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Фитнес после 50

@man50ru

On this record: Growth · Engagement · Reactions · Stars · Posts · Polls · Cite this entry

756subscribers

-1 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001039350600
TypeChannel
Username@man50ru
CreatedBetween 1 January 2016 and 31 October 2016— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live23 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 23 August 2026
On Telegramt.me/man50ru

Growth

7567607585 August 2026 — 757 subscribers6 August 2026 — 757 subscribers6 August 2026 — 756 subscribers15 August 2026 — 760 subscribers23 August 2026 — 756 subscribers5 August 202623 August 2026
5 measurements spanning 17 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 755–761 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
23 Aug 2026, 02:48756-4
15 Aug 2026, 00:44760+4
6 Aug 2026, 19:53756-1
6 Aug 2026, 15:52757no change
5 Aug 2026, 23:41757first reading

Engagement

17 posts held, back to 11 October 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
25.8%
avg views ÷ 756 subscribers
Avg views / post
195
1 post measured
Reaction rate
8.72%
reactions ÷ views · ER floor
Posts in window
1
of 17 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 31 July 2026
Posts held17 (11 October 202531 July 2026)
Views total195
Reactions total17
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken6 Aug 2026, 15:52 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

554 reactions across 16 posts, in 6 distinct kinds. The most used accounts for 46.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍25546.0%
🔥19034.3%
7613.7%
👌173.07%
💯132.35%
🤔30.542%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 554reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 11 October 2025 to 31 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
4
across the posts below
Posts paid on
3
of 17 we hold a reading for · 18%
Most on one post
2
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @man50ru. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 17 most recent posts we hold for this entry, published 11 October 2025 to 31 July 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

31 Jul 2026, 11:58 UTC195 views17 reactionsread 6 August 2026

В моем мотивационном боте появились новый фичи. Теперь вы можете : 🔴 поставить лайк за тренировку другому пользователю. 🔴 открыть расширенную статистику по своим тренировкам и по рейтингу. 🔴 прямо в боте запустил интервальный таймер. Не знаю как другим, а мне этот бот реально помогает не бросать тренировки. Думаю, по функционалу он скоро будет, как Strava. Если телеграмм выживет. https://t.me/fitness50_bot?start=r

👍151👌1

Signed Dmitriy Pokrevskiy

16 Jul 2026, 09:37 UTC381 views14 reactionsread 6 August 2026

Горячий привет всем! Год назад я сделал себе простого бота для записи тренировок. Не скажу, что я сильно вырос в силе благодаря ему. Но не забросил окончательно это точно. Когда, тебе каждый день пикает Пора подтянуться можно игнорить дня 4. На пятый день идёшь подтягиваться. По ходу родились новые идеи для бота и тк телеграм все ещё жив я доделал новую версию. Предлагаю всем заинтересованным протестировать. Главный

👍121🔥1

Signed Dmitriy Pokrevskiy

16 Jul 2026, 09:37 UTC417 views8 reactionsread 6 August 2026

Я тренируюсь с этим ботом 💪 Присоединяйся: https://t.me/fitness50_bot?start=ref_213697976

👍61🔥1

Signed Dmitriy Pokrevskiy

4 Jul 2026, 13:48 UTC572 views17 reactionsread 6 August 2026

https://youtu.be/yl9Cb5U7tCQ?is=9J3iawYW9388HyWC мне понравилось. Близкий по мыслям человек. И полезное узнал. Например,что он на ГЗТ. Мне ещё рано, но присматриваюсь к этой теме. Ну, и немного посмеялся.

👍8🔥62🤔1

Signed Dmitriy Pokrevskiy

14 Feb 2026, 15:39 UTC≈1,130 views35 reactionsread 6 August 2026
Video

Шикарные кадры восхождения на Эверест. У меня есть знакомые, которые туда собираются. Я уже точно там не буду. Так хоть в таком формате посмотреть.

🔥314

Signed Dmitriy Pokrevskiy

6 Feb 2026, 15:40 UTC≈1,270 views64 reactionsread 6 August 2026
Video message

Video message, posted without a caption

👍4911💯4

Signed Dmitriy Pokrevskiy

6 Feb 2026, 08:03 UTC≈1,100 views20 reactionsread 6 August 2026
File

File, posted without a caption

🔥10👍8🤔2

Signed Dmitriy Pokrevskiy

6 Feb 2026, 08:03 UTC≈1,180 views19 reactionsread 6 August 2026
File

Август 2025. Калужский полумарафон.

👍12🔥43

Signed Dmitriy Pokrevskiy

6 Feb 2026, 08:03 UTC≈1,010 views17 reactionsread 6 August 2026

Неожиданно для меня тема бега на втором месте. Она плотно переплетается с первым местом - сократил бизнес и занялся здоровьем. Думая если расскажу про бег, то закрою сразу две. У меня есть десятки видео про бег. Нет смысла их пересматривать. Лучше поручить это "специалистам". Нашел классный инструмент для пересказа моих и чужих видео. Ссылка на оригинальное видео в комментарии. Я бы лучше не сделал. Все сам пе

🔥124👍1

Signed Dmitriy Pokrevskiy

4 Feb 2026, 07:54 UTC788 views3 reactionsread 6 August 2026
Poll

Ниже мои важные решения в жизни. О чем интересно услышать вам?

  1. Ушел с наемной работы и открыл ИП в 1995.18%
  2. Купил заброшенный участок и построил дом13%
  3. Резко сократил бизнес и занялся своим здоровьем.22%
  4. Решил закаляться 15 лет назад.9%
  5. Завел свой канал на ютубе и не бросаю много лет3%
  6. Берусь за новые задачи и всё по возможности делаю сам.12%
  7. Начал бегать в 55 и продолжаю.24%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

3

Signed Dmitriy Pokrevskiy

4 Feb 2026, 07:41 UTC698 views67 reactionsread 6 August 2026
Photo

Долго молчал и расскажу почему. Последний мой пост запустил во мне синдром самозванца. Не знаю почему . Кто я такой, чтобы учить других. Честное слов не думал, что мне будет трудно начать писать о своем опыте. До этого делал это десятки раз. А тут как отрезало. Плюс постоянные угрозы блокировки телеграм не мотивируют продолжать. Сейчас на распутье. Порой хочется забросить все соцсети и вернуться в мир писем и зво

👍3825🔥4

Signed Dmitriy Pokrevskiy

7 Nov 2025, 18:58 UTC≈1,370 views49 reactions1 Starread 6 August 2026
Photo

Сегодня моей сестре 70 лет! Не скажу, что сильно скучаю по празднику 7 ноября. Как день Окт.революции он мне никак. Но всегда его отмечали как день рождения Маринки. Мы мне ней сегодня разговаривали и поразились какие мы уже древние по возрасту, а в душе молодые. Хотел тут немного поделиться личным опытом - какие лучшие решения были в моей жизни. Да , думаю, а есть ли тут у меня молодые, кому мои советы помогут.

👍379👌3

Signed Dmitriy Pokrevskiy

Showing the 12 most recent of 17 posts we hold for @man50ru. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Polls

The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

4 Feb 2026, 07:54 UTCAnonymous Poll160 voters

Ниже мои важные решения в жизни. О чем интересно услышать вам?

  1. Ушел с наемной работы и открыл ИП в 1995.18%
  2. Купил заброшенный участок и построил дом13%
  3. Резко сократил бизнес и занялся своим здоровьем.22%
  4. Решил закаляться 15 лет назад.9%
  5. Завел свой канал на ютубе и не бросаю много лет3%
  6. Берусь за новые задачи и всё по возможности делаю сам.12%
  7. Начал бегать в 55 и продолжаю.24%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

7 Nov 2025, 18:57 UTCAnonymous Poll262 voters

Сколько вам лет?

  1. 20-302%
  2. 31-406%
  3. 41-5031%
  4. 51- 6040%
  5. 61-7019%
  6. 71-802%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 17 most recent posts we hold, published 11 October 2025 to 31 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this entry's latest reading, not the date you are reading this.

“Фитнес после 50” (@man50ru), 756 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/man50ru.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.