Канал Павла Палагина о развитии мозга для роста и энергии
@neuromen_admin - для связи в ТГ
в WhatsApp - https://wa.me/message/TRCC6PSTG743I1
Улучшение базовых когнитивных функций:
Скорочтение, улучшение внимания и памяти
Created
Between 1 September 2016 and 30 September 2017— estimated from Telegram’s id allocation, not measured. How this range is calculated.
4 measurements spanning 5 days, net +22. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,864–7,899 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
12 Aug 2026, 00:04
7,895
+27
9 Aug 2026, 10:01
7,868
-5
6 Aug 2026, 16:40
7,873
no change
6 Aug 2026, 16:15
7,873
first reading
Engagement
30 posts held, back to 19 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 12 pagesof Telegram’s post history, 20 posts per page.
ERR · 30 days
5.84%
avg views ÷ 7,895 subscribers
Avg views / post
461
30 posts measured
Reaction rate
4.09%
reactions ÷ views · ER floor
Posts in window
30
of 30 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 29 of 30 measured posts that carry a reaction reading, and over those same posts' views.
What these figures were computed from
Window
Rolling 30 days · latest post in window 12 August 2026
Posts held
30 (19 July 2026 – 12 August 2026)
Views total
13,836
Reactions total
562
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
12 Aug 2026, 17:00 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
≈2,100
Videos
≈1,490
Links
≈1,430
Lifetime counters from Telegram’s own channel header, read 12 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Video runtime
31m 10s
Average length
2m 50s
Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
562 reactions across 29 posts, in 7 distinct kinds. The most used accounts for 34.5% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
194
34.5%
🔥
187
33.3%
👍
137
24.4%
⚡
24
4.27%
🤩
12
2.14%
👏
7
1.25%
custom 5373122864616577600
1
0.178%
Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it isTelegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 29 of the 30 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 562reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 30 most recent posts we hold, published 19 July 2026 to 12 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
1
across the posts below
Posts paid on
1
of 30 we hold a reading for · 3%
Most on one post
1
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @neuromencom. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 30 most recent posts we hold for this entry, published 19 July 2026 to 12 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Нейроэффективность и зарядка для мозга
⏺19 августа в 10:00 МСК
В рамках серии бесплатных вебинаров конференции Генконф 2026 состоится встреча с одним из ведущих российских экспертов в области нейроэффективности и скорочтения Павлом Палагиным.
Современный ритм жизни требует постоянно переключаться между задачами, быстро обрабатывать большие объемы информации и принимать решения. Но ресурсы мозга не безграничны.
На…
День 2
Новая техника скорочтения + анкета для участия в розыгрыше
Друзья, рад вашей активности 🔥
Сегодня я дам вам простую, но рабочую технику, которая поможет читать быстрее и понимать больше. И попрошу заполнить анкету - она нужна, чтобы я понимал, с какими сложностями вы сталкиваетесь и как я могу вам помочь. Каждый заполнивший анкету будет участвовать в розыгрыше призов на эфире в пятницу.
Задания на сегодня:
…
Я в приятном шоке от своих подтягиваний 🤯🥳
С конца июня и до прошлого понедельника мой максимум был 12 раз.
В этот понедельник я сделал контрольный замер и у меня 24 подтягивания 🤯🥳
24, Карл!!!
У меня 👻😂😂😂
Тренер из них засчитал чистыми 15-16 раз, а остальные «грязные» 👻
Но мне на мастера спорта надо подтянуться чистыми 24! А я через 2,5 недели индивидуальной работы с тренером по программе дошёл до 24!
Ахренеть 😁
…
1 день
Инфоменеджмент: сколько времени вы проводите в работе с информацией?
Друзья, приветствую! Сегодня стартует наш 3-дневный эксперимент «Х2 ресурса мозга для решения важных дел»
Я рад, что вы здесь🙌🏻
👉Первый день - самый важный. Мы начнём с того, что я называю «шок-терапией». Сегодня мы не будем ничего ускорять или прокачивать. Мы просто честно посмотрим на то, сколько времени вы реально тратите на работу с и…
Приглашаю вас на бесплатный 3-дневный эксперимент, который проведу в этом канале «Х2 ресурса мозга для решения важных дел»
Я решил показать, что мозг может больше, чем вы думаете, и гораздо быстрее. Для этого я буду давать короткие задания, выполняя их вы получите моментальный эффект. И сможете посмотреть, как работают мои техники.
Эксперимент будет проходить всего три дня в этом канале.
Каждый день в 8:00 вы буде…
Завтра в 9:30 встречаемся с вами на нейрозарядке💪🏻
По понедельникам мы делаем короткую нейрозарядку — несколько упражнений, которые помогают быстрее собрать внимание и включить мышление.
Всего 15 минут, но разница в состоянии после неё очень заметна💪🏻
На следующей неделе зарядки не будет - встречаемся на этой 😉
Кто будет?
Падел в Волгограде!
В моёй поездке в Волгоград был важный пункт - сыграть с моим другом детства Денисом казачей командой нашего «хутора Зимняцкого» в падел турнире в Волгограде 😁
Он подсел на падел в этом году и уже дошел до уровня 3,3 👍👍👍
Позвал мэстных падел ребят, кто тоже регулярно играют. И я приехал.
Регулярно я играл октяьрь-декабрь 2025, в марте-апреле 2026, а с мая перестал - только изредка играя с друзья…
Продолжаю идти к своей мечте: освоению более 100 видов спорта и навыков. Сейчас работаю с подтягиваниями.
Летом у меня задача выйти на кмс по подтягиванию.
В июне начинал с 5 подтягиваний и в конце июня дошел до 12 и за них до конца июля не выходил.
В конце июля пошёл на тест к тренеру - он из 12 грязных подтягиваний засчитал мне только 9 чистых.. ну тоже ок.
Начал заниматься по программе вместе с тренером - чтобы…
Легендарный тренинг «НЗТ: удвоение эффективности в работе с информацией» в Москве
Этот тренинг - один из наших флагманских проектов. Мы проводим его в Москве уже много лет, и каждый раз он собирает полные залы. Почему? Потому что за 2 дня люди получают то, что не дают годы самостоятельных попыток: реальную скорость мышления, ясность в голове и +2 свободных часа в день.
Присоединяйтесь к нам 22 и 23 августа
Кому то…
Закладываем фундамент для качественного чтения
Почему вы не можете запомнить прочитанное? Потому что пропускаете фундаментальные, базовые принципы. Без него любые техники ускорения будут кратковременными и не принесут желаемого результата.
Процесс чтения всегда включает пять этапов: просмотр, цель, внимание, чтение и запоминание. Усовершенствовав каждый из них, вы повышаете продуктивность чтения в разы. И что важно…
❤4
Showing the 12 most recent of 30 posts we hold for @neuromencom. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Citation-graph rank
Citation-graph rank — 205,457 of 1,160,990entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 7 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this
entry's latest reading, not the date you are reading this.
“Павел Палагин. Нейроэффективность” (@neuromencom), 7,895 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/neuromencom.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
