Channel
@normhelp
On this record: Growth · Engagement · Reactions · Posts · Citations · Handles named that no longer answer · Cite this entry
1,916subscribers
-4 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001163073126 |
|---|---|
| Type | Channel |
| Username | @normhelp |
| Created | 10 September 2020 — measured — cross-checked against a third-party dataset (ext.tg_channel) |
| First recorded | 7 August 2026 |
| Last confirmed live | 10 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 10 August 2026 |
| On Telegram | t.me/normhelp |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Aug 2026, 07:55 | 1,916 | -4 |
| 7 Aug 2026, 09:02 | 1,920 | no change |
| 7 Aug 2026, 08:56 | 1,920 | first reading |
20 posts held, back to 29 August 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 22 September 2023. An engagement rate over an empty window would be a number about nothing.
4,205 reactions across 20 posts, in 6 distinct kinds. The most used accounts for 74.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 3,146 | 74.8% | |
| 🔥 | 835 | 19.9% | |
| 🙏 | 167 | 3.97% | |
| ⚡ | 50 | 1.19% | |
| 🤔 | 6 | 0.143% | |
| 👎 | 1 | 0.024% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4,205reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 29 August 2023 to 22 September 2023, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Коллеги, друзья! Я решила поставить на паузу этот канал. Три года ежедневно я присылала вам короткое послание. И рада, что для вас они стали хорошей поддержкой. Сейчас понимаю, что в такой формат я больше не вмещаюсь. Однако канал я закрывать не буду - в любой момент вы можете зайти сюда, рандомно пролистать ленту и выбрать, наугад или специально, то послание, которое вас вдохновит и поддержит. У меня есть планы и…
❤196🙏78🔥13🤔2
У нас, кстати, тоже есть ожидания в сторону клиентов, партнёров и учителей. Хорошо бы время от времени сверяться с реальностью - знают ли эти люди, чего мы от них ждём? согласны ли?
❤152🔥44⚡5🙏3
У людей (в том числе, клиентов, партнёров, учителей) бывает много ожиданий в нашу сторону. Большая опасность стараться их оправдывать. Держись своих целей.
🔥128❤87🙏26
Как ты справляешься? - один из поддерживающих вопросов, который мы часто задаём клиентам. Задаёшь ли ты его себе?
❤170⚡23🔥9
Со всеми своими поездками и приключениями пропустила дату - 10 сентября. три года назад был создан этот канал для поддержки коллег (и не коллег тоже, как потом оказалось))) Рада, если эти ежедневные короткие послания вам помогают и радуют)
❤295🔥112🙏47⚡20
- Кто я? - Куда я иду? - Зачем я это делаю? Лучшие вопросы на все времена. Для нашей практики тоже.
❤154🔥45👎1
В любой непонятной ситуации выбирай себя.
❤169🔥38🤔4⚡2
Иногда мы не знаем, куда двигаться дальше (в сентябре это бывает актуально). Это нормально. И это точно пройдёт, направление появится.
❤165🔥28🙏13
Для развития практики важно движение. Поэтому если что-то застопорилось - пойди подвигайся сама. В любом смысле, даже телесном. Наверняка и в работе что-то сдвинется.
❤150🔥44
Нет смысла всё время цепляться к своим слабым местам. Есть смысл опираться на свои сильные.
❤155🔥54
Помни, что в твоей жизни есть многое другое, помимо работы. Поддерживай это другое. Работа - это невероятно интересно, но ты - больше, чем твоя работа.
❤124🔥19
Помни, что в твоей жизни есть многое другое, помимо работы. Поддерживай это другое. Работа - это невероятно интересно, но ты - больше, чем твоя работа.
❤139🔥27
Showing the 12 most recent of 20 posts we hold for @normhelp. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 801,797 of 1,151,006entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
@normhelp named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
References a handle that is not a live channel — we have no record it ever was one.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.
“Всё нормально, бывает” (@normhelp), 1,916 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/normhelp.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.