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Channel

ሕፀ ደብዳቤ

@medanit_hiwot

On this record: Topic · Growth · Engagement · Reactions · Posts · Cite this entry

470subscribers

-14 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001444591500
TypeChannel
Username@medanit_hiwot
CreatedBetween 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live16 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/medanit_hiwot

Topic

Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 93% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

4704844777 August 2026 — 484 subscribers7 August 2026 — 484 subscribers15 August 2026 — 483 subscribers23 August 2026 — 480 subscribers29 August 2026 — 477 subscribers9 September 2026 — 472 subscribers16 September 2026 — 470 subscribers7 August 202616 September 2026
7 measurements spanning 41 days, net -14. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 468–486 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 21:38470-2
9 Sept 2026, 04:19472-5
29 Aug 2026, 21:03477-3
23 Aug 2026, 14:28480-3
15 Aug 2026, 00:47483-1
7 Aug 2026, 08:01484no change
7 Aug 2026, 07:50484first reading

Engagement

20 posts held, back to 22 January 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 29 April 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

5 reactions across 2 posts, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍5100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 2 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 5 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 22 January 2025 to 29 April 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

5 Apr 2026, 09:14 UTC398 viewsread 7 August 2026

ጠቃሚ ምክር፦ የተፈጥሮ መድኃኒቶች ሲጠቀሙ እንደ ቃሪያ፣ ቅመም፣ ቡና እና አልኮል ያሉ ጨጓራን የሚቀሰቅሱ ነገሮችን ለተወሰነ ጊዜ ማቆም እንዳለብን በጥብቅ ይመክራሉ።

5 Apr 2026, 09:10 UTC363 viewsread 7 August 2026

​3. የቆስጣ ጭማቂ (ለቁስል ማከሚያ) ​ቆስጣ (Spinach) በውስጡ ያሉት ንጥረ ነገሮች የጨጓራን ቁስል በፍጥነት የመጠገንና የማዳን ስራ ይሰራሉ። ​አዘገጃጀት፦ ለጋ የቆስጣ ቅጠሎችን በደንብ አጥቦ በትንሽ ውሃ በመፈጨት ጭማቂውን ማውጣት። ​አጠቃቀም፦ በቀን አንድ ጊዜ መጠጣት። ቆስጣው ሳይበስል በጥሬው ሲጨመቅ ነው መድኃኒትነቱ የሚበረታው።

5 Apr 2026, 09:08 UTC344 viewsread 7 August 2026

2. የድንች ጭማቂ (አሲድን ለመቀነስ) ​የድንች ጭማቂ ከፍተኛ የሆነ አልካላይን (Alkaline) ስላለው የጨጓራን አሲድ ወዲያውኑ የማቀዝቀዝ ብቃት አለው። ​አዘገጃጀት፦ ጥሬ ድንችን ልጦና አጥቦ በመፈቅፈቅ ወይም በጁስ ማሽን በመጭመቅ ንጹህ ጭማቂውን ማውጣት። ​አጠቃቀም፦ ግማሽ ብርጭቆ ጭማቂ ጠዋት በባዶ ሆድ ወይም ምግብ ከመብላት 30 ደቂቃ በፊት መጠጣት። (ጭማቂው እንደወጣ ወዲያውኑ መጠጣት አለበት፣ ካደረ ደግሞ ቀለሙ ይቀየራል)።

5 Apr 2026, 09:05 UTC283 viewsread 7 August 2026

የጨጓራ ህመም ክፍል ሁለት ይቀጥል---------??

5 Apr 2026, 09:03 UTC266 viewsread 7 August 2026

1. የተልባ አጠቃቀም (ለጨጓራ ሽፋን) ​ተልባ በውስጡ ያለው ሙጭጭላ (Mucilage) የጨጓራን ግድግዳ በመሸፈን ከኢሲድ ጥቃት ይከላከላል። ​አዘገጃጀት፦ አንድ የሾርባ ማንኪያ የተፈጨ ተልባ በአንድ ብርጭቆ የፈላ ውሃ ውስጥ ዘፍዝፎ ለ15-20 ደቂቃ ማቆየት። ​አጠቃቀም፦ ጠዋት በባዶ ሆድ መጠጣት። ይህም የጨጓራ ግድግዳ እንዳይቆጣና ቁስለቱ እንዲድን ይረዳል።

5 Apr 2026, 08:53 UTC247 viewsread 7 August 2026

ስለ ስኳር በሽታ (Diabetes) መንስኤዎች እና ተጋላጭ የሚያደርጉ ምግቦች ዋና ዋና ነጥቦች በአጭሩ የሚከተሉት ናቸው፦ 1. ዋና ዋና መንስኤዎች (ምክንያቶች) * የሰውነት ክብደት መጨመር፦ በተለይ በሆድ አካባቢ የሚከማች ስብ የኢንሱሊን ስራን ያውካል። * የእንቅስቃሴ እጥረት፦ የአካል ብቃት እንቅስቃሴ አለማድረግ ስኳር በደም ውስጥ እንዲከማች ያደርጋል። * ዘር (Genetics)፦ በቤተሰብ ውስጥ በሽታው ካለ የመያዝ ዕድል ይጨምራል። * ዕድሜ፦ ዕድሜ እየገፋ ሲሄድ (በተለይ ከ45 ዓመት በላይ) ተጋላጭነት ይጨምራል። * ተጓዳኝ ጤና፦ ከፍተኛ የደም ግፊት እና የኮሌስትሮል መጠን መጨመር። 2. ተጋላጭ የሚያደርጉ ምግቦች (መቀነስ ያለባቸው) * ጣፋጭ

5 Apr 2026, 08:50 UTC246 viewsread 7 August 2026

የስኳር በሽታ (Diabetes) የሚከሰተው ሰውነታችን ኢንሱሊን የተባለውን ሆርሞን በአግባቡ ማመንጨት ወይም መጠቀም ሲያቅተውና በደማችን ውስጥ ያለው የስኳር መጠን ከተገቢው በላይ ሲሆን ነው። ስኳር በሽታን ሊያመጡ የሚችሉ ዋና ዋና ምክንያቶች እና ለበሽታው ተጋላጭ የሚያደርጉ ምግቦች የሚከተሉት ናቸው፦ 1. ስኳር በሽታን የሚያመጡ ዋና ዋና ምክንያቶች * ዘር (Genetics): በቤተሰብ ውስጥ የስኳር በሽታ ታሪክ ካለ ለበሽታው የመጋለጥ ዕድል ይጨምራል። * ከመጠን ያለፈ ውፍረት: በተለይ በሆድ አካባቢ የሚከማች ስብ ሰውነታችን ኢንሱሊንን በአግባቡ እንዳይጠቀም እንቅፋት ይሆናል። * የእንቅስቃሴ እጥረት: በቂ የአካል ብቃት እንቅስቃሴ አለማድረግ ሰውነታችን

5 Apr 2026, 08:14 UTC205 viewsread 7 August 2026

ቆስጣ (Spinach) በውስጡ በያዛቸው በርካታ ንጥረ ነገሮች ምክንያት ለጤና እጅግ ጠቃሚ ከሆኑ ቅጠላቅጠሎች አንዱ ነው። ዋና ዋና ጥቅሞቹ የሚከተሉት ናቸው፦ 1. በሽታ የመከላከል አቅምን ያጠናክራል ቆስጣ በቫይታሚን ኤ (Vitamin A) እና ቫይታሚን ሲ (Vitamin C) የበለፀገ በመሆኑ ሰውነታችን ባክቴሪያዎችንና ቫይረሶችን እንዲከላከል ይረዳል። 2. ለአጥንት ጤንነት በውስጡ የሚገኘው ቫይታሚን ኬ (Vitamin K) አጥንት ጠንካራ እንዲሆንና በቀላሉ እንዳይሰበር ይረዳል። በተጨማሪም ካልሲየም እና ማግኒዚየም ስላለው ለአጥንት ጥንካሬ አስፈላጊ ነው። 3. ለደም ማነስ (Anemia) ቆስጣ ከፍተኛ የብረት (Iron) ይዘት አለው። ይህም ደም ቀይ የደም ሴሎች

5 Apr 2026, 08:09 UTC231 viewsread 7 August 2026

በቤት ውስጥ የሚዘጋጅ የሳልና የጉሮሮ መቁሰል ማስታገሻ ሲሮፕ አዘገጃጀት እነሆ፦ የሽንኩርትና የዝንጅብል የቤት ውስጥ መድኃኒት የሚያስፈልጉ ነገሮች፡- * 1 ቀይ ሽንኩርት: የተፈገፈገ * ትኩስ ዝንጅብል: መካከለኛ መጠን ያለው፣ የተፈገፈገ * 3 የሾርባ ማንኪያ ማር: ተፈጥሯዊ ቢሆን ይመረጣል * 1 ሎሚ: ጭማቂው የአዘገጃጀት ቅደም ተከተል፦ * መፈግፈግ: ሽንኩርቱን እና ዝንጅብሉን በደቃቁ መፈግፈግ። * መቀላቀል: የተፈገፈገውን ሽንኩርት እና ዝንጅብል ንጹህ የብርጭቆ ማሰሮ ውስጥ መጨመር። * ማርና ሎሚ: ማሩንና የሎሚ ጭማቂውን በላዩ ላይ መጨመር። * ማቆየት: ሁሉንም በደንብ ካዋሃዱ በኋላ ለጥቂት ሰዓታት (ወይም ለአንድ ሙሉ ሌሊት) እንዲቆይ ማድ

Showing the 12 most recent of 20 posts we hold for @medanit_hiwot. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“ሕፀ ደብዳቤ” (@medanit_hiwot), 470 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/medanit_hiwot.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.