Channel
@ochenteplo
On this record: Growth · Engagement · Posts · Citations · Cite this entry
1,140subscribers
-11 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001158711842 |
|---|---|
| Type | Channel |
| Username | @ochenteplo |
| Created | 10 February 2020 — measured — cross-checked against a third-party dataset (ext.tg_channel) |
| First recorded | 6 August 2026 |
| Last confirmed live | 8 September 2026 |
| Measurements held | 10 |
| Confirmed unchanged | 1 time, most recently 8 September 2026 |
| On Telegram | t.me/ochenteplo |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Sept 2026, 22:17 | 1,140 | -3 |
| 3 Sept 2026, 23:18 | 1,143 | -2 |
| 31 Aug 2026, 06:55 | 1,145 | -1 |
| 27 Aug 2026, 23:46 | 1,146 | +1 |
| 25 Aug 2026, 03:08 | 1,145 | -3 |
| 21 Aug 2026, 15:07 | 1,148 | -3 |
| 15 Aug 2026, 20:37 | 1,151 | -1 |
| 9 Aug 2026, 19:51 | 1,152 | +1 |
| 6 Aug 2026, 14:01 | 1,151 | no change |
| 6 Aug 2026, 13:53 | 1,151 | first reading |
20 posts held, back to 27 June 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 21 April 2022. An engagement rate over an empty window would be a number about nothing.
заливаю сюда комплекс тренировки с гирей работает все тело, в особенности ягодицы, приводящие и плечи очень полюбилось, только вот внутренняя поверхность ног болит уже вторые сутки 😵💫
ну какая булочка 🧡
новости из-под стола:
Video message, posted without a caption
концовка я: 🦅
Video message, posted without a caption
Для тех, кто ещё не подписался на мой новый проект 😊
добрейшего утра✨ пока вы читаете эту запись, я уже приехала в зал и отвела пару тренировок, а мои подопечные уже чувствуют себя сильнее, здоровее и бодрее а тебе когда больше нравится заниматься?
Теперь я в инсте и в новом канале @asteasty В данный момент я веду деятельность в фитнес направлении, буду признательна за поддержку и подписку в инсте и в телеграм канале - @asteasty В инсте много полезного фитнес контента, упражнений и просто моя жизнь 🌝 А в телеграме веду блог - тренировки, питание, жизнь с кроликом и истории из жизни Спасибо за ваше тепло ✨
Video message, posted without a caption
т е п л о pinned «Дорогие наши читатели Мы очень давно не радовали вас интересным контентом. Спешим исправиться!!! Теперь я открыла свой личный блог https://t.me/asteasty Очень много интересной и полезной информации😊 Жду вас всех в гости. P.S там есть фото и видео с моим 🐰»
Дорогие наши читатели Мы очень давно не радовали вас интересным контентом. Спешим исправиться!!! Теперь я открыла свой личный блог https://t.me/asteasty Очень много интересной и полезной информации😊 Жду вас всех в гости. P.S там есть фото и видео с моим 🐰
Showing the 12 most recent of 20 posts we hold for @ochenteplo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.
“т е п л о” (@ochenteplo), 1,140 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/ochenteplo.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.