Channel
@nutriacao
On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry
4,468subscribers
+13 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001006853055 |
|---|---|
| Type | Channel |
| Username | @nutriacao |
| Created | Between 1 September 2015 and 31 December 2015— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 12 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 12 August 2026 |
| On Telegram | t.me/nutriacao |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Aug 2026, 01:12 | 4,468 | +2 |
| 9 Aug 2026, 09:53 | 4,466 | +11 |
| 6 Aug 2026, 04:03 | 4,455 | no change |
| 6 Aug 2026, 01:35 | 4,455 | first reading |
19 posts held, back to 22 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 6 pagesof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 2 of 3 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 6 August 2026 |
|---|---|
| Posts held | 19 (22 March 2026 – 6 August 2026) |
| Views total | 2,950 |
| Reactions total | 3 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Aug 2026, 18:04 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
67 reactions across 11 posts, in 9 distinct kinds. The most used accounts for 38.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 26 | 38.8% | |
| 👏 | 19 | 28.4% | |
| 👍 | 11 | 16.4% | |
| 👎 | 3 | 4.48% | |
| 🔥 | 3 | 4.48% | |
| 🤔 | 2 | 2.99% | |
| 😁 | 1 | 1.49% | |
| 🙏 | 1 | 1.49% | |
| 🥰 | 1 | 1.49% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 14 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 72reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 22 March 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @nutriacao. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 19 most recent posts we hold for this entry, published 22 March 2026 to 6 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
'Shape de aluguel': massa muscular obtida com anabolizantes é perdida após ciclo, diz estudo Estudo publicado no The Journal of Clinical Endocrinology & Metabolism revela que a maior parte da massa muscular ganha com o uso de esteróides anabolizantes é perdida meses após o ciclo, evidenciando o caráter temporário desses ganhos. 🎒 Saúde ·👿 Zero açúcar · 🍜 Oriental
🤩Rótulo Revelado Ver também: 'Deixa que o mercado se regula' 👿 Zero açúcar · 🍜 Oriental
🔥3
📹 "Por que você deve tocar em uma árvore todos os dias" 🎒 Saúde ·👿 Zero açúcar · 🍜 Oriental
Esqueça as promessas de Ano Novo: você pode 'recomeçar' a vida a qualquer momento e mudar seus hábitos de vez Ver também: Livro Como mudar
👍6
Alimentos ultraprocessados podem estar roubando sua concentração (mesmo que você se alimente de forma saudável), diz novo estudo O trabalho aponta que um apenas um pequeno aumento diário no consumo de alimentos ultraprocessados (AUPs) está associado a uma deterioração na capacidade de atenção, mesmo que a pessoa tenha uma alimentação saudável no dia a dia. Ver também: 😳 Livro Gente ultraprocessada
Por que protegemos cães e consumimos bovinos? 🎒 Saúde ·👿 Zero açúcar · 🍜 Oriental
Fezolinetanto: Anvisa aprova primeiro medicamento não hormonal para ondas de calor da menopausa Ver também: Livro O cérebro e a menopausa 🎒 Saúde ·👿 Zero açúcar · 🍜 Oriental
Por que o consumo diário de suplementos pode fazer mais mal do que bem 🎒 Saúde ·👿 Zero açúcar · 🍜 Oriental
👎3
Por que dominar 'agachamento asiático' é fundamental para a saúde 🎒 Saúde ·👿 Zero açúcar · 🍜 Oriental
O alimento japonês que dissolve coágulos — e pode evitar um infarto 🤸♂️ Pedir natoquinase 🚑 Outros canais e grupos de saúde e bem-estar
"Projeto Padrão" Ver também: Anna perdeu seu emprego bem-remunerado no mercado financeiro, então teve de se esforçar para encontrar um novo trabalho. Passou a comer menos, exercitou-se, perdeu peso e conquistou uma aparência dez anos mais jovem. – Livro Capital erótico 📦 Saúde e bem-estar 🚑 Outros canais e grupos de saúde e bem-estar
❤7
Na OMS, Brasil propõe restrição global à venda de alimentos ultraprocessados Para o governo, as abordagens voluntárias existentes e a autorregulamentação da indústria se mostraram “insuficientes para proteger as populações da exposição ao marketing onipresente e persuasivo de alimentos ultraprocessados”. 📦 Saúde e bem-estar 🚑 Outros canais e grupos de saúde e bem-estar
👏6🤔2❤1
Showing the 12 most recent of 19 posts we hold for @nutriacao. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Citation-graph rank — 110,255 of 1,183,361entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Named by 6 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.
“🍅🍆 Nutriação: Saúde 🍃🍊🍌🍉🍇 Alimentação e etc.” (@nutriacao), 4,468 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/nutriacao.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.