27 Aug 2026, 09:34 UTC871 views4 reactionsread 28 August 2026 Video
One month in. How are you really doing?
It can feel like you should have found your rhythm by now. Instead of focusing on where you think you should be, check in with where you actually are — your energy, workload and headspace.
Recognising where you are is the first step towards taking care of yourself.
Take a moment today, just for you. 💛
Send this to a friend and check in on each other.
#NTUWellbeing #Che…
❤4
25 Aug 2026, 09:32 UTC≈1,280 views23 reactionsread 28 August 2026 Video
Made it to your 8.30am lecture? Submitted that assignment? Got out of bed on a rough day? That counts. 🎉
As the semester picks up pace, it's easy to only notice what's still undone. But small wins are still wins, and they add up to something bigger over time.
Celebrate the little things; they're keeping you going.
Share a small win with a friend and cheer each other on.
#NTUWellbeing #SmallWinsMatter #ProgressNot…
❤14🔥8👍1
24 Aug 2026, 09:34 UTC≈1,340 views3 reactionsread 28 August 2026 Photo
Our second August Wellbeing Discovery Talk is coming up! 🌟
In a world that's more connected than ever, loneliness can still affect us in ways we don't always recognise.
Join us for Bridges over Barriers: Unmasking Loneliness and Building Real Connection!
Discover how to:
- Better understand loneliness in a connected world
- Recognise the signs of loneliness in yourself and others
- Balance solitude and str…
❤3
20 Aug 2026, 09:34 UTC≈1,710 views3 reactionsread 28 August 2026 Video
Still finding your place? You’re not behind. 🧭
Belonging doesn’t happen overnight. It grows through the small moments — trying a new CCA, joining a hall activity, working with a new project group, or having a simple conversation at North Spine.
Not every experience will feel like the right fit, and that’s okay. Keep exploring, stay open, and give yourself time to build connections that feel meaningful. Your communi…
❤2🔥1
20 Aug 2026, 04:05 UTC≈1,620 views1 reactionsread 28 August 2026 Photo
Hear a popular view enough times, and it can start sounding like your own. Know your stance before it gets drowned out by everyone else’s.
From social circles to online trends, we’re influenced in more ways than we realise. Understanding your influence type can help you recognise what shapes your choices, build confidence in your decisions, and make choices that support your wellbeing.
Stay informed. Stay true to…
❤1
19 Aug 2026, 09:33 UTC≈1,620 views1 reactionsread 28 August 2026 Video
Nominations for the inaugural NTU Wellbeing Champions Awards 2026 are now open!
We’re looking to recognise individuals and groups who have contributed to a healthier, more caring and connected NTU community.
From organising wellbeing programmes, starting peer support initiatives, embedding wellbeing considerations into the day-to-day or championing wellbeing in your own unique way, every effort can make a meaningfu…
❤1
18 Aug 2026, 09:31 UTC≈1,770 views1 reactionsread 28 August 2026 Photo
Strong communities are built on small, shared moments. 🌱
Whether it’s sitting beside someone new in lecture, saying hello to a coursemate, or joining a campus activity, every small action brings us closer together.
Building a supportive network takes time, but you don't have to do it alone.
Looking to connect and grow with a supportive community? Join The Wellbeing Collective (TWC) and be part of a space where…
❤1
9 Aug 2026, 09:31 UTC≈2,950 views6 reactionsread 28 August 2026 Photo
Today, we celebrate the people, connections, and shared experiences that make Singapore home. ❤️
As we reflect on Singapore’s journey, let’s continue to build a community rooted in kindness, resilience, and support for one another. 🌟
Here’s to cherishing the friendships, memories, and everyday moments that bring us together as one community.
#singapore #ntuwellbeing #happynationalday #majulasingapura
❤6
8 Aug 2026, 02:04 UTC≈2,120 views2 reactionsread 28 August 2026 Photo
📢 NTU Campus Clinic Closure Notice
Please note that Raffles Medical @ NTU Campus Clinic will be closed on Monday, 10 August 2026 due to National Day holiday.
If you require medical services during the closure, please visit:
🏥 For Matriculation Medical Examinations: Raffles Medical @ Raffles Hospital
🏥 For GP Consultations:
Students can check their AIA+ app for insurance-covered panel clinics.
Employees can check t…
❤2
7 Aug 2026, 09:33 UTC≈1,700 views3 reactionsread 28 August 2026 Photo
Our August Wellbeing Discovery Talks are back! 🌟
First up: The Psychology of Leisure and Recreation — Resting for Energy, Purpose, and Balance.
Learn to:
Restore your energy through intentional leisure
Prevent burnout with healthy habits
Set meaningful goals for balanced rest
📅 Wednesday, 12 August 2026, 12.00–1.15pm on Zoom.
Save your spot (and bring a friend!). 💛
Scan the QR code or click here to…
❤2👏1
6 Aug 2026, 09:32 UTC≈1,370 views5 reactionsread 28 August 2026 Photo
You don't have to figure everything out on your own. 💛
Sometimes, taking the first step to learn active coping strategies and manage your mental health with a professional can make all the difference.
The University Counselling Centre (UCC) provides professional counselling and psychological services to support the mental wellbeing of NTU students.
Whether you're feeling overwhelmed, facing personal challenges,…
❤4👍1
30 Jul 2026, 09:34 UTC≈1,850 views3 reactionsread 28 August 2026 Video
Bad days happen. A wellbeing toolkit helps you get through them. 🧰
It's your personal go-to list for when things feel heavy, whether that’s a playlist that calms you, a friend you can text, a walk that clears your head, or a support resource you can turn to...
Build it before you need it, so it's there when you do.
Share this and swap wellbeing toolkit ideas with a friend.
#NTUWellbeing #WellbeingToolkit #ToolsToC…
❤3
Showing the 12 most recent of 24 posts we hold for @ntuwellbeing. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.