Telegram RegisterThe public register of Telegram
Telegram profile photo for NUTRICS

Channel

NUTRICS

@nutricstowin

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Cite this entry

826subscribers

-6 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001531189401
TypeChannel
Username@nutricstowin
CreatedBetween 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live24 August 2026
Measurements held4
Confirmed unchanged1 time, most recently 24 August 2026
On Telegramt.me/nutricstowin

Growth

8268328297 August 2026 — 832 subscribers8 August 2026 — 832 subscribers15 August 2026 — 829 subscribers24 August 2026 — 826 subscribers7 August 202624 August 2026
4 measurements spanning 16 days, net -6. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 825–833 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
24 Aug 2026, 04:13826-3
15 Aug 2026, 20:42829-3
8 Aug 2026, 01:21832no change
7 Aug 2026, 22:40832first reading

Engagement

20 posts held, back to 29 June 2023the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 11 January 2024. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 20s
Average length
1m 10s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

10 reactions across 5 posts, in 2 distinct kinds. The most used accounts for 90.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍990.0%
110.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 6 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 10reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 29 June 2023 to 11 January 2024, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Jan 2024, 12:04 UTC975 views5 reactionsread 8 August 2026

Buenos días!! Os traigo el nuevo capítulo del podcast, el primero del año y con un tema que suele generar bastante controversia 🤯 https://youtu.be/CMhkqkEM9_M?si=H1jY8UcHv3si__rI

👍41

3 Oct 2023, 14:46 UTC≈1,300 viewsread 8 August 2026
Poll

¿Te gustaría tener contenido diario sobre nutrición deportiva?

  1. Sin duda!! 🤩86%
  2. Puede ser interesante 🧐11%
  3. Estoy hasta arriba, no puedo más 😂3%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

3 Oct 2023, 14:45 UTC≈1,100 viewsread 8 August 2026

¿Qué tal estás? Tengo ganas de que veas contenido nuevo y práctico de forma más continuada 🤩 Lanzo encuesta

28 Sept 2023, 15:48 UTC≈1,210 viewsread 8 August 2026

Buenas buenas! Para los y las fan del running, de correr de estar 42 km corriendo a tope… Esto os va a encantar Si no eres corredor y quieres aprender sobre nutrición, hay píldoras de contenido 100% prácticas para múltiples deportes https://youtu.be/OGLT1r_z7ws

15 Sept 2023, 08:15 UTC≈1,000 viewsread 8 August 2026

Señores y señoras 😂 Si todavía crees que comer poco hará que la bajada de grasa sea mayor has de escuchar el nuevo capítulo del podcast ⬇️ https://youtu.be/kUCwZqRBY40?si=H29NDm31-MhpmmDk

6 Sept 2023, 12:05 UTC≈1,000 viewsread 8 August 2026
Photo

2️⃣ Ya ha empezado septiembre! 😂 (por si todavía no lo sabías) Y eso quiere decir… que se viene un montón de nuevo contenido en el Club de Nutrics Si quieres aprender a organizar tus comidas en función de tus entrenos, ahorrar tiempo en tus preparaciones, mejorar tu rendimiento y mucho más ⬇️ Pruébalo GRATIS en este enlace 🚀 https://janutrics.com/club-de-nutrics/

6 Sept 2023, 12:02 UTC808 views0 reactionsread 8 August 2026

¿Qué tal ha ido el verano? ¿Ya de vuelta a la rutina? Te traigo dos noticias que es probable que te interesen. 1️⃣ Si en breve has de pillar suplementos o justo dudabas en si hacerlo, SOLO HOY hay una promo brutal en LifePro 🎁 Com una compra de 120 usando el código JANUTRICS te llevas 10% de regalo + un bidón de 2L + un bote de creatina CREAPURE 🤩 Código 1: JANUTRICS Código 2: CREAPURE Código 3: BIDON https://www.l

10 Aug 2023, 07:38 UTC820 views1 reactionsread 8 August 2026

Estreno en directo a las 17h en YouTube https://youtube.com/@javiaoiznutrics

👍1

10 Aug 2023, 07:37 UTC848 views1 reactionsread 8 August 2026

El capítulo del podcast de esta semana dedicado a los amantes de las 2 ruedas 🚴🏽‍♂️

👍1

10 Aug 2023, 07:36 UTC877 viewsread 8 August 2026

Hace unos días te pregunté qué deporte practicas para poder crear contenido más cercano a tu caso 😉 y hoy es el turno de todos y todas las amantes de ciclismo 🚴🏽‍♂️

7 Aug 2023, 10:55 UTC984 viewsread 8 August 2026
Photo

Accede totalmente GRATIS durante 7 días 🤫 https://janutrics.com/club-de-nutrics/

Showing the 12 most recent of 20 posts we hold for @nutricstowin. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

3 Oct 2023, 14:46 UTCAnonymous Poll190 voters

¿Te gustaría tener contenido diario sobre nutrición deportiva?

  1. Sin duda!! 🤩86%
  2. Puede ser interesante 🧐11%
  3. Estoy hasta arriba, no puedo más 😂3%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 29 June 2023 to 11 January 2024. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.

“NUTRICS” (@nutricstowin), 826 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/nutricstowin.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.