⭕️ با این تکنیک ها روزایی که با این حال بد و کسلی مواجه میشید کنترلش کنید💎 من که این کارو میکنم و جواب گرفتم! همین❤️ مراقب خودتون باشید و ازش استفاده کنید🫶
👏15

Channel
@nofap_plus
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Posts edited after publishing · Posts recorded as deleted · Polls · Citations · Cite this entry
254,023subscribers
+118,201 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 100,000–316,228.
| Telegram ID | -1002300133840 |
|---|---|
| Type | Channel |
| Username | @nofap_plus |
| Description | بهت قول میدم کاری میکنم برای همیشه خودتو از شر پو*رن و خودارضایی نجات بدی😎🫵 میخوای بدونی زندگی چند نفرو نجات دادم؟!🤩 این کانالو ببین👈 @nofap_plus3 پیج اینستاگرام تیم ما👇 nofap.plus اکانت پشتیبانی در خدمتت همگی هستیم❤️ @siavash_support2 |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 12 November 2026 |
| Measurements held | 64 |
| Confirmed unchanged | 1 time, most recently 12 November 2026 |
| On Telegram | t.me/nofap_plus |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 9 August 2026 and assigned it the closest of 31 fixed categories, at 93% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Nov 2026, 06:22 | 254,023 | +34,271 |
| 10 Nov 2026, 07:18 | 219,752 | +33,038 |
| 8 Nov 2026, 19:08 | 186,714 | -868 |
| 7 Nov 2026, 12:44 | 187,582 | -686 |
| 6 Nov 2026, 13:18 | 188,268 | -748 |
| 5 Nov 2026, 11:48 | 189,016 | -640 |
| 4 Nov 2026, 14:54 | 189,656 | -537 |
| 3 Nov 2026, 17:55 | 190,193 | -734 |
| 2 Nov 2026, 15:26 | 190,927 | -699 |
| 1 Nov 2026, 13:48 | 191,626 | -902 |
| 31 Oct 2026, 10:36 | 192,528 | -754 |
| 30 Oct 2026, 11:50 | 193,282 | -682 |
| 29 Oct 2026, 12:59 | 193,964 | -937 |
| 28 Oct 2026, 09:40 | 194,901 | -683 |
| 27 Oct 2026, 10:37 | 195,584 | -813 |
| 26 Oct 2026, 13:25 | 196,397 | -840 |
| 25 Oct 2026, 11:25 | 197,237 | -919 |
| 24 Oct 2026, 12:38 | 198,156 | -1,148 |
| 23 Oct 2026, 13:36 | 199,304 | -1,113 |
| 22 Oct 2026, 11:35 | 200,417 | first reading |
431 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 208 pages of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 129 of 130 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 13 November 2026 |
|---|---|
| Posts held | 431 (3 August 2026 – 13 November 2026) |
| Views total | 587,126 |
| Reactions total | 2,480 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 13 Nov 2026, 21:40 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 13 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Measured directly from 24 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
11,993 reactions across 425 posts, in 15 distinct kinds. The most used accounts for 74.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 8,983 | 74.9% | |
| 👍 | 1,284 | 10.7% | |
| 👏 | 721 | 6.01% | |
| 🔥 | 277 | 2.31% | |
| ✍ | 114 | 0.951% | |
| 🕊 | 113 | 0.942% | |
| ⚡ | 105 | 0.876% | |
| 🙏 | 97 | 0.809% | |
| 🤗 | 82 | 0.684% | |
| 🍓 | 64 | 0.534% | |
| 🥰 | 60 | 0.5% | |
| 😇 | 41 | 0.342% | |
| 🎉 | 20 | 0.167% | |
| 🤝 | 18 | 0.15% | |
| 👌 | 14 | 0.117% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 426 of the 431 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 11,993 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 431 most recent posts we hold, published 3 August 2026 to 13 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @nofap_plus. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 431 most recent posts we hold for this entry, published 3 August 2026 to 13 November 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Telegram’s own ‘edited’ marker: 13 of 130 posts held from the last 30 days (10.0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
⭕️ با این تکنیک ها روزایی که با این حال بد و کسلی مواجه میشید کنترلش کنید💎 من که این کارو میکنم و جواب گرفتم! همین❤️ مراقب خودتون باشید و ازش استفاده کنید🫶
👏15
توی روزای حال بدی📉 این چندتا نکته ای که بهتون میگم میتونه درجا باعث لغزشتون بشه و شمارو تو یه چرخه مخرب بندازه⚠️! هواستونو جمع کنید و مراقب باشد‼️
👏16
از اوضاع بهم ریخته میزم مشخصع که امروز چقدر روز بهم ریخته و مسخره ای برام بوده⛔️
❤24
چون خیلی هاتون تو چنین روزایی لغرش میکنید🤦♂
🕊28
سلام! امروز خیلی روز تخمه مرغی بود🥚 اصلا حوصله هیچ کاری رو نداشتم و این برام خیلی مهم بود که به شما بگم☄️
⚡24
⭕️ داداشی داره برنامه آموزشی ویژه ترک پورن و خودارضایی این هفته رو براتون آماده میکنه😎💎 یکم صبر کنید⏳ معجزه ها در راه است🔥 میخوام کاری کنم این کابوس لعنتی رو برای همیشه تمومش کنید❗️⛔️
🔥52
دکتر استفن سیلور (رواندرمانگر) 👨⚕️ 😱پورن به مرور زمان زندگی و ازدواجتو نابود میکنه😱آسیبهای پورن میتواند به مرور زمان در روابط و زندگی فردی آشکار شود.» دکتر استفن سیلور میگوید: «آسیبهای پورن ممکن است ابتدا نامحسوس باشد، ولی در درازمدت به وضوح در روابط و کیفیت زندگی فرد تأثیر میگذارد.» بیش از ۱۰۰ تا مرد و زن متاهل بودند که باهاشون جلسه مشاوره داشتم و به وضوح آسیب پورن و خودارضایی در زندگیشون آشکار بود و زندگی …
👍30
ته پو*رن دیدن همچین چیزیه🔔🔥 ❌نابودی❌
❤16
حتی پیامبر هم درباره خودارضایی هشدار داده⚠️😱 🎙پیامبر اسلام (صلى الله عليه وآله) فرمود: «ناکِحُ الکَفِّ مَلعونٌ.» ترجمه: «کسی که با دست خود نکاح کند (خودارضایی کند)، ملعون است.» (منبع: وسائل الشیعه، جلد ۱۴، باب تحریم الاستمناء) 🔴وقتی یکی از بزرگترین افراد یک دین درباره خودارضایی چنین صحبتی میکنه پس بدون این لعنتی چه بلایی سر انسان میتونه بیاره که از ۱۴۰۰ سال پیش ممنوع بوده🚫 داداشت اینجاست که اجازه نده این پو*رن و …
❤23
⭕️⭕️ پورن و خودارضایی مگه چه بلایی میتونه سر آدم میاره⁉️ سوال خوبی بود💎 ویدیو رو ببین👀
❤51
بعد از ۳ سال تحقیق فهمیدم وحشتناکترین آسیب پورن به خانمها چیه؟! یکی از بزرگترین آسیبها اینه که پورن میتونه توانایی شما برای برقراری روابط عاطفی و جنسی طبیعی رو مختل کنه 💔. وقتی مغز شما به محرکهای غیرواقعی عادت میکنه, به سختی میتونه از لذتهای واقعی بهره ببره 🛑. این موضوع باعث کاهش احساس رضایت و اعتماد به نفس میشه که روی زندگی روزمره شما تاثیر میذاره ⚠️. اما یکم عمقی تر بخواییم بهش نگاه کنیم اینه این احساس زن…
👏9
☄️از امام صادق درباره خودارضایی سؤال شد⚠️ ایشان فرمودند🎙: گناه بزرگی است و خداوند در کتاب خود از آن نهی کرده، و انجامدهنده آن همانند کسی است که با خودش ازدواج کرده باشد.» (منبع: وسائل الشیعه، جلد ۱۴، صفحه ۳۴۶) ببین مهم نیست به چه دینی اعتقاد داری⛔️ اما چیزی که مهمه اینه بفهمی که این لامصب چه بلایی سرت داره میاره❌ بفهمی که هربار خودارضایی کردن چه از نظر جسمی و چه از نظر روحی و چه از نظر معنوی چه بلای وحشتناکی سرت م…
❤15
Showing the 12 most recent of 431 posts we hold for @nofap_plus. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
@nofap_plus edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
We recorded 15 posts on @nofap_plus as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.
A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.
The 6 most recent of 15 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
📌امیدوارم تمامی شما آموزش دیشب که مربوط به بدترین آسیب پورن بود رو دیده باشید🚨 الان ازت یه سوال دارم رفیق❤️ مهمترین هدف زندگیت چیه؟! تو بهم بگو تا منم تاثیر پورن و خودارضایی رو بهت بگم⚠️
The shares total 162%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
بچه ها دوست دارید یه تکنیک بگم معجزه کنه؟! یه تکنیک بگم باهاش برا همیشه بتونی ترک کنی؟! از اون تکنیکایی که راحت میتونی باهاش کنار بزاری😎💎
The shares total 109%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
⭕️ بچه ها به نظرتون اگر ازدواج کنیید اعتیاد به پورن و خودارضایی رو میتونید ترک کنید؟!🚨
The shares total 102%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
⭕️ امروز میخوام راجب افکار جنسی و تکنیک های کنترلش صحبت کنم🧠⚡️ موافقید بریم سراغش⁉️
The shares total 104%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
⭕️ چون فصل مدرسه و دانشگاه هاست موافقیت راجب تاثیر پو*رن و خودارضایی رو حافظه صحبت کنیم؟!🧠⚠️
The shares total 102%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
⭕️⭕️ آماده ای فردا توهم یکی از اون 50 نفری باشی که با پشتیبانی اختصاصی🧑💻 و تضمین 💯 درصدی😎 یکبار برای همیشه پو*رن و خودارضایی رو ترکش کنی🔥💎
The shares total 103%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 431 most recent posts we hold, published 3 August 2026 to 13 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 November 2026 — this entry's latest reading, not the date you are reading this.
“ترک خودارضایی| نوفپ پلاس” (@nofap_plus), 254,023 subscribers as measured 12 November 2026. Telegram Register, tgregister.com/channel/nofap_plus.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.