📌А ЧТО ПОСЛЕ ПОХУДЕНИЯ?
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Channel
@katyazharaya
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Cite this entry
14,564subscribers
+4 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
| Telegram ID | -1001716415162 |
|---|---|
| Type | Channel |
| Username | @katyazharaya |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 30 October 2026 |
| Measurements held | 51 |
| Confirmed unchanged | 1 time, most recently 30 October 2026 |
| On Telegram | t.me/katyazharaya |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 93% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 30 Oct 2026, 06:58 | 14,564 | +1 |
| 29 Oct 2026, 05:39 | 14,563 | +3 |
| 28 Oct 2026, 04:05 | 14,560 | +6 |
| 27 Oct 2026, 00:38 | 14,554 | -6 |
| 26 Oct 2026, 04:01 | 14,560 | +2 |
| 25 Oct 2026, 06:16 | 14,558 | +4 |
| 24 Oct 2026, 08:46 | 14,554 | +2 |
| 23 Oct 2026, 11:46 | 14,552 | +7 |
| 22 Oct 2026, 09:21 | 14,545 | -3 |
| 21 Oct 2026, 04:59 | 14,548 | +3 |
| 20 Oct 2026, 02:09 | 14,545 | +5 |
| 18 Oct 2026, 23:31 | 14,540 | +1 |
| 17 Oct 2026, 21:29 | 14,539 | +1 |
| 16 Oct 2026, 20:49 | 14,538 | -4 |
| 15 Oct 2026, 22:56 | 14,542 | -7 |
| 15 Oct 2026, 01:50 | 14,549 | -1 |
| 13 Oct 2026, 23:36 | 14,550 | -10 |
| 10 Oct 2026, 22:58 | 14,560 | -2 |
| 6 Oct 2026, 19:59 | 14,562 | +3 |
| 1 Oct 2026, 19:54 | 14,559 | first reading |
47 posts held, back to 20 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 51 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 47 posts for this entry, the most recent from 2 September 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
2,691 reactions across 46 posts, in 18 distinct kinds. The most used accounts for 45.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 1,220 | 45.3% | |
| ❤ | 1,121 | 41.7% | |
| 😱 | 74 | 2.75% | |
| 👍 | 66 | 2.45% | |
| 💯 | 55 | 2.04% | |
| 🙏 | 32 | 1.19% | |
| 🥰 | 32 | 1.19% | |
| 👏 | 30 | 1.11% | |
| ❤🔥 | 23 | 0.855% | |
| 😍 | 17 | 0.632% | |
| 🤩 | 7 | 0.26% | |
| 🏆 | 4 | 0.149% | |
| 💘 | 3 | 0.111% | |
| 🦄 | 3 | 0.111% | |
| 😁 | 1 | 0.037% | |
| 🤗 | 1 | 0.037% | |
| 🤝 | 1 | 0.037% | |
| 🤣 | 1 | 0.037% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 46 of the 47 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,691 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 47 most recent posts we hold, published 20 July 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
📌А ЧТО ПОСЛЕ ПОХУДЕНИЯ?
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Ну что мои дорогие😍 Поздравляю ВСЕХ с 1 сентября 🥹 НАЧИНАЕМ ЭТУ ОСЕНЬ 🍂 ВСЕМ ТЕРПЕНИЯ, СИЛ И ЭНЕРГИИ! Вашим деткам успехов ❤️
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Всем привет дорогие ❤️ Ну что, провожаем лето и начинаем новую жизнь ? Все готовы к осени? Кто сейчас худеет, как результаты? Или только планируете начать через недельку? В ОБЩЕМ ☝️ ВСЕМ РОДИТЕЛЯМ, у кого начинается завтра школа - терпения и смирения.🙏 Впереди у нас настоящая гонка на выживание 🤣🤪 А у меня, помимо школы, начинается опять университет. Я ПОСТУПИЛА В ОРДИНАТУРУ! Ещё 2 года , большого и ежедневн…
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НАЧИНАЕМ 7 СЕНТЯБРЯ 👇 Почти через неделю‼️ ЗАПИСЬ НА ПРОГРАММУ👇 https://t.me/katyazharaya_nutrition
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‼️ВАЖНАЯ ИНФОРМАЦИЯ ℹ️ *обязательно отследите свою реакцию ☝️
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Всем доброго понедельника 🚩 Вместо привычного поста , решила сразу сделать вам голосовое сообщение ❤️ ______________________ 📌Заказ программ открыт на 7️⃣ сентября - последние 4 дня! 📎НОВЫЕ СТАНДАРТНЫЕ 📎ОБНОВЛЕННЫЕ ЛАЙТ 📎ИНДИВИДУАЛЬНЫЕ 📎ЛИЧНОЕ ЗАПИСЬ 👇 https://taplink.cc/katya_zharaya
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ЗАПИСЬ НА ПРОГРАММУ ОТКРЫТА👇 https://t.me/katyazharaya_nutrition
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СТАРТ - 7 СЕНТЯБРЯ ‼️
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НОВЫЕ СТАНДАРТНЫЕ ПРОГРАММЫ🚩 Версия 2026.2 Такого ещё не было 🤩
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https://byzharaya.shop/ Выбирайте удобное для себя ☝️
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ВАЖНАЯ НОВОСТЬ‼️ Пастила и зефир 🚩 👇👇👇
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Друзья , когда я вижу в комментариях, а я это вижу постоянно - фразы , что с ИР - ничего не работает , вес не уходит , я хожу в зал, в тренажерку , правильное питание и вес не уходит, и мне помогут только уколы, это вызывает лишь улыбку !!!🤦♀️ 👇 С ИНСУЛИНОРЕЗИСТЕНТНОСТЬЮ - нужно уметь работать, это целая наука и владеют этим методом в нашей стране - единицы. Я по пальцам могу пересчитать своих коллег , кто прави…
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Showing the 12 most recent of 47 posts we hold for @katyazharaya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
@katyazharaya edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 October 2026 — this entry's latest reading, not the date you are reading this.
“Катя Жарая. Доктор - Нутрициолог.” (@katyazharaya), 14,564 subscribers as measured 30 October 2026. Telegram Register, tgregister.com/channel/katyazharaya.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.