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Channel

Let's care

@letselfcare

On this record: Topic · Growth · Engagement · Reactions · Stars · Posts · Citations · Cite this entry

7,759subscribers

-190 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1002169446477
TypeChannel
Username@letselfcare
CreatedBetween 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live27 September 2026
Measurements held15
Confirmed unchanged1 time, most recently 27 September 2026
On Telegramt.me/letselfcare

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

7,7597,9547,856.56 August 2026 — 7,949 subscribers7 August 2026 — 7,946 subscribers10 August 2026 — 7,954 subscribers13 August 2026 — 7,937 subscribers16 August 2026 — 7,909 subscribers20 August 2026 — 7,912 subscribers23 August 2026 — 7,917 subscribers26 August 2026 — 7,918 subscribers29 August 2026 — 7,903 subscribers1 September 2026 — 7,913 subscribers4 September 2026 — 7,876 subscribers9 September 2026 — 7,841 subscribers13 September 2026 — 7,800 subscribers18 September 2026 — 7,777 subscribers27 September 2026 — 7,759 subscribers6 August 202627 September 2026
15 measurements spanning 51 days, net -190. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,730–7,983 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
27 Sept 2026, 04:177,759-18
18 Sept 2026, 06:167,777-23
13 Sept 2026, 15:177,800-41
9 Sept 2026, 20:407,841-35
4 Sept 2026, 20:387,876-37
1 Sept 2026, 09:357,913+10
29 Aug 2026, 18:167,903-15
26 Aug 2026, 12:247,918+1
23 Aug 2026, 15:147,917+5
20 Aug 2026, 01:127,912+3
16 Aug 2026, 19:177,909-28
13 Aug 2026, 10:267,937-17
10 Aug 2026, 18:137,954+8
7 Aug 2026, 09:367,946-3
6 Aug 2026, 22:317,949first reading

Engagement

25 posts held, back to 23 November 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 19 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 25 posts for this entry, the most recent from 19 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

2,238 reactions across 25 posts, in 10 distinct kinds. The most used accounts for 30.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤‍🔥68730.7%
🍓51523.0%
😭32314.4%
💋29113.0%
💯1486.61%
☃1335.94%
💅632.82%
💘482.14%
💔190.849%
🆒110.492%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 25 of the 25 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,238 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 25 most recent posts we hold, published 23 November 2025 to 19 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
2
across the posts below
Posts paid on
2
of 25 we hold a reading for · 8%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @letselfcare. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 25 most recent posts we hold for this entry, published 23 November 2025 to 19 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

19 Aug 2026, 13:42 UTC≈2,400 views70 reactionsread 28 August 2026

با تشکر از سلیا خانومی 💦

❤‍🔥61💋5🍓4

Signed neg(od)

19 Aug 2026, 13:41 UTC≈4,020 views50 reactionsread 28 August 2026

🔵 نکات مهم 🔵 آبرسانی: قبل از استفاده از ترکیبات فعال، پوست باید تمیز و خشک باشد. از آبرسان قبل از اکتیوها استفاده نکنید چون این کار ممکن است باعث افزایش حساسیت و جذب بیش از حد مواد شود. 🌟 استفاده از محصولات جداگانه 🌟 هرچه محصولات فعال‌تر و قوی‌تر باشند، بهتر است از هرکدام در زمان‌های متفاوت استفاده کنید. با رعایت این نکات، می‌توانید از تداخلات جلوگیری کرده و پوستتان را در بهترین حالت ممکن نگه دارید.

☃43🍓5💋2

Signed neg(od)

19 Aug 2026, 13:41 UTC≈3,780 views41 reactionsread 28 August 2026

💙 1. اسیدها (AHA و BHA) + رتینول اسیدهای AHA (مثل گلیکولیک اسید، لاکتیک اسید) و BHA (مثل سالیسیلیک اسید) ترکیبات لایه‌بردار هستند که برای بهبود بافت پوست و کاهش آکنه استفاده می‌شوند. رتینول و مشتقات آن (مثل ترتینوئیدها) هم برای افزایش تولید کلاژن و مبارزه با چین و چروک‌ها عالی عمل می‌کنند. 🌟 چرا نباید با هم استفاده بشن؟ هر دوی این ترکیبات لایه‌بردار هستند و می‌توانند به‌راحتی باعث خشکی، تحریک، یا حساسیت پوست…

☃37🍓3💋1

Signed neg(od)

19 Aug 2026, 13:41 UTC≈3,550 views45 reactionsread 28 August 2026
Photo

🔵 تداخلات مصرفی محصولات پوستی🔵 ✨ کدام ترکیبات را نباید با هم استفاده کرد؟ ✨ روتین پوستی به‌طور کلی باید به‌گونه‌ای باشد که همه محصولات با یکدیگر هماهنگ عمل کنند. اما در برخی مواقع، استفاده از ترکیبات خاص در کنار یکدیگر می‌تواند باعث تحریک و آسیب به پوست شود:

☃38🍓6💋1

Signed neg(od)

29 Jul 2026, 16:18 UTC≈6,300 views74 reactionsread 28 August 2026

🟣 پیشگیری از لکه‌های ناشی از جوش یا شیو روی بدن🟣 💜 توجه به روش اصلاح استفاده از تیغ تمیز و مناسب و همچنین استفاده از کرم اصلاح و اسکراب می‌تواند از ایجاد زخم و تحریک جلوگیری کند. همچنین پس از اصلاح از مرطوب‌کننده مناسب برای پوست‌های حساس استفاده کنید. 💜 استفاده از ضدآفتاب به‌ویژه در نواحی که لک‌های قهوه‌ای وجود دارد، استفاده از ضدآفتاب می‌تواند مانع از تیره‌تر شدن این لکه‌ها شود. اگر در معرض آفتاب قرار دارید…

❤‍🔥69🍓3💋2

Signed neg(od)

29 Jul 2026, 16:18 UTC≈4,310 views68 reactionsread 28 August 2026
Photo

‌ ‌💜 رفع لکه‌های ناشی از جوش یا شیو روی بدن لکه‌های بدن که به دنبال جوش‌ها یا اصلاح با تیغ به وجود می‌آیند، معمولاً به دلیل التهاب یا زخم‌های جزئی پوست ایجاد می‌شوند. این لکه‌ها ممکن است در نواحی خاص مانند پشت، پاها، زیر بغل و شانه‌ها به چشم بیایند. @letselfcare

❤‍🔥64🆒3💅1

Signed neg(od)

29 Jul 2026, 16:18 UTC≈4,650 views57 reactionsread 28 August 2026

🦋 علت ایجاد لکه‌های ناشی از جوش یا شیو روی بدن 🦋 💜 جوش‌های بدن: جوش‌های بدن معمولاً به دلیل تجمع چربی، سلول‌های مرده و باکتری‌ها در منافذ پوست به وجود می‌آیند. این جوش‌ها ممکن است التهاب ایجاد کرده و پس از بهبود، لکه‌هایی تیره یا قرمز روی پوست باقی بگذارند. 💜 زخم‌ها و بریدگی‌های ناشی از شیو: استفاده از تیغ در اصلاح می‌تواند باعث زخم‌های کوچک یا آسیب به لایه‌های بالایی پوست شود. این زخم‌ها ممکن است به لکه‌های …

❤‍🔥55💅1🆒1

Signed neg(od)

29 Jul 2026, 16:18 UTC≈5,290 views60 reactionsread 28 August 2026

‌🟣 چگونه لکه‌های ناشی از جوش یا شیو روی بدن را درمان کنیم؟🟣 🟣 لایه‌برداری لایه‌برداری یکی از بهترین روش‌ها برای از بین بردن سلول‌های مرده پوست و تسریع روند بهبود لکه‌ها است. لایه‌برداری می‌تواند با استفاده از اسکراب‌های فیزیکی یا شیمیایی انجام شود. 🟣 استفاده از کرم‌های روشن‌کننده کرم‌های روشن‌کننده حاوی ترکیباتی مانند ویتامین C، نیاسینامید، آلفا آربوتین و اسید گلیکولیک می‌توانند به کاهش تیرگی و روشن‌تر شدن لکه‌ه…

❤‍🔥57🍓2🆒1

Signed neg(od)

21 Jul 2026, 17:07 UTC≈6,330 views97 reactionsread 28 August 2026

مقاله بعدی اینجا چی باشه

❤‍🔥96🍓1

Signed neg(od)

26 Dec 2025, 18:15 UTC≈27,900 views132 reactionsread 28 August 2026

برند های نام برده شده مثال هستن و شما خودتون باید بسنجید ببینید چه برند و محصولی مناسبتون هستش.

🍓124💯6💅2

Signed neg(od)

26 Dec 2025, 18:13 UTC≈28,000 views99 reactionsread 28 August 2026

🍒4. ضدآفتاب 🍒 حتی در روزهای ابری، اشعه UV به پوست آسیب می‌رسونه. یک لیست از ضدآفتاب های خوب و تایید شده: skin1004, roundlab, laniege, anua, hur, banilaco, torriden 🍒5. از لایه‌برداری زیاد پرهیز کنید🍒 لایه‌برداری مکرر می‌تونه باعث حساسیت و خشکی بیش‌تر بشه. یک یا دو بار در هفته کافیه. 💄 6. مراقبت ویژه از لب‌ها 💄 لب‌ها در سرما بیشتر خشک می‌شن. از بالم لب های غنی استفاده کنید. Laneige, torriden, beplain, Dr.jart, bring g…

🍓88💋8💯3

Signed neg(od)

Showing the 12 most recent of 25 posts we hold for @letselfcare. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 27 September 2026 — this entry's latest reading, not the date you are reading this.

“Let's care” (@letselfcare), 7,759 subscribers as measured 27 September 2026. Telegram Register, tgregister.com/channel/letselfcare.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.