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Channel

ПСИХОЛОГИЯ И МЕДИТАЦИИ ✨

@meditacia

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Polls · Citations · Telegram's recommendations · Cite this entry

2,149subscribers

+308 since we began measuring on 27 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001551008601
TypeChannel
Username@meditacia
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded27 August 2026
Last confirmed live16 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/meditacia

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 16 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1,8412,1491,99527 August 2026 — 1,841 subscribers27 August 2026 — 1,843 subscribers30 August 2026 — 1,981 subscribers2 September 2026 — 2,041 subscribers8 September 2026 — 2,114 subscribers12 September 2026 — 2,141 subscribers16 September 2026 — 2,149 subscribers27 August 202616 September 2026
7 measurements spanning 20 days, net +308. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,795–2,195 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 02:182,149+8
12 Sept 2026, 18:392,141+27
8 Sept 2026, 10:182,114+73
2 Sept 2026, 21:052,041+60
30 Aug 2026, 23:331,981+138
27 Aug 2026, 19:481,843+2
27 Aug 2026, 13:311,841first reading

Engagement

17 posts held, back to 13 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
9.45%
avg views ÷ 2,149 subscribers
Avg views / post
203
3 posts measured
Reaction rate
4.05%
reactions ÷ views · ER floor
Posts in window
3
of 17 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 2 of 3 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 25 August 2026
Posts held17 (13 July 202625 August 2026)
Views total609
Reactions total16
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken27 Aug 2026, 13:31 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
50s
Average length
25s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

296 reactions across 14 posts, in 5 distinct kinds. The most used accounts for 66.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
19666.2%
🔥3913.2%
👍299.80%
custom 6021657531833650484165.41%
🥰165.41%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 296 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 13 July 2026 to 25 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
7
across the posts below
Posts paid on
6
of 17 we hold a reading for · 35%
Most on one post
2
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @meditacia. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 17 most recent posts we hold for this entry, published 13 July 2026 to 25 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

25 Aug 2026, 15:28 UTC180 views15 reactionsread 27 August 2026

🔸🔸🔸🔸🔸🔸🔸🔸🔸 🔸🔸 🔸🔸🔸🔸🔸🔸 Не знаешь, что включить или почитать? Ниже выбери то, что интересует прямо сейчас: 🆘 НУЖНО УСПОКОИТЬСЯ ПРЯМО СЕЙЧАС Тревога, сильное напряжение, паника: → Быстрое Расслабление. Практика → Альфа-Расслабление: Глубокий Отдых и Перезагрузка Тела → Высвобождение Чувства Тревожности 💤 НЕ МОГУ УСНУТЬ Медитации для сна: → СЛУШАТЬ 🪷 НАКОПИЛСЯ СТРЕСС Расслабление тела и головы: → Анти-Стресс Медитация

7custom 60216575318336504845👍2🔥1

24 Aug 2026, 12:57 UTC215 views1 reactionsread 27 August 2026

Мои хорошие ♥️ Есть идея провести живую глубокую медитацию в Минске (Беларусь), с использованием также гонгов и поющих чаш. Если вам интересен такой живой формат и вы хотели бы получить такой опыт, то поставьте пожалуйста «+» в комментариях под этим постом ⬇️⬇️⬇️

👍1

22 Aug 2026, 08:11 UTC298 views8 reactionsread 27 August 2026

🧭Есть кризисные периоды в жизни, когда не понимаешь куда двигаться и что делать. В таких ситуациях нужно внимательно посмотреть внутрь себя, услышать себя. Чтобы увидеть направление. В этом может помочь практика разблокировки своего потенциала 🟡 ➡️Слушать

6custom 60216575318336504842

20 Aug 2026, 09:53 UTC362 views8 reactions1 Starread 27 August 2026
Voice message

Voice message, posted without a caption

7🔥1

19 Aug 2026, 17:15 UTC372 views12 reactions1 Starread 27 August 2026
Photo

Представь, что у тебя есть СВОЯ ПСИХОЛОГИЧЕСКАЯ АПТЕЧКА ✅ А если сегодня вечером снова не получится уснуть? Или снова начнутся тревожные мысли. Снова появится это внутреннее напряжение, когда вроде бы всё нормально, но расслабиться не получается. Или просто наступит день, когда ты ощутить: «Я больше не вывожу» 😢 В такие моменты обычно начинаешь искать помощь. Открываешь YouTube. Листаешь Telegram. Ищешь подходящ

12

17 Aug 2026, 12:17 UTC451 views25 reactionsread 27 August 2026
Photo

Недавно на первичной консультации клиентка сказала мне: — Я устала бояться. Даже когда всё нормально, я всё-равно жду, что сейчас случится что-то страшное. За ребёнка переживаю. За здоровье родителей. За деньги. За работу. Иногда просыпаюсь ночью и начинаю думать о будущем. А потом сама себя ругаю: ну чего ты опять накручиваешь? …. Иногда просыпалась ночью — и мысли начинали бегать одна за другой. «А если что-то слу

18🔥4custom 60216575318336504843

11 Aug 2026, 16:53 UTC571 views30 reactionsread 27 August 2026

Одна знакомая (живет в Таиланде) написала мне ночью в 3:47 (я увидел утром, конечно): Проснулась в 2 ночи. Мужу говорю — не могу уснуть. Он такой: ну посчитай овец. Я лежу и думаю — какие овцы, я тут с собственным телом воюю третий месяц, а он мне про овец 😂 Дальше встала, попила воды, проверила почту, зачем-то помыла посуду в три ночи. В пять уснула. В семь встала на работу и весь день как зомби…🙃 Похожую картина

30

6 Aug 2026, 08:02 UTC777 views26 reactions1 Starread 27 August 2026
Photo

СТОП-ПАНИКА Мои хорошие, на основе ваших запросов о быстром решении при тревожности или панических атаках, я создал специальную практику для этой цели 🕊️ ✔️СТОП ПАНИКА. 1-я Помощь Аудио-практика первой помощи при тревоге и панических атаках В состоянии тревожности или паники кажется, будто с вами происходит что-то страшное. Эта короткая практика поможет быстро снизить напряжение, успокоить дыхание, вернуть ощущени

🔥1410👍2

3 Aug 2026, 14:35 UTC675 views38 reactions1 Starread 27 August 2026
Video

Недавно мои терапевтические планы неожиданно скорректировали 4️⃣ котёнка ➡️ Утром жена позвонила и попросила помочь достать котят из под нашей машины. Мяукали. Судя по всему кошка затащила их туда, но ее самой не было. Пришлось «принимать роды» у машины. Теперь я «акушер» 😂 Видимо через них Бог решил провести со мной экспресс-сессию на тему: «Как перестать думать, что всё должно идти по плану» 😂 И вот у нас тепер

30🥰8

28 Jul 2026, 09:33 UTC597 views49 reactions2 Starsread 27 August 2026
Photo

Недавно поймал себя на одной мысли… ➡️Мне стало интересно: почему мы так легко принимаем чужой труд, но иногда так сложно остановиться и сказать простое «спасибо»? И чем больше я об этом думал, тем больше вспоминал себя. Сколько раз я открывал чьи-то книги, слушал лекции, смотрел бесплатные материалы, использовал чужой опыт — и просто двигался дальше. Не потому что мне было всё равно. Скорее потому, что так происход

40custom 60216575318336504846🥰3

Showing the 12 most recent of 17 posts we hold for @meditacia. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

27 Jul 2026, 14:16 UTCAnonymous Poll70 voters

Нуждаетесь вы или люди из вашего окружения в быстрых решениях при тревожности или панических атаках?

  1. Да76%
  2. Нет24%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 17 most recent posts we hold, published 13 July 2026 to 25 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Жизнь и тело с Оксаной
@telo_psy · 22,276
Telegram ranks this channel #24 of 95 here — alongside 94 others — read 21 September 2026
🧠 ФИТНЕС С УМОМ•BULLET.FIT
@bulletfitness · 45,740
Telegram ranks this channel #79 of 93 here — alongside 92 others — read 27 August 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“ПСИХОЛОГИЯ И МЕДИТАЦИИ ✨” (@meditacia), 2,149 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/meditacia.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.