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Telegram profile photo for со знанием тела | Наталья Машинистова

Channel

со знанием тела | Наталья Машинистова

@natalya_mashinistova

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

1,487subscribers

-19 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001648405432
TypeChannel
Username@natalya_mashinistova
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live15 September 2026
Measurements held11
Confirmed unchanged1 time, most recently 15 September 2026
On Telegramt.me/natalya_mashinistova

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1,4871,5071,4977 August 2026 — 1,506 subscribers7 August 2026 — 1,506 subscribers14 August 2026 — 1,507 subscribers17 August 2026 — 1,504 subscribers20 August 2026 — 1,502 subscribers24 August 2026 — 1,505 subscribers30 August 2026 — 1,502 subscribers2 September 2026 — 1,498 subscribers7 September 2026 — 1,495 subscribers12 September 2026 — 1,492 subscribers15 September 2026 — 1,487 subscribers7 August 202615 September 2026
11 measurements spanning 39 days, net -19. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,484–1,510 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Sept 2026, 19:381,487-5
12 Sept 2026, 01:551,492-3
7 Sept 2026, 07:381,495-3
2 Sept 2026, 11:291,498-4
30 Aug 2026, 10:561,502-3
24 Aug 2026, 12:461,505+3
20 Aug 2026, 15:141,502-2
17 Aug 2026, 13:471,504-3
14 Aug 2026, 12:551,507+1
7 Aug 2026, 21:461,506no change
7 Aug 2026, 17:521,506first reading

Engagement

13 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 13 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
7s
Average length
7s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

109 reactions across 12 posts, in 11 distinct kinds. The most used accounts for 43.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤4743.1%
🔥1715.6%
❤‍🔥1211.0%
👌1110.1%
😍65.50%
🥰65.50%
💯32.75%
🤝32.75%
🤩21.83%
😱10.917%
🙏10.917%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 12 of the 13 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 109 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 13 most recent posts we hold, published 3 August 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 14:58 UTC66 views3 reactionsread 7 August 2026

https://youtu.be/4HdqaoCFFJ0?si=RHYuQFzS5Vfd48cY

❤1👌1🥰1

7 Aug 2026, 14:58 UTC67 views8 reactionsread 7 August 2026
Photo

Во время тренировки послушала полезный подкаст Натальи Зубаревой про энергию после 40. 28 минут, смотрится легко, информация полезная всем. Ниже скину ссылку.

❤6👌1😍1

6 Aug 2026, 17:20 UTC159 views13 reactionsread 7 August 2026
Photo

Что за невиданный сорт подсолнухов «teddy»? 🧡 Где купить его в Москве?

🔥8👌2🥰2💯1

6 Aug 2026, 17:09 UTC160 views4 reactionsread 7 August 2026

также сборник с рецептами 👆🏼

❤2👌1😍1

6 Aug 2026, 17:08 UTC159 views4 reactionsread 7 August 2026

в закрепе есть ДАЙДЖЕСТ по суперфудам 👆🏼

❤2👌1😍1

6 Aug 2026, 17:06 UTC151 views7 reactionsread 7 August 2026
Photo

Семена конопли - полноценный суперфуд. Для женщин - источник магния, железа, цинка и полезных жиров, которые важны для энергии, состояния кожи и нормальной работы нервной системы. Для мужчин - растительный белок, магний и цинк для мышц, восстановления и поддержания репродуктивного здоровья. В семенах конопли есть: - все незаменимые аминокислоты; - омега-3 и омега-6; - легкоусвояемый белок; - клетчатка и минералы. …

👌4😍2❤1

6 Aug 2026, 15:06 UTC145 views4 reactionsread 7 August 2026
Photo

АКЦИЯ! Чекап "Хроническая слабость" за 4 250Р вместо 8 351Р ⬅️ Этот чекап включает набор исследований, направленных на определение основных причин хронической усталости и упадка сил. Он помогает выявить факторы, вызывающие утреннее недомогание, головные боли, сниженный тонус и быструю утомляемость. 🧪 Чекап включает опрос и бесплатную подробную расшифровку в приложении. Доступно в лабораториях: Лабквест, Инвитро, Х…

🔥2💯1🤝1

6 Aug 2026, 15:02 UTC142 views4 reactionsread 7 August 2026
Video message

Video message, posted without a caption

❤2👌1🙏1

6 Aug 2026, 14:37 UTC145 views8 reactionsread 7 August 2026
Photo

Сегодня моё утро началось с завтрака и посещения научно-практического центра диагностики и телемедицинских технологий департамента здравоохранения Москвы. Там работаю более 1000 врачей. 24/7 идет диагностика колоссального количества исследований. Коснуться, увидеть внутри технологии, познакомиться с врачами, поговорить о внедрении ИИ и увидеть прогресс своими глазами! Так внутрь я ещё не заглядывала и объективно ви…

❤4🤩2💯1😱1

5 Aug 2026, 16:11 UTC190 views17 reactionsread 7 August 2026
Photo

Шарлотка с сезонными яблоками. моя вкусная импровизация 🤩яблоки сладкие 4 штуки 🤩яйцо 3 шт 🤩мука кассавы 80 гр (можно рисовую) 🤩клетчатка 30 гр 🤩кефир 100 гр 🤩протеин 30 гр (сывороточный/растительный) 🤩аллюлоза 60 гр 1. Яблоки порезать и выложить на дно формы. Я оставляю с кожурой, в ней больше всего содержатся клетчатка, витамины и пектин. 2. Остальные ингредиенты смешать до однородности. 3. Залить ябло…

❤7🔥7🥰2🤝1

5 Aug 2026, 16:10 UTC187 views5 reactionsread 7 August 2026

обещала рецепт шарлотки. смешала ингредиенты интуитивно из того, что было дома. получилось вкусно очень, много клетчатки, мало жира и достаточно белка 👇🏼

❤3🤝1🥰1

Showing the 12 most recent of 13 posts we hold for @natalya_mashinistova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.

“со знанием тела | Наталья Машинистова” (@natalya_mashinistova), 1,487 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/natalya_mashinistova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.