Для мам с детьми до 5 лет 👶🏼🧒🏼
Про усталость, слёзы и миллион вопросов
Без идеальности и давления
Как понимать своего ребёнка
И оставаться живой мамой
Автор — врач и мама
@JuliaValetova
Perfluence
Created
Between 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
Parenting & family — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 80% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
60 measurements spanning 93 days, net -3,528. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 15,420–22,635 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 60
Measured (UTC)
Subscribers
Change
6 Nov 2026, 23:59
16,252
-6
6 Nov 2026, 03:28
16,258
-21
5 Nov 2026, 01:19
16,279
-6
4 Nov 2026, 01:38
16,285
-2
3 Nov 2026, 00:46
16,287
-2
2 Nov 2026, 02:55
16,289
-15
1 Nov 2026, 02:06
16,304
-8
31 Oct 2026, 02:11
16,312
-170
30 Oct 2026, 02:06
16,482
-8
29 Oct 2026, 02:48
16,490
-13
27 Oct 2026, 22:26
16,503
-219
27 Oct 2026, 01:09
16,722
-10
25 Oct 2026, 22:36
16,732
-7
25 Oct 2026, 01:19
16,739
-1,026
23 Oct 2026, 22:54
17,765
-9
22 Oct 2026, 20:36
17,774
-2,229
21 Oct 2026, 13:35
20,003
-27
20 Oct 2026, 08:05
20,030
-11
19 Oct 2026, 04:47
20,041
-1,005
18 Oct 2026, 05:18
21,046
first reading
Engagement
25 posts held, back to 1 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 72 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 25 posts for this entry, the most recent from 22 September 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Photos
460
Videos
15
Links
49
Lifetime counters from Telegram’s own channel header, read 7 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
13s
Average length
13s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
6,370 reactions across 24 posts, in 12 distinct kinds. The most used accounts for 32.2% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
2,049
32.2%
🔥
1,857
29.2%
👏
1,628
25.6%
😁
343
5.38%
❤🔥
120
1.88%
🤩
106
1.66%
😍
103
1.62%
💯
91
1.43%
👌
43
0.675%
🙏
13
0.204%
💔
11
0.173%
😭
6
0.094%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 24 of the 25 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 6,370 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 25 most recent posts we hold, published 1 July 2026 to 22 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
6
across the posts below
Posts paid on
2
of 24 we hold a reading for · 8%
Most on one post
5
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @lonohealth. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 25 most recent posts we hold for this entry, published 1 July 2026 to 22 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Advertising
Ad load
16.0%
4 of 25 posts carry an ad marker
Regulatory tokens
4
posts carrying an erid · 4 distinct tokens
Median views · ads
1,940
over 4 measured posts
Median views · rest
5,700
over 20 measured posts
An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.
This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.
Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.
Advertising tokens recorded on this entry
erid
Posts
First seen
Last seen
2RanykT1JWF
1
27 July 2026
27 July 2026
2RanymUSXKZ
1
16 July 2026
16 July 2026
2RanyntLKb1
1
2 July 2026
2 July 2026
2Ranynyh2Vh
1
9 July 2026
9 July 2026
A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.
Measured over the 25 most recent posts we hold, published 1 July 2026 to 22 September 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.
Отдых мечты возможен 🔥
Когда отпуск, всегда встаёт вопрос, как его планировать, куда лететь, где отдыхать?
Начинаешь искать, тратить много времени, а самое главное всегда боишься, что купишь и будет что-то не так 🙈
Но чтобы не было вопроса, что искать? Где? А будет ли хороший номер? Пляж? Как далеко? Хочу познакомить вас с Евгенией, она посетила 38 стран 🙌
Евгения - основатель туристического агентства travel_with…
Мои дорогие, сейчас иду новый путь и стала лучше разбираться в составах средств
На вашем месте я бы приглянулась к бренду @matsesta_pr 🌺
Мне лично очень понравились патчи, моя мама тоже заметила эффект через пару недель использования
И замечательная крем-маска для лица!
Если не знакомы с брендом, советую начать с этих потрясающих позиций💗
А упаковка у бренда заслуживает отдельного внимания и благодарности🥰
На фо…
Многие заметили, что последние пару месяцев я немного выпала из активности телеграм
Не просто так🫣
И вот ура ура сегодня я завершила первый этап на намеченном пути🥰
Что будет дальше - обязательно буду делиться❤️
Нас продуло» — правда или миф? Почему ребёнок заболел после кондиционера, холодного воздуха и мокрой головы
Каждый год происходит одно и то же
Заканчивается лето, погода начинает скакать: утром +20, вечером уже прохладно, дома открыты окна, где-то работает кондиционер, ребёнок вышел на улицу с мокрыми волосами…
И через пару дней:
«Вот! Я же говорила — продуло».
А теперь давайте разберёмся, что на самом деле произошло…
И вот сейчас я смотрю на тебя и понимаю, что прошёл всего один год. Всего один год, но какой же он был.
Это был год взросления, становления, развития, огромного количества событий и эмоций, страхов и радости, бессонных ночей, первых шагов, болезней, смеха, объятий и безмерной любви🤱
Ты росла, а вместе с тобой росла и я. Ты училась быть человеком, а я училась быть твоей мамой.
И если когда-нибудь меня спросят, какой г…
Но почему-то, когда речь заходит об эмоциях или самоконтроле, мы часто забываем, что мозг тоже должен созреть.....
Эту зрелость нельзя ускорить криками
❌Нельзя воспитать наказаниями
❌Нельзя купить на развивающих занятиях
✔️Её можно только бережно сопровождать
Каждый день
Каждым своим спокойным объяснением
Каждым объятием
Каждым "я рядом"
Именно так постепенно строится мозг, который однажды действительно научится упра…
Мозг ребёнка — это не маленький мозг взрослого😶🌫️
Мне кажется, это одна из самых важных вещей, которую должны знать все родители.
Потому что именно незнание этого рождает огромное количество конфликтов, чувства вины и абсолютно нереалистичных ожиданий.
Очень часто взрослые смотрят на ребёнка через призму собственного мозга.
Мы думаем примерно так:
⏩Я же объяснила
⏩Он же понимает
⏩Я сто раз сказала
⏩Он специально ме…
"Почему мой ребёнок не такой, как остальные?"
Наверное, нет ни одного родителя, который хотя бы раз не сравнил своего ребёнка с другими.
В три месяца соседский малыш уже держал голову увереннее
В шесть месяцев чей-то ребёнок уже ползал
В год кто-то говорил предложениями
А ваш... Не такой!
И знаете, что самое печальное?
Очень часто именно с этого момента родители начинают искать проблему там, где её нет…
Они начинают …
Ребёнок просыпается 5–10 раз за ночь». Это нормально или проблема?
Когда появляется ребёнок, многие родители представляют бессонные ночи примерно так:
Проснулся
Поел
Снова уснул
Пару раз за ночь
Но потом оказывается, что малыш может просыпаться:
✔ каждый час
✔ каждые 40 минут
✔ каждые 2 часа
✔ а иногда кажется, что он вообще не спал
И тут возникает главный вопрос:
«Это нормально или уже нет?»
Начнём с самого важного…
«Он ничего не ест!» Почему ребёнок отказывается от прикорма и нужно ли заставлять?
Наверное, нет темы, которая вызывает у родителей больше тревоги, чем прикорм.
Потому что в какой-то момент ребёнку исполняется 6 месяцев, родители покупают первую ложку, открывают баночку пюре...
А малыш:
✔ отворачивается
✔ выплёвывает
✔ размазывает по лицу
✔ кидает на пол
✔ требует грудь или смесь
И тут начинается паника:
«Он ничего н…
😺Соседский ребёнок уже ходит, а мой нет
Когда действительно стоит переживать?
Наверное, каждая мама хотя бы раз слышала:
— А мой в 6 месяцев уже сидел
— А моя в 8 месяцев пошла
— А ваш ещё не ползает?
И в этот момент где-то внутри начинает шевелиться тревога:
А вдруг с моим ребёнком что-то не так?
Давайте разбираться!
Самая большая ошибка родителей
Сравнивать ребёнка с другими детьми.
Потому что развитие ребёнка — э…
Перед выходными по традиции делюсь промокодами на кинотеатры 😘🫣
Start.ru
pf5m0gj8fnd 30 дней доступа на START за 0 ₽ для новых пользователей
https://start.prfl.me/lonohealth/vkrns6?erid=2RanykT1JWF
Реклама. ООО "СТАРТ.РУ", ИНН 7728374780. erid: 2RanykT1JWF
ИВИ
FILM35 35 дней бесплатного доступа к подписке Иви для новых пользователей
https://ivi1.prfl.me/lonohealth/me26g2?erid=2RanykVyH4w
"Реклама. Подробнее н…
❤61🔥44👏36❤🔥13🤩6😍5💯3
Showing the 12 most recent of 25 posts we hold for @lonohealth. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Posts recorded as deleted after publishing
We recorded 1 post on @lonohealth as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.
A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.
First seen missing
5 October 2026
Most recent seen missing
5 October 2026
Median time before seen missing
33 days
Seen missing in the last 30 days
0
Mentions
Named by 9 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this
entry's latest reading, not the date you are reading this.
“ЛОНО | материнство без страха” (@lonohealth), 16,252 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/lonohealth.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.