Channel
@nutrishaxlo
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
7,063subscribers
-4 since we began measuring on 10 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001631013844 |
|---|---|
| Type | Channel |
| Username | @nutrishaxlo |
| Description | Salomatlikka doir bilimlar Sog’lom taomlanish, vitaminlar haqida batafsil bilib olasiz 🥦 Menejer: @menejer_nutrishahlo |
| Created | Between 1 December 2021 and 31 March 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 11 August 2026 |
| Measurements held | 2 |
| Confirmed unchanged | 1 time, most recently 11 August 2026 |
| On Telegram | t.me/nutrishaxlo |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 11 Aug 2026, 01:14 | 7,063 | -4 |
| 10 Aug 2026, 09:31 | 7,067 | first reading |
25 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 11 August 2026 |
|---|---|
| Posts held | 25 (29 July 2026 – 11 August 2026) |
| Views total | 43,127 |
| Reactions total | 664 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 12 Aug 2026, 02:26 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 12 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
664 reactions across 25 posts, in 9 distinct kinds. The most used accounts for 48.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 324 | 48.8% | |
| 🔥 | 132 | 19.9% | |
| 👏 | 60 | 9.04% | |
| 😢 | 43 | 6.48% | |
| 👍 | 41 | 6.17% | |
| 💯 | 34 | 5.12% | |
| 🥰 | 24 | 3.61% | |
| ❤🔥 | 5 | 0.753% | |
| 🕊 | 1 | 0.151% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 25 of the 25 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 664reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 25 most recent posts we hold, published 29 July 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Qizlar, oldindan aytaman, pollinozda bu bir necha oylik mehnat. Natija 3 kunda bilinmaydi. Isbotlangan tibbiyotda ham natija deyarli bo’lmaydi, ASITdan tashqari. Pollinoz bo’yicha eng katta keysim zavjim, 3 yildan beri xudoga shukur kuz bahorimiz tinch. “Mashaalloh” deb qo’ying. Bundan tashqari konsultatsiyada bolalar va kattalarda ham aynan pollinoz keysi ko’p. Hech qaysi kursda quruq nazariya bermayman. Doimgiday…
❤5😢4🔥2
Skorlatinadan keyin allergiya qo‘zg‘alishi sabablari: 1️⃣ Skarlatinani chaqiruvchi streptokokk bakteriyasi organizmga kuchli toksinlar va antigenlar ajratadi. Kasallik paytida immun tizimi ushbu patogen bilan shiddatli kurashadi. Natijada immun tizimi o‘ta faollashib, o‘zining sezgirligini oshirib yuboradi (giperergik reaksiya). Bu holat kasallikdan so‘ng ma'lum muddat saqlanib qoladi va har qanday oddiy allergenga …
🔥2
Xa, allergiya. Demak: — basseynga kirish oldi qizizga sorbent bering — aminosorb, zeolit, Ugol, Polisorb qaysi biri bo’lsa, 1 oy; — basseyndan chiqishi bilan organik yuvinish vositasida yuvib, ternini emolent bilan namlantiring. Emolent nimaligini GPTdan o’qisez bo’ladi — Yod — yod dozasini ko’taring. Yod xlorni organizmdan olib chiqib ketadi. 50 mkg yoddan boshlab, xaftada 1 tomchidan do’zani oshirib 300-500mkg c…
❤7
Eng qizig’i pollinozi bor insonlarni deyarli hammasida quyidagilar bo’ladi: • biriktiruvchi to’qima displaziyasi • Ichakda disbioz • Metillanish buzulishi Xo’sh, bularni pollinozga qanday aloqasi bor? ✅ BIRIKTIRUVCHI TO’QIMALAR DISPALAZIYASIda semiz hujayrlaar qobig’i mo’rt bo’lib, antitelalar bilan uchrashganda qisqa vaqt ichida ko’pgina semiz hujayrlaar tez-tez yorilaveradi. Natijada allergik reaktsiya kundan kun…
❤6🔥1
Pollinoz (mavsumiy allergik rinit yoki "pichan isitmasi") — oʻsimliklar changiga nisbatan immun tizimining allergik reaksiyasi natijasida kelib chiqadigan surunkali kasallikdir. U asosan bahor, yoz va kuz oylarida qo’zidi. Kelib chiqish sabablari: 1. Immun tizimining giperreaksiyasi: Odam oʻsimlik changidan nafas olganda, immun tizimi bu havfsiz zarrachalarni yod modda deb qabul qiladi va ularga qarshi immunoglobuli…
❤6
Bu normada bo’ladi. Homiladorlikda tabiiy gistamin oshadi. Homiladorlikda rinitni qay darajada kuchli bo’lishi quyidagilarga bog’liq: — DST bormi ayolda — metillanish qay darajada ishlayapti — SIBR,SIGR, parazitoz bormi Shu faktorlar 1 donasi yoki barchasi borligiga qarab, homiladorlikda allergik holatlar kuchli kechadi.
🔥9
Kimga tanish holat? 🤣 Izohlarda + qoldiring, va holatingizni yozing, goʻzallarim ⬇️
😢15❤2👍1
Rasmdagi xabarni diqqat bilan oʻqing Instagramda shunaqa fikr keganiydi, sizlar bilan ham boʻlishgim keldi. Deyarli hamma kurslarimda shunaqa: ma’lumotni tushunsangiz kuzatib, tahlil qilib, muammo nimadaligini tahmin qilishni boshlaysiz. Qoʻrqmasdan harakat qilasiz, chunki jarayonlar ketma-ketligini bilasiz. Natijani koʻrgach, sekin asta nafaqat oʻzingiz, balki oilangiz va atrofdagilarga ham yordam bera boshlaysiz.…
❤24
Xar qanday yallig’lanishni nerv tizimiga ta’siri bor. Immunitetimiz yaqonaku qizla. Yillar davomida surunkali yallig’lanish insonni miyasini tez ishdan chiqaradi. Miyani salomat saqlash uchun ham surunkali yallig’lanish bilan ishlash muhim. “Surunkali va tizimli yalligʻlanish” kursiga neyroyallog’lanishni bekorga kiritmadim. Xozir miya qarishi juda yosharib ketgan. Kursda umumiy neyroyallig‘lanishni kamaytirish, t…
❤10🔥6
Neyroyallig‘lanish sabablari: — onaning homiladorlik davridagi virusli, bakterial va boshqa infeksion yuklamalari; — homilador ayolning tez-tez shamollashi, kandidoz, parazitoz, SIBR; — TORCH infeksiyalarini homiladorlik davrida yuqtirish yoki ularning qayta faollashishi; — har qanday o‘tkir yoki surunkali infeksion kasallik. Masalan, suvchechak, qizamiq, qizilcha, oddiy ORVI yoki grippdan keyin ham neyroyallig‘lani…
❤15
🧠 Neyroyallig‘lanish — bosh va orqa miya immun tizimining faollashishi hamda miya to‘qimalarida yallig‘lanish jarayonining yuzaga kelishi. Isbotlangan tibbiyotda bu tushuncha mavjud bo‘lib, ensefalit, meningit kabi tashxislarda yallig‘lanish jarayonlari kuzatiladi. Preventiv tibbiyot nuqtai nazaridan esa neyroyallig‘lanish surunkali, subklinik (yashirin) va butun organizmdagi tizimli disfunksiya bilan bog‘liq jarayo…
❤19😢1
Homiladorlikda onaning har qanday infeksiyasi bolada neyroyallig’lanishga sabab bo’ladi. Agar onani immuniteti yaxshi bo’lsa, infeksion yuklamani ta’siri bomidi homilaga. Shu sabab, iloji boricha homiladorlikka tayyorlanish va homiladorlikda yallig’lanishni korreksiya qilish juda muhim.
❤12🔥7
Showing the 12 most recent of 25 posts we hold for @nutrishaxlo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 869,309 of 1,169,250entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 August 2026 — this entry's latest reading, not the date you are reading this.
“Nutriciolog.Shahlo” (@nutrishaxlo), 7,063 subscribers as measured 11 August 2026. Telegram Register, tgregister.com/channel/nutrishaxlo.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.