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Telegram profile photo for Мой тренер ♥️ Кристина Шувалова

Channel

Мой тренер ♥️ Кристина Шувалова

@kristuhaha_fit

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

1,139subscribers

-20 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001182804093
TypeChannel
Username@kristuhaha_fit
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live17 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/kristuhaha_fit

Topic

Personal blog — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 18 September 2026 and assigned it the closest of 31 fixed categories, at 46% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1,1391,1601,149.57 August 2026 — 1,159 subscribers7 August 2026 — 1,158 subscribers7 August 2026 — 1,158 subscribers11 August 2026 — 1,160 subscribers17 August 2026 — 1,157 subscribers20 August 2026 — 1,155 subscribers24 August 2026 — 1,156 subscribers26 August 2026 — 1,155 subscribers29 August 2026 — 1,152 subscribers1 September 2026 — 1,150 subscribers5 September 2026 — 1,149 subscribers10 September 2026 — 1,147 subscribers13 September 2026 — 1,142 subscribers17 September 2026 — 1,139 subscribers7 August 202617 September 2026
14 measurements spanning 41 days, net -20. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,136–1,163 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Sept 2026, 12:591,139-3
13 Sept 2026, 17:181,142-5
10 Sept 2026, 04:011,147-2
5 Sept 2026, 04:411,149-1
1 Sept 2026, 12:461,150-2
29 Aug 2026, 18:451,152-3
26 Aug 2026, 23:141,155-1
24 Aug 2026, 07:351,156+1
20 Aug 2026, 12:471,155-2
17 Aug 2026, 17:561,157-3
11 Aug 2026, 04:111,160+2
7 Aug 2026, 23:341,158no change
7 Aug 2026, 19:241,158-1
7 Aug 2026, 16:271,159first reading

Engagement

19 posts held, back to 18 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 2 June 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
7m 29s
Average length
1m 15s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

518 reactions across 19 posts, in 24 distinct kinds. The most used accounts for 47.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤24447.1%
😁5811.2%
👏458.69%
🔥377.14%
✍203.86%
👍193.67%
❤‍🔥173.28%
💋101.93%
💯101.93%
🍾91.74%
🏆81.54%
😱81.54%
💔50.965%
🤓50.965%
🎉40.772%
🤬40.772%
😨30.579%
🥰30.579%
🤔20.386%
🤨20.386%
4 further kinds50.965%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 518 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 18 March 2026 to 2 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
2
across the posts below
Posts paid on
2
of 19 we hold a reading for · 11%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @kristuhaha_fit. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 19 most recent posts we hold for this entry, published 18 March 2026 to 2 June 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

2 Jun 2026, 19:31 UTC656 views49 reactionsread 7 August 2026
Video

Я была на уроке фигурного катания! Я не умею управлять вообще ничем движущимся, ни роликами, ни скейтом, автомобилем, даже квадроциклом для детей (по неоднократным попыткам обучения и опыта говорю) Конкретно на катке я была 13 раз! И ни разу не встала на коньки, даже прямо ехать не могу. У меня конечно монтируются СИЛЬНО другие кусочки видео с уроков, а мой преподаватель Снежана вон как красиво сделала 😀 Можно лай…

❤35👏6🎉3🏆3❤‍🔥1😨1

30 May 2026, 11:26 UTC626 views32 reactionsread 7 August 2026
Video

Как вам такой формат? Назову его #видеоразмышления Какие эмоции вызывает это видео? Согласны или нет? Что близко и знакомо, а что бесит и триггерит? Делитесь мнениями, своими болями и опытом 👇 #рпп #психахалогия

❤16🔥10👏3🍾1🏆1🤓1

19 May 2026, 13:33 UTC707 views20 reactionsread 7 August 2026
Video message

Video message, posted without a caption

🔥11👍4🥰3🍾1😈1

19 May 2026, 13:32 UTC569 views16 reactionsread 7 August 2026

Я отказалась от приседа и жима штанги лежа! Мы почти все ассиметричны. У большинства людей есть перекосы. Из-за образа жизни и привычек или от природы (разные крепления мышц, длина сторон, особенности строения) Это нормально! Но проблема в том, что в обычных упражнениях сильная сторона почти всегда забирает работу на себя. А слабая продолжает «отставать». При проблемах со здоровьем мы вообще укрепляем дисфункцию, п…

❤9✍3🤔2🏆1🫡1

19 May 2026, 13:32 UTC639 views18 reactionsread 7 August 2026

Особенно если чувствуешь, что закручивает таз на упражнениях, одна нога сильно сильнее, теряешь баланс, тело не слушается, забивается одна сторона тела и тд На мой взгляд, лучше заменить: • присед на выпады • румынскую тягу на журавлик или тягу по одной ноге • жим лежа со штангой на жим лежа с гантелями • жим ногами лежа на жим по одной ноге/жим в гравитроне • не так критично, но сгибания/разгибания тоже можно делат…

👍8❤4🏆3✍1💯1🫡1

16 May 2026, 09:52 UTC624 views43 reactionsread 7 August 2026
Video

Новости уровня «ох*ть!» Я еду в Шаолинь Кэмп - буддийский монастырь в Китае в сентябре 🧘🏻‍♀️ Две недели будем жить в горах, рано вставать, учиться быть сильными и физически, и духом Пока не поняла свои эмоции…интересно или страшно. Но при встрече с организатором задала первый вопрос: там есть где выпить? 😀 (ответ да) В общем это точно будет круто и мощно! Напишите, если вдруг кто захочет со мной ❤️

👏18❤10😱8🔥5🎉1👌1

15 May 2026, 11:40 UTC569 views28 reactionsread 7 August 2026
Photo

Мне ментально хорошо от этого 😀 Водный баланс и точка 💦 Никаких оправданий. А какие самые дикие или неловкие поступки вы совершали ради тренировки?

😁15👏6🍾4❤3

14 May 2026, 08:42 UTC553 views31 reactionsread 7 August 2026
Video message

Video message, posted without a caption

❤17😁10👍2👏2

14 May 2026, 08:42 UTC540 views7 reactionsread 7 August 2026

печальные новости для тех, кто не знал 😀

❤4🔥2👍1

6 May 2026, 06:04 UTC779 views35 reactionsread 7 August 2026

Я сейчас в терапии и психолог сказала клевую фразу: «Взрослых больше нет, тебя никто не может наказать» Я вчера хотела снять трусы и на стол залезть после этого. Только вдумайся! Ты взрослый и реально же можешь че угодно делать. ЧЕ УГОДНО! Вдруг тебе тоже сейчас это важно услышать 😉

❤26😁4👏2🔥2🤡1

6 May 2026, 06:02 UTC638 views19 reactionsread 7 August 2026
Video

Вот так и начинается РПП. Не с еды. А со страха еды. ❗️У детей не бывает чувства вины. Они этому учатся. Через запреты взрослых и затем несут этот паттерн поведения через всю жизнь. Родитель говорит ей: «На конкурсах красоты не бывает толстых девочек». И в этот момент еда перестаёт быть просто едой. Так появляются люди, которые потом всю жизнь: • боятся съесть десерт • «отрабатывают» еду • чувствуют вину после при…

❤12💔3😨2✍1💯1

28 Apr 2026, 12:21 UTC708 views41 reactionsread 7 August 2026

Как говорили классики (ну из тиктока): «я знаю сотни треков, где рэперы восхищаются большой жопой, и ни одного про плоский живот»

😁21❤11👏5👍2🍾1🔥1

Showing the 12 most recent of 19 posts we hold for @kristuhaha_fit. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“Мой тренер ♥️ Кристина Шувалова” (@kristuhaha_fit), 1,139 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/kristuhaha_fit.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.