавать себя до последней капли. Особенному тому, что любят⤵️
Одновременно жить за мужа, детей, родителей, клиентов, сотрудников...
И в этом списке периодически, а у кого то слишком часто ВЫ на последнем месте у себя.
Замечать это получается, когда внутренний ресурс исчерпан:
- растёт вес, тревожность
- аппатия, раздражение
- меняются отношения
- действия не п…
СТРАХ ГОВОРИТЬ, ВЫСТУПАТЬ.
🎬16 минут ~
https://youtu.be/-X6GPjZ1axw?si=vSKHA8cgiJkukmZH
Экспресс разборы в прямом эфире живые истории о красоте природы человека.
Сегодня Лена написала, как всё прошло и что ещё изменилось в жизни💌 с 27 июля.
Отзывы
Форматы сессий
🔥5❤2
Showing the 12 most recent of 19 posts we hold for @olgapolupanova_psy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
В какой сфере ☝️ проявленности максимум удовлетворения?🔆
Личный образ0%
Состояние тела0%
Контакт с людьми0%
Презентация. Понимание себя.67%
Влияние0%
Коммуникации33%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 19 most recent posts we hold, published 28 July 2026 to 7 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 August 2026 — this
entry's latest reading, not the date you are reading this.
“Терапия Души с Ольгой Полупановой” (@olgapolupanova_psy), 1,655 subscribers as measured 13 August 2026. Telegram Register, tgregister.com/channel/olgapolupanova_psy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.