28 measurements spanning 30 days, net -483. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 28,150–28,777 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 28
Measured (UTC)
Subscribers
Change
6 Sept 2026, 18:55
28,222
-53
4 Sept 2026, 04:56
28,275
+5
2 Sept 2026, 20:24
28,270
-17
1 Sept 2026, 16:56
28,287
-16
31 Aug 2026, 18:05
28,303
-20
30 Aug 2026, 20:38
28,323
-25
29 Aug 2026, 17:43
28,348
-12
28 Aug 2026, 16:13
28,360
-14
27 Aug 2026, 19:08
28,374
-4
26 Aug 2026, 20:08
28,378
-9
25 Aug 2026, 21:43
28,387
-19
25 Aug 2026, 00:53
28,406
-19
23 Aug 2026, 10:09
28,425
-17
21 Aug 2026, 20:17
28,442
-14
20 Aug 2026, 19:22
28,456
-18
19 Aug 2026, 21:58
28,474
-25
18 Aug 2026, 21:05
28,499
-35
17 Aug 2026, 18:53
28,534
-14
16 Aug 2026, 16:04
28,548
-41
14 Aug 2026, 23:58
28,589
first reading
Engagement
16 posts held, back to 4 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 59 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
4.25%
avg views ÷ 28,222 subscribers
Avg views / post
1,200
8 posts measured
Reaction rate
1.23%
reactions ÷ views · ER floor
Posts in window
8
of 16 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 31 August 2026
Posts held
16 (4 August 2026 – 31 August 2026)
Views total
9,600
Reactions total
118
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
4 Sept 2026, 06:36 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
8s
Average length
8s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
223 reactions across 16 posts, in 5 distinct kinds. The most used accounts for 63.7% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
142
63.7%
🔥
49
22.0%
🥰
16
7.17%
👍
13
5.83%
👏
3
1.35%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 16 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 223 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 4 August 2026 to 31 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Последний денечек лета 🥲
Хотя будем честны, лето закончилось еще в начале августа😅🥲
Грустно. Я сейчас вошла в ритм активных пробежек и езде на велосипеде и так не хочется с этим расстаться уже через 1-2 месяца. Поэтому утром у меня не возникает вопроса «бегать или не бегать». Конечно, бегать. Сколько еще таких солнечных и теплых дней останется?)
Может эта мысль подтолкнет кого-то начать. Сейчас очень комфортно нач…
Мои закуски к фильму вышли на 581 ккал и 40 г белка 🍿
Ради интереса решила сравнить с банкой Pringles: в ней 841 ккал
Не к тому, что Pringles плохие или их нельзя есть. Просто хороший пример того, насколько по-разному могут выглядеть калории
В моём варианте за меньшую калорийность я получаю 40 г белка, клетчатку, овощи, больший объём еды и, скорее всего, больше сытости
А вы чем любите похрустеть к фильму?)
🤨 Суперфуды, функциональные добавки и другие громкие названия. Разобрались с экспертом-нутрициологом и тренером Былкиной Анастасией на что стоит обращать внимание в магазине.
А вы покупаете новомодные добавки или добираете все нужные микроэлементы из привычного рациона?
Гайд по клетчатке, как легко внедрить ее в рацион❤️
❗️Доказанный факт, что если в вашем достаточное количество клетчатки, то худеется легче, а сытости больше
Буду рада обратной связи в виде реакций - ❤️
Заезжала проверить, как там поживает мой детёныш 😂🤍
Помните, рассказывала, что вместе с кофейней мы разработали функциональный напиток с креатином?
И была безумно рада узнать, что он так понравился гостям, что его ввели в постоянное меню! 🥹
Для меня это особенно приятно. Одно дело придумать классный продукт на бумаге, и совсем другое увидеть, что люди его реально выбирают, заказывают снова и он остаётся в меню))
…
Мы создали, пожалуй, самый масштабный курс по завтракам! ❤️
Чтобы вы больше не ломали голову:
«Что приготовить на завтрак?»
🔥 134 видеоурока
🍳 134 проверенных рецепта
📚 14 тематических разделов
🎁 Бонусные материалы
Это самый большой курс по завтракам, который вы больше нигде не найдете!
Внутри вас ждут:
✔️ пошаговые видеоуроки
✔️ текстовые рецепты к каждому блюду
✔️ удобная структура для быстрого поиска рецептов
…
Запись прямого эфира, где мы Колей готовим завтраки и отвечаем на вопросы!
Получилось полезно и смешно))
Рекомендую посмотреть 😁
https://play.boomstream.net/GPxuTUNU
Showing the 12 most recent of 16 posts we hold for @nutri_channel. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 September 2026 — this
entry's latest reading, not the date you are reading this.
“Nastuzzzi - нутрициолог без запретов” (@nutri_channel), 28,222 subscribers as measured 6 September 2026. Telegram Register, tgregister.com/channel/nutri_channel.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.