Telegram RegisterThe public register of Telegram

Channel

longactive.life

@longactivelife

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry

21subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001616092817
TypeChannel
Username@longactivelife
Description🌿Это канал о здоровом образе жизни 🏃🏻‍♀️Про еду, тренировки и полезные ресурсы для самообразования
CreatedBetween 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded11 August 2026
Last confirmed live11 August 2026
Measurements held2
On Telegramt.me/longactivelife

Growth

217 August 2026 — 21 subscribers11 August 2026 — 21 subscribers7 August 202611 August 2026
2 measurements spanning 4 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 20–22 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Aug 2026, 14:1621no change
7 Aug 2026, 10:1821first reading

Engagement

17 posts held, back to 17 July 2023the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 22 August 2023. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
39
Videos
4
Links
4

Lifetime counters from Telegram’s own channel header, read 11 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
1m 28s
Average length
44s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

40 reactions across 15 posts, in 4 distinct kinds. The most used accounts for 57.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
2357.5%
👍820.0%
🔥820.0%
👏12.50%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 40reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 17 July 2023 to 22 August 2023, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

22 Aug 2023, 23:52 UTC59 views2 reactionsread 11 August 2026
Forwarded from @dr_voenvrach

ВОЗ решила возглавить альтернативщиков, не сумев их победить У разномастных альтернативщиков появился козырный аргумент: теперь ВОЗ не просто признаёт их существование, а всячески поддерживает и намерена интегрировать их в остальную медицину. Очень хочется верить, что Глобальный саммит ВОЗ по народной медицине в организационном смысле ни во что конкретное не выльется, но это только если смотреть на забюрократизирова

👍1👏1

6 Aug 2023, 19:10 UTC45 views2 reactionsread 11 August 2026
Photo

Сыр халуми Омлет Салат с авокадо Пшенка 🫶🏻С добрым утром!

2

31 Jul 2023, 18:20 UTC51 views1 reactionsread 11 August 2026
Photo

Когда мозг требует энергии 😜 Доброе утро! 🌞 Запеканка с киноа, чиа и замороженной голубикой Low fat йогурт Творог Фрукты 1 бар kinder bueno 🫠

👍1

30 Jul 2023, 03:09 UTC36 views4 reactionsread 11 August 2026
Photo

🍲Вегетарианский ужин Тофу Эдамамэ Бурый рис с перловкой 80/20 Салат 🥬 Чайная ложка майонеза, потому что я обожаю его с тофу

👍2🔥2

29 Jul 2023, 16:48 UTC33 views2 reactionsread 11 August 2026
Photo

☀️ Доброе утро! Панкейки на кефире из цельнозерновой смеси Глазунья Салат Панкейки и вафли из разной муки, с разными добавками, от овощей до ягод - как альтернатива хлебу к завтраку Просто для разнообразия :)

2

26 Jul 2023, 16:37 UTC38 views3 reactionsread 11 August 2026
Photo

🌮Тако-завтрак! 💖Доброе утро! Street tacos Авокадо Креветки Помидоры Листья салата Яйцо Зеленый лук + Дополнительная порция овощей

👍2🔥1

25 Jul 2023, 15:36 UTC34 views3 reactionsread 11 August 2026
Photo

Доброе утро! Омлет, овощи и бейгл с рикоттой, клубникой, каплей меда. Кофе ☕️

3

23 Jul 2023, 18:30 UTC32 views5 reactionsread 11 August 2026
Video

10 минут заняла зарядка, 30 минут - монтаж рилс, омг 😄 Вот вам кусочек из рилс с упражнениями, пока готовите свой кофе/омлет/кашу. 10-15 повторений, успеете сделать 2 сета. Без ковриков и прочего. Движения много не бывает ;)

🔥32

22 Jul 2023, 17:13 UTC29 views1 reactionsread 11 August 2026
Photo

Пока у меня почти нет физической активности после операции, я очень стараюсь контролировать питание. 1.Не увеличивая объем, стараюсь делать каждый основной прием пищи более сытным, добиваясь одного, максимум двух перекусов в день. 2. Слежу за чувством насыщения. Жую медленно и кладу прибор в тарелку, пока жую. Потому что знаю свою черту, могу есть быстро и случайно переесть. Если бы в тарелке была одна глазунья бе

1

22 Jul 2023, 05:46 UTC26 viewsread 11 August 2026
Poll

Как вам такое ⬆️ оформление постов в Инстаграм леоте?

  1. Это не в тренде, ищи дальше0%

Shares as published, totalling 0%. No per-option vote count is published by Telegram, so none is shown.

22 Jul 2023, 05:41 UTC25 views2 reactionsread 11 August 2026
Photo

Написала пост, опубликовала в инсте. А ещё тестирую другой формат оформления ленты

1👍1

21 Jul 2023, 23:26 UTC27 views2 reactionsread 11 August 2026
Photo

🐟Треска с помидорами, каперсами и оливками 🍚Рис 🥦Брокколи с майонезом Буду сегодня обедать за компом. Никто не идеален ;)

2

Showing the 12 most recent of 17 posts we hold for @longactivelife. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

22 Jul 2023, 05:46 UTCAnonymous Poll1 voter

Как вам такое ⬆️ оформление постов в Инстаграм леоте?

  1. Это не в тренде, ищи дальше0%

Shares as published, totalling 0%. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 17 most recent posts we hold, published 17 July 2023 to 22 August 2023. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 August 2026 — this entry's latest reading, not the date you are reading this.

“longactive.life” (@longactivelife), 21 subscribers as measured 11 August 2026. Telegram Register, tgregister.com/channel/longactivelife.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.