⬆️ إضاءة _يقول ابن القيم رحمه الله في زاد المعاد فصل "والطبيب الحاذق : هو الذي يراعي في علاجه عشرين امرا: الرابع عشر : أن يعالج بالأسهل فالأسهل ، فلا ينتقل من العلاج بالغذاء إلى الدواء إلا عند تعذره ، ولا ينتقل إلى الدواء المركب إلا عند تعذر الدواء البسيط ، فمن حذق الطبيب علاجه بالأغذية بدل الأدوية ، وبالأدوية البسيطة بدل المركبة . ⬆️ #تعليق// أبو فيصل ياسر بن حبيب: هذا في الأمراض المزمنة أما في الأمراض ا…

Channel
غذاؤك داؤك ودواؤك
@myhealth41
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Telegram's recommendations · Cite this entry
1,612subscribers
+0 since we began measuring on 26 September 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1001459682518 |
|---|---|
| Type | Channel |
| Username | @myhealth41 |
| Description | اللهم انفعنا وأنفع بنا 🌴🌿جواهر 🌿🌴 @jwaher10 للتواصل |
| First recorded | 26 September 2026 |
| Last confirmed live | 26 September 2026 |
| Measurements held | 2 |
| On Telegram | t.me/myhealth41 |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 26 Sept 2026, 18:22 | 1,612 | no change |
| 26 Sept 2026, 17:47 | 1,612 | first reading |
Engagement
20 posts held, back to 5 January 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 12.1%
- avg views ÷ 1,612 subscribers
- Avg views / post
- 195
- 1 post measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 1
- of 20 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 4 September 2026 |
|---|---|
| Posts held | 20 (5 January 2026 – 4 September 2026) |
| Views total | 195 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 26 Sept 2026, 18:22 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Photos
- 90
- Videos
- 12
- Links
- 99
Lifetime counters from Telegram’s own channel header, read 26 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
- Video runtime
- 5m 02s
- Average length
- 5m 02s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
. 🌼 #حار 🌼 #ماش : - حار #مشمش : - حار رطب #مانجا : - حار جاف #جوافه : - حار جاف #تين ناشف : - حار جاف #طبائع_الأغذية https://t.me/aghzia .
هذا شكل ومواصفات #القرفة_السيلاني و #الينسون_النجمي #جاف_حار https://t.me/aghzia .
Photo, posted without a caption
🌴🌴🌴🌴🌴🌴 ■ #البلح #جاف_بارد ■ #الرطب #حار_رطب ■ #التمر #حار_جاف ■ #العجوة #جاف_حار #طبائع_الأغذية #نخيل التمور و الرطب 🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴 .
ازداد عدد الذين يتكلمون عن الصحة والعلاج بالغذاء مع ان هذا العلم موجود منذ مئات السنين سبحان الله العظيم ! الطب العربي وتحديثه بإشراف حكيم / ياسر بن حبيب علم قائم على أسس وثوابت ويفرق بين كل جسم واخر حسب احتياجه بل ان الجسم نفسه يتغير من حين لآخر فما يناسبه اليوم قد لا يناسبه غدا لكن فيه قواعد تناسب الجميع 🔺الشرب حسب حاجة الجسم وحسب مجهوده وبيئته (حر. برد) 🔺عدم ادخال الطعام على الطعام والأكل على جوع اغلب الأم…
#سؤال_جواب _ قرأت كلام للحكيم أول نجفف ثم نسخن وشبه بالشجر الرطب النار ما تحرقه أول نجفف ثم نسخن _كيف نوفق بين كلام الحكيم وبين كلامك هذا #جواب: الطب العربي √√ ياسر بن حبيب: _ الخوف من الأغذية الباردة مثل الرز والأجبان والمخللات _إذا تناول الشخص الوصفات المجففة وكان غذاءه بارد فهنا يغلب الغذاء ويبرد الجسم فيتضرر المريض الذي يعاني من أمراض البرودة و تتأثر عضلات الجسم و سوائل الجسم _أما لو تناول البارد الأغذ…
في العموم : - طبيعة المعدة جافة والمعدة تتقوى و تتحسن بالأعشاب الجافة مثل الأمله والحبة السودا والقرفة - طبيعة الأمعاء حارة وتتحسن بالأعشاب الحارة مثل الخولنجان والخردل والنخوة - طبيعة الكبد حارة 🔻 وليس معنى هذا أن المعدة لا تمرض بسبب طغيان الجفاف او الأمعاء والكبد لا يتأثران بطغيان الحرارة 🔺 #الطب_العربي_الحديث الحكيم / ياسر حبيب
#سؤال// السلام عليكم ورحمة الله وبركاته. ممكن توضيح ايش معنى درجة رابعة وثالثة وو 💚 درجة أولى يعني كالغذاء ودرجة ثانية كالدواء درجة ثالثة قريب من السمية. ودرجة رابعة شديد السمية، يعني استعماله تحت إشراف حكيم متمرس. والحكماء يصوب هذا الذي قلته. والله أعلم. #جواب _الطب العربي √√ ياسر بن حبيب: أحسنت و ايضا يحسن مع هذا ذكر أنواع الجرعات الجرعة المفيدة الجرعة الضارة الجرعة القاتلة يقول الله عزوجل: وكلوا واشربوا ولا …
Photo, posted without a caption
Photo, posted without a caption
. #طبائع_الخضراوات 🔻🔻 الكراث // جاف الثوم // حار جاف البازلاء // جاف بارد البامية // بارد رطب القلقاس // بارد رطب اللفت // رطب حار الكزبرة // رطب حار بندورة // جاف بارد بروكلي // بارد جاف الليمون // بارد جاف اللومي // جاف بارد الجرجير // حار رطب الفاصولياء // جاف بارد بطاطس // بارد جاف البطاطا // جاف بارد الباذنجان // حار جاف الشمندر // رطب بارد ملوخية // بارد رطب كوسا …
Showing the 12 most recent of 20 posts we hold for @myhealth41. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@aracook · 20,622
Telegram ranks this channel #11 of 71 here — alongside 70 others — read 26 September 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this entry's latest reading, not the date you are reading this.
“غذاؤك داؤك ودواؤك” (@myhealth41), 1,612 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/myhealth41.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.