Channel
@nutritonkosti
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
3,703subscribers
+318 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001456596882 |
|---|---|
| Type | Channel |
| Username | @nutritonkosti |
| Created | Between 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 15 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/nutritonkosti |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 14 September 2026 and assigned it the closest of 31 fixed categories, at 84% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 09:55 | 3,703 | +45 |
| 14 Sept 2026, 20:39 | 3,658 | +25 |
| 11 Sept 2026, 17:15 | 3,633 | +32 |
| 7 Sept 2026, 09:41 | 3,601 | +2 |
| 2 Sept 2026, 18:28 | 3,599 | +34 |
| 30 Aug 2026, 14:11 | 3,565 | +71 |
| 27 Aug 2026, 12:58 | 3,494 | +12 |
| 24 Aug 2026, 10:53 | 3,482 | -8 |
| 20 Aug 2026, 20:14 | 3,490 | +18 |
| 17 Aug 2026, 13:27 | 3,472 | +14 |
| 14 Aug 2026, 01:47 | 3,458 | +27 |
| 10 Aug 2026, 23:04 | 3,431 | +41 |
| 7 Aug 2026, 14:50 | 3,390 | +5 |
| 7 Aug 2026, 13:30 | 3,385 | no change |
| 7 Aug 2026, 12:24 | 3,385 | first reading |
16 posts held, back to 21 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
70 reactions across 12 posts, in 2 distinct kinds. The most used accounts for 84.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 59 | 84.3% | |
| 🔥 | 11 | 15.7% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 12 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 70 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 21 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Ищу желающих на ДЕТСКУЮ консультацию в рамках обучения для специалиста ( ‼️педиатр) с ~ 20 августа Для Вас- возможность получить консультацию более чем в 2 раза дешевле ( стоимость 6000 руб . Это полная к- Ия) . Ко мне приходят на ЖИВЫЕ разборы ( когда мы делаем реальные кейсы в режиме ожидания консультации .) , провожу обучения уже несколько лет только в таком формате . ( не группа ) . От Вас : Согласие на рассм…
Signed Irina Zezuleva
Закулисье_nutri.tonkosti pinned «✔️ Взаимодействие со мной 1. Личные консультации Есть несколько форматов консультаций (от 8000 ₽). разбор именно вашей ситуации: изучение анамнеза, анализов, поиск возможных причин нарушений, рекомендации по дополнительному обследованию и письменная…»
✔️ Взаимодействие со мной 1. Личные консультации Есть несколько форматов консультаций (от 8000 ₽). разбор именно вашей ситуации: изучение анамнеза, анализов, поиск возможных причин нарушений, рекомендации по дополнительному обследованию и письменная программа действий. 2. Проекты RE: VITA ( воскрешение ) Мой главный проект — взрослая и детская версии биомед системы для самостоятельной работы. Это не готовы…
❤7
Signed Irina Zezuleva
Последний день действия спец предложения на проект 🤝
Signed Irina Zezuleva
Эпиталон от bioygen рабочий. Это факт . Никакого отношения к ним не имею , никакой рекламы . Брала для себя чтобы быстро пришел . Ипаморелин обкатаем тоже ) но отследить уже сложнее
❤11
Signed Irina Zezuleva
Подопытный 🐇 😂 Купила пептид ипаморелин несколько из доступных , чтобы использовать его в схеме для сна проекта ( надпочечники и сон ) . Покраснение дает , значит там не мел 😃 Ипаморелин увеличивает фазу глубокого сна ( за счет увеличения ГР) . Но мы будем использовать не с бухты бархаты , а в определенной схеме - последовательности . Попасть в проект
❤11
Signed Irina Zezuleva
Там несколько схем для скачивания под разные стадии стресса + аудио сопровождение с деталями .
❤3
Signed Irina Zezuleva
Еще один важный прошлогодний проект по теме стресса . Схемы работы с острым , хроническим и пост- стрессом . ✌️ ⬆️⬆️⬆️
Signed Irina Zezuleva
Спец - предложения на проект «СТОП стресс» 🤝 в августе : Стоимость подключения - 1900 руб ( даром) . Несколько схем поддержки на разные стадии стресса , в том числе и детская интерпретация . Через меня @irisaZe
🔥3
Signed Irina Zezuleva
По проекту RE: VITA устоявшийся ДЕТСКИЙ отзыв за год 🤝 В проекте так же разложена поэтапная детская работа ! Вступить в проект @irisaZe
🔥1
Signed Irina Zezuleva
И работа с надпочечниками - туда же : в митохондриях начинается стероидогенез, ( Прегненолон ) - происходят ключевые этапы синтеза кортизола и альдостерона
❤9
Signed Irina Zezuleva
Почему работа с энергией база при любых состояниях . Вот пожалуйста, хотим омолодиться ,или медленно стареть , все туда же . И гормоны , которые сильно влияют на внешний вид имеют тесную связь с митохондриями . Ну в целом , какую бы мы тему не разбирали , какую бы я не делала консультацию , 99% есть что -то , какие до добавки или рекомендация на работу с ЭНЕРГИЕЙ. Вспомним , мы это все знаем , кто со мной давно …
❤10
Signed Irina Zezuleva
Showing the 12 most recent of 16 posts we hold for @nutritonkosti. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“Закулисье_nutri.tonkosti” (@nutritonkosti), 3,703 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/nutritonkosti.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.