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Channel
Дофамин навынос
@nutripolina
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry
2,498subscribers
-21 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1001885157872 |
|---|---|
| Type | Channel |
| Username | @nutripolina |
| Created | Between 1 October 2022 and 30 September 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 28 August 2026 |
| Measurements held | 9 |
| Confirmed unchanged | 1 time, most recently 28 August 2026 |
| On Telegram | t.me/nutripolina |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 28 Aug 2026, 01:13 | 2,498 | -3 |
| 22 Aug 2026, 15:54 | 2,501 | -4 |
| 19 Aug 2026, 11:34 | 2,505 | -3 |
| 16 Aug 2026, 14:47 | 2,508 | -2 |
| 13 Aug 2026, 06:56 | 2,510 | -5 |
| 10 Aug 2026, 15:31 | 2,515 | -5 |
| 7 Aug 2026, 17:50 | 2,520 | +1 |
| 7 Aug 2026, 10:01 | 2,519 | no change |
| 7 Aug 2026, 09:50 | 2,519 | first reading |
Engagement
9 posts held, back to 27 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 10 April 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 1m 24s
- Average length
- 17s
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
159 reactions across 8 posts, in 11 distinct kinds. The most used accounts for 47.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 75 | 47.2% | |
| 💯 | 18 | 11.3% | |
| 🔥 | 15 | 9.43% | |
| 🤣 | 14 | 8.81% | |
| ❤🔥 | 8 | 5.03% | |
| 💔 | 8 | 5.03% | |
| 😁 | 8 | 5.03% | |
| 🎄 | 5 | 3.14% | |
| 🥴 | 4 | 2.52% | |
| 🎉 | 3 | 1.89% | |
| 👍 | 1 | 0.629% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 8 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 159reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 27 December 2025 to 10 April 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Если вы не знаете, почему всё ещё заходите в тг, то вот вам полезненькая инструкция. Что сделать, чтобы в пятницу точно захотелось зайти за мартини фиеро и намешать коктейльчик: ❤️Работать с 7 утра и заебаться уже к 8. ❤️Поставить варить яйца и понять, что они коричневые, и покрасить по тренду из рилсиков не выйдет. ❤️Вспомнить, что у тебя не одна работа, и без сил пойти снимать видео для рекламы. ❤️Не вспомнить за…
❤4🤣4😁2
Мне через 2 недели 30 лет и я считаю, что собрала неплохое комбо кризиса этого возраста. Посудите сами: 🌟Ежедневно ищу новые филодендроны на Авито, хотя в квартире уже нет места для новых растений 🌟Ушла из Альфа Банка работать непонятно куда непонятно кем 🌟Перекрасилась в красный 🌟Планирую свой первый походный сезон в этом году 🌟Выезжаю в лес в поисках подходящей палки для кошкиного домика 🌟Хочу рожать… А, запись …
❤11😁6❤🔥4
Я и мои планы на покупку треккинговых ботинок 🤝🤝
❤9💯3
Есть всего 3 темы, которые я готова с вами обсуждать вечером перед пятницей: 1. Может ли поход во вкусно и точка считаться гражданским актом несогласия с глобальной геополитикой, если ты при этом отчаянно хочешь картошечку фри. 2. Является ли подписка на 15+ Telegram-каналов с мемами и ни на одно СМИ, новой формой информированности. 3. Какой банановый хлеб лучше — обычный или с протеином. Третья тема, конечно, са…
🤣10❤5🔥2
Моё утро началось с того, что я хотела вам сфоткать красивое солнышко. А дальше вы сами видите... Хорошо хоть малышок стоит в субстрате, а не земле.
❤10💔8🔥6
Эта песня хороша, начинай сначала — решила я и пошла записывать рилс. Нутрициология всех обманула или нет?
❤11🔥7❤🔥4
Вчера разобрала ёлку и появилось ощущение, будто из комнаты вынесли коллективную галлюцинацию. Меня одну новогоднее убранство в январе вгоняет в депрессию?
💯15❤8🥴4
Чтобы не попадаться на ту же удочку, что и я, готовим идеальный горячий шоколад сами: 🌟возьми не какао-порошок, а плитку шоколада (и тёмный, и молочный) 🌟за основу возьми не молоко, а смесь молока и сливок — так получится та самая тягучая текстура 🌟молоко не кипяти, грей строго до 70 градусов 🌟добавь щепотку соли в шоколад, когда он полностью расплавится 🌟не забудь про специи: кардамон, гвоздика, стручок ванили и… н…
❤17🎄5🎉3👍1
Showing the 9 most recent of 9 posts we hold for @nutripolina. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@playfami · 54,803
Telegram ranks this channel #12 of 68 here — alongside 67 others — read 29 August 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 August 2026 — this entry's latest reading, not the date you are reading this.
“Дофамин навынос” (@nutripolina), 2,498 subscribers as measured 28 August 2026. Telegram Register, tgregister.com/channel/nutripolina.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.