Channel
@max_zdorov
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
469subscribers
+1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001769802183 |
|---|---|
| Type | Channel |
| Username | @max_zdorov |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 7 October 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 7 October 2026 |
| On Telegram | t.me/max_zdorov |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 7 Oct 2026, 03:58 | 469 | +1 |
| 27 Sept 2026, 07:55 | 468 | -1 |
| 6 Sept 2026, 01:41 | 469 | -2 |
| 28 Aug 2026, 18:18 | 471 | +3 |
| 8 Aug 2026, 04:47 | 468 | no change |
| 7 Aug 2026, 17:42 | 468 | first reading |
7 posts held, back to 16 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
104 reactions across 7 posts, in 8 distinct kinds. The most used accounts for 49.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 51 | 49.0% | |
| 🔥 | 34 | 32.7% | |
| 🤩 | 6 | 5.77% | |
| 👏 | 4 | 3.85% | |
| 😁 | 4 | 3.85% | |
| 🌚 | 2 | 1.92% | |
| 👍 | 2 | 1.92% | |
| 💯 | 1 | 0.962% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 7 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 104 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 7 most recent posts we hold, published 16 July 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🦠 Микробиота: маленькие бактерии — огромное влияние Друзья, делюсь большим интересным подкастом, о котором говорил несколько дней назад. Он про наш микробиом и его ключевое влияние на организм Основные темы, которые обсудили: 🟢Микробиом — это не мода, а основа превентивной медицины Триллионы бактерий внутри нас буквально управляют иммунитетом, обменом веществ и даже настроением 🟢Как реально узнать, что происходит…
❤6👍2🔥2
Posted without readable text
❤9👏4🔥4
🌕 ПОЛНОЛУНИЕ 29.07 — ВРЕМЯ НОВОГО ВЗГЛЯДА Сегодня полнолуние проходит в знаке Водолея — знаке свободы, осознанности, перемен и новых возможностей В этот день особенно легко увидеть ситуацию с другой стороны и отпустить то, что больше не помогает двигаться вперед Если вы давно чувствуете, что пора что-то изменить — сегодня это станет особенно очевидно Если цепляетесь за прошлое — появится шанс отпустить Если давн…
❤8🔥3🌚2
Традиционно делюсь краткими сводками (с другого канала) по космическим событиям для лучшего понимания текущей внешней ситуации и реакций нашей внутренней среды. Это тоже неотъемлемая часть природы и натуропатии 🌿 ⬇⬇⬇
🔥4❤2
Пока весь мир гонится за белком — эти макароны бегут от него 🤦♂️ Знакомьтесь: низкобелковые макароны с составом средней паршивости. Зато без глютена — хоть что-то положительное) Увидел их в процессе подготовки к фестивалю "Сияющий человек", когда подбирал безглютеновые макарошки для детского меню Создатели этих макарон — 🦖, видимо, не в курсе, что весь ЗОЖ-мир последние лет пять только и делает, что топит за бело…
❤8🔥5😁4💯1
Неделя, которая изменила меня и оставила след на всю жизнь! Наш уникальный фестиваль "Сияющий человек" завершился неделю назад — а внутри до сих пор восторг, радость, свет и тепло! ❤️ 90 людей на одной площадке — в прекрасном заповеднике Самарская Лука! 65 взрослых (остальные - дети) с общими интересами и взглядами: любящие здоровый образ жизни, правильное питание, полезные практики и осознанность — все на одной во…
❤11🔥9🤩3
Счастливые моменты 3-ого дня фестиваля Сияющий Человек!❤✨ Скорее смотрим💛 Наша группа ВК, если плохо грузит Больше историй с фестиваля смотрите: ✴️Нельзяграм ✴️Группа ВК
❤7🔥7🤩3
Showing the 7 most recent of 7 posts we hold for @max_zdorov. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 October 2026 — this entry's latest reading, not the date you are reading this.
“🟢 Максимус Здоровья 🟢 Макс Олейник Нутрициолог-Натуропат” (@max_zdorov), 469 subscribers as measured 7 October 2026. Telegram Register, tgregister.com/channel/max_zdorov.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.