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Channel
Control ur health
@knowourhealth
On this record: Growth · Engagement · Posts · Cite this entry
50subscribers
-1 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001317213321 |
|---|---|
| Type | Channel |
| Username | @knowourhealth |
| Created | Between 1 March 2018 and 17 January 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 29 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 2 times, most recently 29 August 2026 |
| On Telegram | t.me/knowourhealth |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 22 Aug 2026, 15:24 | 50 | -1 |
| 10 Aug 2026, 10:31 | 51 | no change |
| 6 Aug 2026, 16:56 | 51 | first reading |
Engagement
20 posts held, back to 17 January 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2023. An engagement rate over an empty window would be a number about nothing.
Recent posts
[0-1k] List STARK EDUCATIONAL PROMO ________________________________ ★𝓣𝓞𝓟 𝓣𝓔𝓛𝓔𝓖𝓡𝓐𝓜 𝓒𝓗𝓐𝓝𝓝𝓔𝓛𝓢★ 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘦𝘥 𝘣𝘺 𝘴𝘵𝘢𝘳𝘬 𝘱𝘳𝘰𝘮𝘰𝘵𝘪𝘰𝘯 =➖=➖=➖=➖=➖=➖=➖= 𝗧𝗼𝘁𝗮𝗹 𝗦𝘂𝗯𝘀 : 200𝗸+ No Top time ❌ =➖=➖=➖=➖=➖=➖=➖= ➕𝗔𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 (𝗙𝗿𝗲𝗲)➕ 💯Paid Promo💯 =➖=➖=➖=➖=➖=➖=➖= 𝐒𝐩𝐨𝐧𝐬𝐞𝐫𝐞𝐝 𝐁𝐘 :Premium Courses The beautiful thing about learning is that nobody can take it away from you 🄿🄾🅆🄴🅁🄴🄳 🄱🅈 🅂🅃🄰🅁🄺 🄿🅁🄾🄼🄾🅃🄸🄾🄽
Signed Stark Promotion Bot
[0-1k] List STARK EDUCATIONAL PROMO ________________________________ ★𝓣𝓞𝓟 𝓣𝓔𝓛𝓔𝓖𝓡𝓐𝓜 𝓒𝓗𝓐𝓝𝓝𝓔𝓛𝓢★ 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘦𝘥 𝘣𝘺 𝘴𝘵𝘢𝘳𝘬 𝘱𝘳𝘰𝘮𝘰𝘵𝘪𝘰𝘯 =➖=➖=➖=➖=➖=➖=➖= 𝗧𝗼𝘁𝗮𝗹 𝗦𝘂𝗯𝘀 : 200𝗸+ No Top time ❌ =➖=➖=➖=➖=➖=➖=➖= ➕𝗔𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 (𝗙𝗿𝗲𝗲)➕ 💯Paid Promo💯 =➖=➖=➖=➖=➖=➖=➖= 𝐒𝐩𝐨𝐧𝐬𝐞𝐫𝐞𝐝 𝐁𝐘 :Premium Courses The beautiful thing about learning is that nobody can take it away from you 🄿🄾🅆🄴🅁🄴🄳 🄱🅈 🅂🅃🄰🅁🄺 🄿🅁🄾🄼🄾🅃🄸🄾🄽
Signed Stark Promotion Bot
[0-1k] List STARK EDUCATIONAL PROMO ________________________________ ★𝓣𝓞𝓟 𝓣𝓔𝓛𝓔𝓖𝓡𝓐𝓜 𝓒𝓗𝓐𝓝𝓝𝓔𝓛𝓢★ 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘦𝘥 𝘣𝘺 𝘴𝘵𝘢𝘳𝘬 𝘱𝘳𝘰𝘮𝘰𝘵𝘪𝘰𝘯 =➖=➖=➖=➖=➖=➖=➖= 𝗧𝗼𝘁𝗮𝗹 𝗦𝘂𝗯𝘀 : 200𝗸+ No Top time ❌ =➖=➖=➖=➖=➖=➖=➖= ➕𝗔𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 (𝗙𝗿𝗲𝗲)➕ 💯Paid Promo💯 =➖=➖=➖=➖=➖=➖=➖= 𝐒𝐩𝐨𝐧𝐬𝐞𝐫𝐞𝐝 𝐁𝐘 :Premium Courses The beautiful thing about learning is that nobody can take it away from you 🄿🄾🅆🄴🅁🄴🄳 🄱🅈 🅂🅃🄰🅁🄺 🄿🅁🄾🄼🄾🅃🄸🄾🄽
Signed Stark Promotion Bot
[0-1k] List STARK EDUCATIONAL PROMO ________________________________ ★𝓣𝓞𝓟 𝓣𝓔𝓛𝓔𝓖𝓡𝓐𝓜 𝓒𝓗𝓐𝓝𝓝𝓔𝓛𝓢★ 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘦𝘥 𝘣𝘺 𝘴𝘵𝘢𝘳𝘬 𝘱𝘳𝘰𝘮𝘰𝘵𝘪𝘰𝘯 =➖=➖=➖=➖=➖=➖=➖= 𝗧𝗼𝘁𝗮𝗹 𝗦𝘂𝗯𝘀 : 200𝗸+ No Top time ❌ =➖=➖=➖=➖=➖=➖=➖= ➕𝗔𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 (𝗙𝗿𝗲𝗲)➕ 💯Paid Promo💯 =➖=➖=➖=➖=➖=➖=➖= 𝐒𝐩𝐨𝐧𝐬𝐞𝐫𝐞𝐝 𝐁𝐘 :Premium Courses The beautiful thing about learning is that nobody can take it away from you 🄿🄾🅆🄴🅁🄴🄳 🄱🅈 🅂🅃🄰🅁🄺 🄿🅁🄾🄼🄾🅃🄸🄾🄽
Signed Stark Promotion Bot
[0-1k] List STARK EDUCATIONAL PROMO ________________________________ ★𝓣𝓞𝓟 𝓣𝓔𝓛𝓔𝓖𝓡𝓐𝓜 𝓒𝓗𝓐𝓝𝓝𝓔𝓛𝓢★ 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘦𝘥 𝘣𝘺 𝘴𝘵𝘢𝘳𝘬 𝘱𝘳𝘰𝘮𝘰𝘵𝘪𝘰𝘯 =➖=➖=➖=➖=➖=➖=➖= 𝗧𝗼𝘁𝗮𝗹 𝗦𝘂𝗯𝘀 : 200𝗸+ No Top time ❌ =➖=➖=➖=➖=➖=➖=➖= ➕𝗔𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 (𝗙𝗿𝗲𝗲)➕ 💯Paid Promo💯 =➖=➖=➖=➖=➖=➖=➖= 𝐒𝐩𝐨𝐧𝐬𝐞𝐫𝐞𝐝 𝐁𝐘 :Premium Courses The beautiful thing about learning is that nobody can take it away from you 🄿🄾🅆🄴🅁🄴🄳 🄱🅈 🅂🅃🄰🅁🄺 🄿🅁🄾🄼🄾🅃🄸🄾🄽
Signed Stark Promotion Bot
[0-1k] List STARK EDUCATIONAL PROMO ________________________________ ★𝓣𝓞𝓟 𝓣𝓔𝓛𝓔𝓖𝓡𝓐𝓜 𝓒𝓗𝓐𝓝𝓝𝓔𝓛𝓢★ 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘦𝘥 𝘣𝘺 𝘴𝘵𝘢𝘳𝘬 𝘱𝘳𝘰𝘮𝘰𝘵𝘪𝘰𝘯 =➖=➖=➖=➖=➖=➖=➖= 𝗧𝗼𝘁𝗮𝗹 𝗦𝘂𝗯𝘀 : 200𝗸+ No Top time ❌ =➖=➖=➖=➖=➖=➖=➖= ➕𝗔𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 (𝗙𝗿𝗲𝗲)➕ 💯Paid Promo💯 =➖=➖=➖=➖=➖=➖=➖= 𝐒𝐩𝐨𝐧𝐬𝐞𝐫𝐞𝐝 𝐁𝐘 :Premium Courses The beautiful thing about learning is that nobody can take it away from you 🄿🄾🅆🄴🅁🄴🄳 🄱🅈 🅂🅃🄰🅁🄺 🄿🅁🄾🄼🄾🅃🄸🄾🄽
Signed Stark Promotion Bot
[0-1k] List STARK EDUCATIONAL PROMO ________________________________ ★𝓣𝓞𝓟 𝓣𝓔𝓛𝓔𝓖𝓡𝓐𝓜 𝓒𝓗𝓐𝓝𝓝𝓔𝓛𝓢★ 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘦𝘥 𝘣𝘺 𝘴𝘵𝘢𝘳𝘬 𝘱𝘳𝘰𝘮𝘰𝘵𝘪𝘰𝘯 =➖=➖=➖=➖=➖=➖=➖= 𝗧𝗼𝘁𝗮𝗹 𝗦𝘂𝗯𝘀 : 200𝗸+ No Top time ❌ =➖=➖=➖=➖=➖=➖=➖= ➕𝗔𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 (𝗙𝗿𝗲𝗲)➕ 💯Paid Promo💯 =➖=➖=➖=➖=➖=➖=➖= 𝐒𝐩𝐨𝐧𝐬𝐞𝐫𝐞𝐝 𝐁𝐘 :Premium Courses The beautiful thing about learning is that nobody can take it away from you 🄿🄾🅆🄴🅁🄴🄳 🄱🅈 🅂🅃🄰🅁🄺 🄿🅁🄾🄼🄾🅃🄸🄾🄽
Signed Stark Promotion Bot
Let's be always young 🤪
Signed Meklit
https://youtu.be/P1izK1sc5DE
Signed Meklit
[0-1k] List STARK EDUCATIONAL PROMO ________________________________ ★𝓣𝓞𝓟 𝓣𝓔𝓛𝓔𝓖𝓡𝓐𝓜 𝓒𝓗𝓐𝓝𝓝𝓔𝓛𝓢★ 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘦𝘥 𝘣𝘺 𝘴𝘵𝘢𝘳𝘬 𝘱𝘳𝘰𝘮𝘰𝘵𝘪𝘰𝘯 =➖=➖=➖=➖=➖=➖=➖= 𝗧𝗼𝘁𝗮𝗹 𝗦𝘂𝗯𝘀 : 200𝗸+ No Top time ❌ =➖=➖=➖=➖=➖=➖=➖= ➕𝗔𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 (𝗙𝗿𝗲𝗲)➕ 💯Paid Promo💯 =➖=➖=➖=➖=➖=➖=➖= 𝐒𝐩𝐨𝐧𝐬𝐞𝐫𝐞𝐝 𝐁𝐘 :Premium Courses The beautiful thing about learning is that nobody can take it away from you 🄿🄾🅆🄴🅁🄴🄳 🄱🅈 🅂🅃🄰🅁🄺 🄿🅁🄾🄼🄾🅃🄸🄾🄽
Signed Stark Promotion Bot
https://youtu.be/RV6YAWenWpU
Signed Meklit
Showing the 12 most recent of 20 posts we hold for @knowourhealth. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 22 August 2026 — this entry's latest reading, not the date you are reading this.
“Control ur health” (@knowourhealth), 50 subscribers as measured 22 August 2026. Telegram Register, tgregister.com/channel/knowourhealth.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.