Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 19 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
12 measurements spanning 41 days, net -18. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,041–1,065 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
18 Sept 2026, 01:01
1,044
-3
10 Sept 2026, 06:37
1,047
-2
4 Sept 2026, 15:38
1,049
-1
1 Sept 2026, 08:15
1,050
-1
29 Aug 2026, 12:54
1,051
-4
26 Aug 2026, 07:34
1,055
+1
23 Aug 2026, 00:04
1,054
-2
19 Aug 2026, 11:06
1,056
-3
16 Aug 2026, 20:57
1,059
-1
10 Aug 2026, 17:36
1,060
-2
8 Aug 2026, 00:18
1,062
no change
7 Aug 2026, 15:07
1,062
first reading
Engagement
19 posts held, back to 17 November 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 25 November 2025. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Video runtime
6m 32s
Average length
3m 16s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
360 reactions across 19 posts, in 24 distinct kinds. The most used accounts for 31.7% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
114
31.7%
🔥
112
31.1%
⚡
28
7.78%
💯
25
6.94%
👍
15
4.17%
👏
11
3.06%
🤔
11
3.06%
🌚
9
2.50%
🤯
8
2.22%
😍
3
0.833%
🤨
3
0.833%
🤩
3
0.833%
🥰
3
0.833%
✍
2
0.556%
❤🔥
2
0.556%
🍓
2
0.556%
🐳
2
0.556%
👀
1
0.278%
💔
1
0.278%
😁
1
0.278%
4 further kinds
4
1.11%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 360 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 17 November 2025 to 25 November 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
135
across the posts below
Posts paid on
19
of 19 we hold a reading for · 100%
Most on one post
101
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @maxulenko_zdorovoe_telo. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 19 most recent posts we hold for this entry, published 17 November 2025 to 25 November 2025. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
И все, наверняка, слышали, что наш кишечник, его функциональность и микробиом влияет на психо-эмоциональное состояние человека!
Я увидела для себя вот такую цепочку здоровья☘️, которая привела меня к кишечнику.
Проблемы с жкт у меня всю жизнь.
Точнее, половину жизни я жила и не подозревала, что есть проблемы…
Я перепробовала много инструментов, методик, специалистов, но год назад
я нашла самый простой и эффективны…
У меня были разные отношения
и с фитнесом🤸♂️
и с едой🥗
и со здоровьем🩺
Баланс этих сфер однозначно зависит от самой личности: типа психики, Эго, эмоционального фона, периода в жизни, приоритетов и влияния
социума/окружения.
‘Генетику’ тоже можно добавить в этот список, конечно, но чаще всего - это, ни что иное, как повторение паттернов движения/питания/привычек родителей.
❗️Уж куда больше на это влияет психо-эмоц…
Какие отношения должны быть с фитнесом, чтобы он остался в твоей жизни⁉️😅
И у всех будет разный ответ:
кому-то нужно пожестче,
кому-то помягче,
для кого каждый день ОК,
а кому-то два раза в неделю многовато)
БЕССПОРНО только ОДНО :
Чтобы отношения со спортом были в кайф, стабильными и полезными - тело должно быть ЗДОРОВЫМ!☘️
А чтобы тело было здоровым - нужно заниматься движением🤸♂️🔃🤔
#эксперимент СТАРТ
Итак, что имеем на старте.
1. Тренировки силовые почти отсутствуют (раз в недельку занимаюсь) нет времени/сил/настроения.
Физическая активность низкая - мало шагов, зарядки сейчас тоже редко.
Как итог:
• скованность в теле немного из-за малой подвижности в течении дня (это еще из-за того, что есть с чем сравнить),
• мышечной массы стало меньше.
Отсутствие отеков и всяких болей в спине за счет:…
Хочу на себе показать, как работа с кишечником повлияет на мое:
• психо-эмоциональное состояние,
• физическое: сюда будет относиться состояние ногтей, волос, кожи (особенно пигментация),
• и живота, точнее отека живота!
• на уровень энергии🪫или🔋, и желание тренироваться.
А ТАК ЖЕ!
Хочу показать, что идеальная картинка в инстаграме часто сопровождается далеко неидеальной правдой в жизни!
В общем это будет интересный…
НАБРАЛАСЬ СМЕЛОСТИ😅 поднимать такие темы👆🏻
Хочу через этот канал делиться НАСКОЛЬКО УДИВИТЕЛЬНО НАШЕ ТЕЛО☘️
ТЕЛО связано с нашей психикой и эмоциональным фоном,
биохимическими процессами,
состоянием органов и
снова с убеждениями, особенностями психики, эмоциями!
И так работает наше физическое тело!
Именно поэтому не существует волшебных упражнений, диет и продуктов, бадов и тренировок, и не существует НОРМЫ!!! Точ…
Я как фитнес-тренер только недавно стала замечать: НАСКОЛЬКО КИШЕЧНИК ВЛИЯЕТ НА ТЕЛО!
При любых нарушениях функций кишечника будет страдать
прямая мышца живота.
А если не работает пресс/мышцы кора, то будет так или иначе вываливающийся живот (это часто = гиперлордоз) =
напряжение в пояснице.
Дальше по мышечным цепям пойдет нарушения на ягодицы/тазобедренные суставы/грудной отдел.
Это настолько распространенная проб…
💯3🌚2⚡1❤1🔥1
Showing the 12 most recent of 19 posts we hold for @maxulenko_zdorovoe_telo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this
entry's latest reading, not the date you are reading this.
“☘️ ЗДОРОВОЕ ТЕЛО 🤸♂️” (@maxulenko_zdorovoe_telo), 1,044 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/maxulenko_zdorovoe_telo.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
