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Telegram profile photo for 🍋‍🟩nutri_tats | Ешь. Живи. Сияй.

Channel

🍋‍🟩nutri_tats | Ешь. Живи. Сияй.

@nutritats

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

364subscribers

-1 since we began measuring on 18 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002926277540
TypeChannel
Username@nutritats
CreatedBetween 1 August 2025 and 31 October 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded18 August 2026
Last confirmed live5 October 2026
Measurements held7
Confirmed unchanged1 time, most recently 5 October 2026
On Telegramt.me/nutritats

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 86% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

36449843118 August 2026 — 365 subscribers19 August 2026 — 396 subscribers26 August 2026 — 486 subscribers2 September 2026 — 498 subscribers12 September 2026 — 480 subscribers25 September 2026 — 381 subscribers5 October 2026 — 364 subscribers18 August 20265 October 2026
7 measurements spanning 49 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 344–518 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
5 Oct 2026, 23:00364-17
25 Sept 2026, 07:41381-99
12 Sept 2026, 03:18480-18
2 Sept 2026, 19:08498+12
26 Aug 2026, 11:24486+90
19 Aug 2026, 00:11396+31
18 Aug 2026, 05:45365first reading

Engagement

15 posts held, back to 12 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 17 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 33s
Average length
19s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

536 reactions across 15 posts, in 12 distinct kinds. The most used accounts for 29.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤15829.5%
🔥15729.3%
👍12022.4%
👏285.22%
😁254.66%
👌213.92%
😍101.87%
🥰71.31%
🍓40.746%
🤗30.56%
💘20.373%
💯10.187%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 536 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 15 most recent posts we hold, published 12 August 2026 to 17 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

17 Aug 2026, 06:08 UTC74 views96 reactionsread 18 August 2026
Photo

Девочки, честно: вы завтракаете по утрам или как я раньше это делала — кофе на бегу и всё? У меня тут целая коллекция завтраков накопилась — и шоколадный овсяноблин, и тосты с тунцом, и сырники и творожно-банановые оладьи. Я их все сфотографировала, потому что они реально спасают утро. Завтра покажу один рецепт бесплатно. А в среду расскажу, где взять все 7 вариантов с готовыми списками покупок. А пока — ставьте 🔥…

🔥33👍31👏22❤10

16 Aug 2026, 14:24 UTC60 views18 reactionsread 18 August 2026
Photo

Теплые денечки августа ♥️

❤9🔥9

15 Aug 2026, 12:16 UTC67 views47 reactionsread 18 August 2026
Video

Как то так происходит, минутка юмора сегодня😂

😁19🔥12👍10❤6

15 Aug 2026, 08:22 UTC56 views11 reactionsread 18 August 2026
Video message

Video message, posted without a caption

🔥6❤4💯1

15 Aug 2026, 08:21 UTC45 views6 reactionsread 18 August 2026
Video message

Video message, posted without a caption

😁6

15 Aug 2026, 08:21 UTC47 views9 reactionsread 18 August 2026
Video

Я это называю жизнь как она есть, без фильтров 🤌😄 Когда ты мать, не успела от завтрака отойти надо обэд готовить😆 Но после обеда я буду отдыхать, Тимоха днем еще спит, а это значит есть время на свои дела или на свой сон, я до сих пор отсыпаю бессонный декрет🙈

🔥6🤗3

15 Aug 2026, 06:41 UTC44 views28 reactionsread 18 August 2026
Photo

Доброе субботнее ♥️ Утро началось не с кофе, а с капризов младшего😄но я не сломлена☝️ Прожили все стадии эмоций и пошли готовить блины, так как молоко подходит к окончанию срока годности 😄🤌 Есть у меня мамочки, как вы завтракаете, добавляете себе белок на завтрак или день начинаете с тяжелой артиллерии кофе и бутерброд?) Знаете ли вы важность белка в пище, или смотрите только на вкусовые рецепторы?! Йогурт съела …

👍13❤4👌4🔥4💘2👏1

14 Aug 2026, 12:23 UTC65 views14 reactionsread 18 August 2026
Photo

Когда твоя пятница плавно перетекла в сытный обед с подружкой тренером 💪🤪 Девачки такие девАчки♥️

❤14

14 Aug 2026, 03:54 UTC89 views103 reactionsread 18 August 2026
Photo

Доброе утро♥️ Сегодня пятница! Вот и прошла рабочая неделя 🤪 На завтрак тортилья с омлетом, сыром, фасолью🤌😋 Впереди выходные и это радует, заряжаемся позитивом и хорошим настроением !

❤39🔥28👍26😍10

13 Aug 2026, 15:00 UTC88 views17 reactionsread 18 August 2026
Photo

Тренировка сделана, когда ты железная леди💪 Всегда говорила и буду говорить, активность это жизнь, занимайтесь спортом друзья и будем вам счастье, и гормоны, и либидо🤌😍

👍9🔥8

13 Aug 2026, 03:52 UTC101 views96 reactionsread 18 August 2026
Photo

Доброго нам всем утра ♥️ За окном сегодня холодно и пасмурно, но мы не унываем, она не надолго и в этой погоде есть свои плюсы, дома становится таак хорошо и уютно😁 На завтрак творожная запеканка, как хорошо приготовил и на пару дней завтрак обеспечен, особенно когда времени нет, просто разогрел 👌 Из Карелии привезла варенье из шишек, говорят утром для бодрости, а вечером для расслабления, незнаю как это работает,…

❤32🔥28👍24🥰7👏5

Showing the 12 most recent of 15 posts we hold for @nutritats. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 October 2026 — this entry's latest reading, not the date you are reading this.

“🍋‍🟩nutri_tats | Ешь. Живи. Сияй.” (@nutritats), 364 subscribers as measured 5 October 2026. Telegram Register, tgregister.com/channel/nutritats.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.