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Channel

Аделя Добрая - про похудение

@nailsdobraya

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

27,965subscribers

-1,723 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1002166713362
TypeChannel
Username@nailsdobraya
DescriptionДелаю девушек стройными Похудела на 35 кг за 3 месяца без подсчёта калорий и спорта. По вопросам пишите мне - @dobraya999 № 6485117971
CreatedBetween 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live15 October 2026
Measurements held38
Confirmed unchanged1 time, most recently 15 October 2026
On Telegramt.me/nailsdobraya

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 95% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

27,96529,68828,826.57 August 2026 — 29,688 subscribers7 August 2026 — 29,674 subscribers8 August 2026 — 29,619 subscribers9 August 2026 — 29,586 subscribers10 August 2026 — 29,543 subscribers11 August 2026 — 29,522 subscribers13 August 2026 — 29,485 subscribers14 August 2026 — 29,437 subscribers16 August 2026 — 29,404 subscribers17 August 2026 — 29,363 subscribers18 August 2026 — 29,349 subscribers19 August 2026 — 29,318 subscribers20 August 2026 — 29,260 subscribers21 August 2026 — 29,226 subscribers23 August 2026 — 29,194 subscribers24 August 2026 — 29,141 subscribers25 August 2026 — 29,117 subscribers26 August 2026 — 29,080 subscribers27 August 2026 — 29,043 subscribers28 August 2026 — 29,017 subscribers29 August 2026 — 29,001 subscribers30 August 2026 — 28,980 subscribers31 August 2026 — 28,944 subscribers1 September 2026 — 28,924 subscribers2 September 2026 — 28,898 subscribers4 September 2026 — 28,860 subscribers6 September 2026 — 28,818 subscribers9 September 2026 — 28,715 subscribers11 September 2026 — 28,666 subscribers13 September 2026 — 28,634 subscribers15 September 2026 — 28,609 subscribers17 September 2026 — 28,577 subscribers26 September 2026 — 28,365 subscribers4 October 2026 — 28,207 subscribers8 October 2026 — 28,107 subscribers13 October 2026 — 28,007 subscribers14 October 2026 — 27,984 subscribers15 October 2026 — 27,965 subscribers7 August 202615 October 2026
38 measurements spanning 69 days, net -1,723. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 27,707–29,946 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 38
Measured (UTC)SubscribersChange
15 Oct 2026, 13:0127,965-19
14 Oct 2026, 13:3627,984-23
13 Oct 2026, 03:4928,007-100
8 Oct 2026, 19:5428,107-100
4 Oct 2026, 12:0128,207-158
26 Sept 2026, 04:3628,365-212
17 Sept 2026, 08:1828,577-32
15 Sept 2026, 06:3928,609-25
13 Sept 2026, 16:1528,634-32
11 Sept 2026, 23:3528,666-49
9 Sept 2026, 16:4028,715-103
6 Sept 2026, 05:5828,818-42
4 Sept 2026, 01:3528,860-38
2 Sept 2026, 17:5828,898-26
1 Sept 2026, 16:4828,924-20
31 Aug 2026, 19:3528,944-36
30 Aug 2026, 16:1828,980-21
29 Aug 2026, 18:0629,001-16
28 Aug 2026, 15:5329,017-26
27 Aug 2026, 16:5629,043first reading

Engagement

33 posts held, back to 15 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 108 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
5.28%
avg views ÷ 27,965 subscribers
Avg views / post
1,480
8 posts measured
Reaction rate
1.52%
reactions ÷ views · ER floor
Posts in window
8
of 33 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 9 October 2026
Posts held33 (15 July 2026 – 9 October 2026)
Views total11,810
Reactions total180
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken16 Oct 2026, 03:17 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
554
Videos
78
Links
71

Lifetime counters from Telegram’s own channel header, read 16 October 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Reaction mix

863 reactions across 33 posts, in 10 distinct kinds. The most used accounts for 51.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤44451.4%
🔥19722.8%
👍849.73%
😱556.37%
😢263.01%
🥰242.78%
🤯202.32%
⚡70.811%
👏30.348%
🤔30.348%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 33 of the 33 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 863 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 33 most recent posts we hold, published 15 July 2026 to 9 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
2
across the posts below
Posts paid on
2
of 33 we hold a reading for · 6%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @nailsdobraya. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 33 most recent posts we hold for this entry, published 15 July 2026 to 9 October 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

9 Oct 2026, 06:13 UTC930 views11 reactionsread 16 October 2026
Photo

куда делась бариатрическая операция? В 2010 г заявили, что "ожирение вылечено", потому что появилась бариатрическая операция Бариатрическая операция - это когда уменьшают размер желудка, чтобы человек мог меньше съесть. От нее к слову девушки начали худеть, и те, кто весил по 100-150 кг, теряли аж по 50 кг Но к 2020 году количество операций резко сократилось на 50%. Женщины перестали делать шунтирование, желудочн…

❤7🔥4

8 Oct 2026, 04:58 UTC940 views7 reactionsread 16 October 2026
Photo

Закрываю свой практикум "Блокаторы похудения" Моей короткой программе "Блокаторы похудения" ровно 1 год, а участников и участниц стало так много, что у меня уходит слишком много времени всем отвечать и я решила на 1 год его закрыть Это значит, что до октября 2027 года на него нельзя будет записаться Что дает практикум? 1. Помогает худеть без спорта и подсчета калорий. 2. Дает пожизненный доступ к программе, которо…

❤4🔥3

7 Oct 2026, 16:42 UTC≈1,010 views22 reactions1 Starread 16 October 2026
Photo

Вкусовой код человека Если вы едите любимые (вредные) вкусняшки и думаете "Ну я ем, потому что мне это нравится, для удовольствия" Имейте в виду, что это ошибочное мнение Ученые взломали "Гедонистический вкусовой код" у людей и поняли, что если в еду добавлять 1,5% соли, 0,15% глутамата натрия, 0,5% сахара и 0,2% нитритов, то еда бьет в мозге в дофаминовую структуру, которая подсаживает вас на эту еду, как наркоти…

❤16🔥6

29 Sept 2026, 07:12 UTC≈1,640 views61 reactionsread 16 October 2026
Photo

Девочки, Я ВЕРНУЛАСЬ Пипец, я не могу передать вам свои эмоции😅

🔥35❤11👍7🥰7👏1

28 Sept 2026, 06:55 UTC≈1,710 views25 reactionsread 16 October 2026
Photo

Ваш жир на животе - это запас пищевой энергии. Проще говоря калории Что именно контролирует высвобождение калорий (то есть похудение)? Это гормоны. ЧИТАЙТЕ: 1. Жировые отложения - это способ, которым организм накапливает энернию. Это значит, что гормоны посчитали, что энергию в вашем случае нужно копить, а не сжигать 2. Гормоны, а особенно инсулин, сообщают, нужно энергию копить или высвобождать из тела. (всего 7 …

❤12🥰7🔥4👍2

23 Sept 2026, 06:55 UTC≈1,920 views32 reactionsread 16 October 2026
Photo

Лучше присядьте. У меня сразу 2 плохие новости Women’s Health Initiative провели исследование по похудению. Они взяли 2000 девушек • 1000 девушек просто наблюдали. • 1000 других начали экспериментировать. Сократили им рацион на 371 калорию и увеличили физическую активность на 10% У всех был лишний вес примерно 15 кг ❗️По оценкам ученых, девушки на дефиците должны были за год похудеть на 13,6 кг НО КАКОЙ ИТОГ СПУ…

❤14🔥7😢7🥰3🤔1

19 Sept 2026, 16:12 UTC≈1,770 views12 reactionsread 16 October 2026
Photo

Девочки, как всегда, отдаю судьбу участниц в ваши руки. Как всегда вам предстоит решить, кто победил в конкурсе У нас будет 5 призовых мест, голосуйте за девочек и мальчика Кто забыл или не знал, я напомню, что участники прошли программу "Детокс за 10 дней" НОМЕР УЧАСТНИКА НАПИСАН НА САМОМ ВЕРХУ ФОТО

❤11🥰1

7 Sept 2026, 12:37 UTC≈2,260 views18 reactionsread 16 October 2026
Photo

Девочки, когда в жизни много стресса, это очень быстро отражается на внешности. Лицо выглядит уставшим, кожа становится тусклой, могут появляться отёки и постоянная тяга к сладкому. Поэтому хочу поделиться 4 простыми привычками, которые помогают мне лучше себя чувствовать и выглядеть свежее. 1️⃣Слежу за магнием Магний важен для нормальной работы нервной системы. Я пью магний цитрат 2 раза в день по 1 капсуле. Беру то…

❤15🔥2👍1

1 Sept 2026, 07:32 UTC≈4,640 views15 reactionsread 16 October 2026
Photo

Минус 12 кг за 10 дней Закончился детокс за 10 дней и это самые рекордные результаты, которые я видела Как я уже сказала, это самая лучшая программа, которую я теперь не только продаю, но и сама прохожу 2 раза в год Только посмотрите, как тело может измениться за такой короткий срок Все отзывы опубликую на отдельном сайте. Один из участников аж 12 кг сбросил. Сначала я не хотела брать мужчин в поток, а сейчас рад…

❤12🔥3

31 Aug 2026, 16:39 UTC≈1,640 views19 reactionsread 9 October 2026
Photo

В начале июля меня заблокировали в запрещённой сети. Навсегда. И если честно, я очень тяжело это пережила. Но потом подумала: ладно, не конец света, создам новую страницу, в итоге ее через пару дней тоже заблокировали) Я такая: ну окей… Решила тогда вести свою самую старую страницу. Всё было хорошо, аккаунт потихоньку рос. А потом у меня залетел рилс и меня снова заблокировали... 😭 И вот тут меня уже накрыло. Ка…

❤14🔥5

27 Aug 2026, 08:21 UTC≈3,770 views27 reactionsread 8 October 2026
Photo

Прошло ровно 5 дней детокса и впереди еще 5 дней Мы еще программу не закончили, а у людей уже улучшается сон, кожа, аппетит, многие начинают своих мужей и жен подсаживать даже на него Один из участников уже почти 10 кг скинул А самые лучшие результаты начинаются только на 10 день детокса! Сижу, читаю чат и понимаю, что это самая лучшая программа, которую я делала, самые классные участники и участницы 😌 Следующий…

❤15🔥9⚡3

Showing the 12 most recent of 33 posts we hold for @nailsdobraya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 October 2026 — this entry's latest reading, not the date you are reading this.

“Аделя Добрая - про похудение” (@nailsdobraya), 27,965 subscribers as measured 15 October 2026. Telegram Register, tgregister.com/channel/nailsdobraya.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.