28 Jun 2022, 04:00 UTC408 views6 reactionsread 10 August 2026 Track Your N-Back Stats and Compete Against Friends via Leaderboards | Part 3
So far, we have talked about Overview stats and Challenge stats. It’s time to share the last installment in this three-article series, an introduction to competing against friends and foes via leaderboards. By far, it’s the most fun way to use stats in the N-Back Challenge.
There are four leaderboards for you to compete in: “Total Session…
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27 Jun 2022, 18:27 UTC337 viewsread 10 August 2026 Photo
Track Your N-Back Stats and Compete Against Friends via Leaderboards | Part 2
In the previous post, we showed you how to access N-Back Challenge Overview stats. Today, let’s focus on exploring how your performance evolves over time.
This is where the Challenge stats view comes into play. To access it, simply tap the second section of the segmented control at the top of the stats view, labeled “Challenge.” (Please s…
27 Jun 2022, 18:23 UTC290 viewsread 10 August 2026 Track Your N-Back Stats and Compete Against Friends via Leaderboards | Part 1
Completing 20 sessions of dual n-back requires a fair amount of self-discipline. To help you stay motivated in your quest to raise your IQ, we’ve included different ways for you to view your stats and track your progress. This is the first post in our three-part series in which we will talk about all things stats-related. Let’s begin with …
16 Apr 2022, 07:40 UTC244 views5 reactionsread 10 August 2026 What Science Tells Us About Improving Brain Function and Protecting Against Cognitive Decline
If you are taking the N-Back Challenge, it’s presumably because you are eager to raise your IQ and stave off age-related cognitive decline. Yet, cognitive training is just one way of achieving this goal. We recommend that you supplement your dual n-back practice with other interventions that scientists have linked to cognit…
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9 Apr 2022, 05:53 UTC196 views3 reactionsread 10 August 2026 Smarter Students: Using Dual N-Back Training in the Classroom
In the past, it may have been enough for educators to convey domain-specific knowledge to their students. But as a teacher or professor in the 21st century, you have an even more powerful opportunity: that of teaching your students how to think, learn, and problem-solve in general. Indeed, between the two, the latter might be the more important educationa…
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7 Apr 2022, 06:48 UTC168 views3 reactionsread 10 August 2026 Why (And How) You Should Keep Practicing After You’ve Completed 20 Sessions of Dual N-Back
In accordance with most scientific studies, the N-Back Challenge requires you to complete a total of 20 n-back sessions over the course of 20 days. As you approach the end of your Challenge, you might be wondering what happens afterwards.
One of the reasons Susanne Jaeggi and Martin Buschkuehl caused such a stir when publishi…
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5 Apr 2022, 06:23 UTC159 views3 reactionsread 10 August 2026 Understanding the Advanced Settings in the N-Back Challenge
The N-Back Challenge was designed to mirror the format of the scientific studies as closely as practical. Yet many students wish to customize certain parameters of the game. To that end, we’ve included a handful of “advanced settings” that you can find within the Settings view. Let’s get a closer look:
- Turning on Instant Button Feedback. Each tap of the …
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2 Apr 2022, 05:30 UTC141 views3 reactionsread 10 August 2026 Fight Age-Related Cognitive Decline by Playing Dual N-Back
Among cognitive scientists, it is widely known that intelligence — or “general cognitive ability”, declines as we age. Some recent studies have gone further and explored cognitive decline as a predictor variable, rather than a consequence, of health outcomes. The results of these studies are surprising but consistent: Higher cognitive ability is clearly asso…
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30 Mar 2022, 04:40 UTC132 views2 reactionsread 10 August 2026 The Science Behind Dual N-Back Training
Intelligence had long been believed to be impervious to training. At some point, however, scientific evidence started accumulating that intelligence may be linked to working memory and can be raised through cognitive training. In our future posts, we will explore several of these studies. For now, let’s focus on the one that was the most surprising.
In May 2008, Susanne Jaegg…
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19 Mar 2022, 14:01 UTC118 views2 reactionsread 10 August 2026 A Smarter Workforce: Using Dual N-Back for Corporate Training
In today’s knowledge economy, companies invest rising amounts in corporate training to give their workforces a competitive edge. In the United States alone, these investments add up to close to $100 billion per year! Much of the investment flows into expensive in-person events to build domain-specific skills. Yet, there is an exciting opportunity for comp…
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20 Feb 2022, 17:55 UTC114 views2 reactionsread 10 August 2026 Coffees and Pizzas: Why We Ask For a Contribution When You Delay an N-Back Session
Upon taking the N-Back Challenge, you commit to playing a session of dual n-back every day for 20 days. Whenever you delay a session, we ask you to support us with a cup of coffee. Being accustomed to free apps, you might be wondering why.
We are a small independent company that deliberately eschews institutional funding to protect t…
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16 Feb 2022, 19:18 UTC111 views3 reactionsread 10 August 2026 Is It Working? Here’s What to Watch Out for in Identifying the Cognitive Benefits From Dual N-Back!
After completing a few sessions of dual n-back in your quest to raise your IQ, you might, quite naturally, start looking for signs that the training is actually working. How can you tell? Students of dual n-back frequently do report noticeable changes that can plausibly be linked to the scientifically established cogn…
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Showing the 12 most recent of 20 posts we hold for @nbackchallenge. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.