Telegram RegisterThe public register of Telegram

Channel

Медитация осознанности RIPA AWARENESS MEDITATION

@meditationram

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

1,330subscribers

+6 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001478010486
TypeChannel
Username@meditationram
CreatedBetween 1 April 2019 and 30 September 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live14 August 2026
Measurements held4
Confirmed unchanged1 time, most recently 14 August 2026
On Telegramt.me/meditationram

Growth

1,3241,3301,3277 August 2026 — 1,324 subscribers7 August 2026 — 1,324 subscribers10 August 2026 — 1,328 subscribers14 August 2026 — 1,330 subscribers7 August 202614 August 2026
4 measurements spanning 6 days, net +6. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,323–1,331 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Aug 2026, 02:351,330+2
10 Aug 2026, 23:111,328+4
7 Aug 2026, 22:311,324no change
7 Aug 2026, 15:341,324first reading

Engagement

20 posts held, back to 1 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
24.2%
avg views ÷ 1,330 subscribers
Avg views / post
322
6 posts measured
Reaction rate
1.45%
reactions ÷ views · ER floor
Posts in window
6
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 2 August 2026
Posts held20 (1 June 20262 August 2026)
Views total1,929
Reactions total28
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Aug 2026, 22:31 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
4m 02s
Average length
1m 21s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

68 reactions across 15 posts, in 4 distinct kinds. The most used accounts for 66.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
4566.2%
🙏1217.6%
👍68.82%
❤‍🔥57.35%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 68reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 1 June 2026 to 2 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

2 Aug 2026, 08:47 UTC125 views6 reactionsread 7 August 2026
Forwarded from @ripa_centerPhoto

Первый Всероссийский Монлам Гуру Падмасамбхавы «Лотос мира» пройдет в Москве с 21 по 23 августа. 🫥Монлам "Лотос мира" это уникальное масштабное событие объединяющее в себе духовную практику, культуру и искусство. В течение трех дней участники посвятят себя мощной коллективной молитвенной практике ради общего блага. Монлам пройдет под руководством высокореализованного буддийского Учителя Дунгсе Гьетрула Джигме Но

6

1 Aug 2026, 16:01 UTC166 views5 reactionsread 7 August 2026
Photo

Некоторые знания невозможно получить только из книг. Их можно услышать лишь от человека, который посвятил им всю свою жизнь. Когда Кхенпо Тензину Вангду было тринадцать лет, он стал монахом монастыря Рипа в Тибете. Позже он продолжил обучение в Намдролинг Шедре — одном из крупнейших буддийских институтов Индии, где изучал философию, психологию ума и классические буддийские тексты. После окончания обучения его пригла

5

28 Jul 2026, 14:52 UTC213 views2 reactionsread 7 August 2026
Photo

«Ум предшествует всем явлениям, ум — их основа, ум — их творец». — Дхаммапада То, как мы воспринимаем мир, во многом рождается внутри нас. Один и тот же опыт может стать источником тревоги или мудрости, закрытости или открытости — в зависимости от состояния нашего ума. Медитация — это путь внимательного исследования ума. Не попытка остановить мысли или создать особое состояние, а возможность увидеть глубже: как во

❤‍🔥2

21 Jul 2026, 16:24 UTC288 views7 reactionsread 7 August 2026
Photo

🌿 Медитация Осознанности Рипа на фестивале «Мириады Миров» Друзья, рады поделиться новостью — в этом году программа Медитации Осознанности Рипа примет участие в фестивале «Мириады Миров». Это возможность познакомиться с практикой медитации, пообщаться с нашим сообществом и прикоснуться к живой традиции линии Рипа. В программе: ✨ Презентация Медитации Осознанности Рипа Милана Богданова расскажет о программе RAM, е

4🙏3

19 Jul 2026, 09:54 UTC270 views3 reactionsread 7 August 2026
Photo

🪷🧎‍♂️ Уже завтра стартует онлайн-ретрит с Гьетрулом Джигме Ринпоче! С 20 по 24 июля приглашаем вас принять участие в ретрите «Внутренний покой для внешних изменений». Несколько дней, посвящённых медитации, внимательности и возвращению к внутренней устойчивости. В тишине практики появляется возможность остановиться, глубже почувствовать себя и найти опору, которая помогает встречать перемены с большей ясностью и спо

3

17 Jul 2026, 12:48 UTC867 views5 reactionsread 7 August 2026
Photo

🌿 Онлайн-ретрит 2026 «Внутренний покой для внешних изменений» с Гьетрулом Джигме Ринпоче 20–24 июля 2026 года Международный центр Рипа (RIC) Внешний мир постоянно меняется. Меняются обстоятельства, отношения, наши планы и представления о будущем. Часто мы ищем опору во внешнем, но настоящая устойчивость рождается из способности пребывать в ясности и спокойствии собственного ума. Этот ретрит — возможность посвятить

5

15 Jul 2026, 18:07 UTC274 views9 reactionsread 7 August 2026
Photo

🕯️ Что такое шаматха? Шаматха — это практика развития спокойного и устойчивого внимания. Во время медитации мы мягко удерживаем внимание на дыхании или другом объекте. Мысли неизбежно возникают, и это нормально. Заметив, что ум отвлёкся, мы просто возвращаем внимание обратно — без борьбы и осуждения. Постепенно такая практика помогает стать более собранными, спокойнее реагировать на происходящее и яснее воспринима

5🙏4

12 Jul 2026, 09:12 UTC329 views0 reactionsread 7 August 2026
Photo

🧎‍♂️ Современная наука всё чаще подтверждает то, о чём буддийская традиция говорит уже много веков. Исследования показывают, что регулярная медитация может снижать уровень стресса и тревоги, улучшать эмоциональную устойчивость и способность сохранять внимание. Но её главная ценность — не в расслаблении. В буддизме медитация — это практика познания собственного ума. Наблюдая мысли, эмоции и привычные реакции, мы пос

12 Jul 2026, 08:18 UTCviews —

Медитация осознанности RIPA AWARENESS MEDITATION pinned a photo

1 Jul 2026, 11:40 UTC437 viewsread 7 August 2026

♥️ Мы ВКонтакте: 📱 https://vk.ru/meditation_ram Пожалуйста, подпишитесь, чтобы не пропустить анонсы приезда Гьетрула Джигме Ринпоче, и расписание наших ретритов и медитаций.

30 Jun 2026, 13:05 UTC461 views5 reactionsread 7 August 2026
Photo

«Ежедневно на нас влияет множество вещей, они могут выбивать нас из равновесия. Вследствие этого очень важно научиться работать с нашим умом» Гьетрул Джигме Ринпоче Каждый день мы сталкиваемся с событиями, которые могут лишать нас внутреннего равновесия. Именно поэтому так важно учиться работать со своим умом и находить точку опоры внутри себя. В Центре Рипа мы создали пространство для регулярной практики медитаци

5

23 Jun 2026, 14:52 UTC411 views2 reactionsread 7 August 2026
Photo

🌿 Приглашаем на практику Медитации Осознанности Рипа Иногда самое важное, что мы можем сделать для себя, — это ненадолго остановиться. Отложить бесконечный поток мыслей, забот и дел. Сделать вдох. Почувствовать настоящий момент. Встретиться с собой — таким, какой есть. Именно для этого мы собираемся вместе на регулярные практики Медитации Осознанности Рипа. Практика помогает постепенно развивать ясность ума, внут

1👍1

Showing the 12 most recent of 20 posts we hold for @meditationram. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 217,907 of 1,345,403entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.

“Медитация осознанности RIPA AWARENESS MEDITATION” (@meditationram), 1,330 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/meditationram.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.