Channel
@kuznetsovanutri
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
336subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001464566347 |
|---|---|
| Type | Channel |
| Username | @kuznetsovanutri |
| Created | Between 1 April 2019 and 30 September 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 8 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 8 August 2026 |
| On Telegram | t.me/kuznetsovanutri |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Aug 2026, 10:51 | 336 | -1 |
| 8 Aug 2026, 07:04 | 337 | no change |
| 7 Aug 2026, 16:27 | 337 | first reading |
20 posts held, back to 9 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 13 of 16 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 7 August 2026 |
|---|---|
| Posts held | 20 (9 July 2026 – 7 August 2026) |
| Views total | 979 |
| Reactions total | 105 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Aug 2026, 07:04 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
115 reactions across 16 posts, in 7 distinct kinds. The most used accounts for 50.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 58 | 50.4% | |
| 🔥 | 36 | 31.3% | |
| 💘 | 8 | 6.96% | |
| 👍 | 5 | 4.35% | |
| 🥰 | 4 | 3.48% | |
| 👏 | 3 | 2.61% | |
| 😁 | 1 | 0.87% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 16 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 115reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 9 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Если вам кажется, что с вашим организмом что-то не так, но никто не может нормально объяснить, что именно происходит, вы не одиноки. Долгие годы большинство медицинских исследований проводили преимущественно на мужчинах, потому что женский гормональный цикл считали слишком сложной переменной. А потом полученные данные просто переносили на женщин, хотя наша физиология работает совсем по-другому. Именно поэтому многие …
❤1👍1
Сок алоэ - действительно классная штука, особенно когда речь идёт о восстановлении слизистых желудочно-кишечного тракта. Он содержит полисахариды, которые помогают поддерживать их регенерацию, поэтому в нутрициологии его используют довольно часто. Но есть один нюанс, о котором почему-то почти никто не говорит. Далеко не каждый сок алоэ одинаково полезен. Лист алоэ состоит не только из прозрачного геля. Под кожицей…
❤3
Video, posted without a caption
💘1
Бессолевые диеты — удар по здоровью! Когда рассказываю об этом на консультациях людям с густой кровью и лишним весом, возникают страхи и недоверие, но почитайте информацию. Это тот случай, когда рекомендации врачей идут вразрез с биохимией и логикой физиологии. Подробнее разбираем на консультации. Как попасть на консультацию, читайте в профиле.
❤5
P.S. При переходе отключите ВПН, тест на Яндекс.Формах, чтобы не собирать ваши персональные данные, разместила его там.
Сейчас разрушу один очень популярный миф😁🤛 Большинство людей уверены, что здоровье зависит от генетики, возраста или гормонов, которые «шалят». Поэтому начинается привычный сценарий: анализы, витамины, очередная волшебная схема из интернета, надежда, что вот теперь всё наконец заработает. А организм живёт по своим правилам, и ему вообще всё равно, сколько полезных рилс вы посмотрели, сколько книг о здоровье прочитал…
👍4🔥3
Photo, posted without a caption
Снова: гормональные контрацептивы, риск доброкачественных опухолей и...как российские СМИ берегут репутацию Pfizer 🏕Появились новые данные о связи между использованием некоторых гормональных контрацептивов и риском развития менингиомы – это распространённая доброкачественная опухоль, которая образуется в оболочках головного мозга. Исследование, проведённое учёными из Датского агентства по лекарственным средствам, по…
❤2
И вообще при чем тут разные уровни нейрональных тканей и мозговые структуры? Потому что люди почему-то думают, что терапия делает апгрейд мозга. Нет, мои хорошие, у вас не появляется новый процессор. Если совсем грубо, то мозг можно представить как три этажа. На первом этаже сидит древняя система выживания. Та самая, которой вообще похер, начальник перед вами или тигр. Она решает одну задачу: Выжить любой ценой, д…
❤7🔥3😁1
Photo, posted without a caption
❤3🔥2
Нет не всё.
Я заметила одну странную вещь. Чем дольше человек в терапии, тем больше к нему требований. Типа ты семь лет ходишь к психологу, и как вообще можешь орать, психовать, посылать людей нахуй и вести себя как ебанутая? Ну правда, ты ж в терапии, так будь добра, реагируй экологично, говори через рот, держи лицо и желательно сразу называй свои чувства "я-сообщением". А если взорвалась, значит, видимо, все эти годы зря ходи…
🔥10❤2👏1
Showing the 12 most recent of 20 posts we hold for @kuznetsovanutri. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.
“🧩🧠 Умное питание | Нутрициология” (@kuznetsovanutri), 336 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/kuznetsovanutri.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.