Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
59 measurements spanning 91 days, net -345. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 11,442–11,918 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 59
Measured (UTC)
Subscribers
Change
6 Nov 2026, 14:47
11,497
-8
5 Nov 2026, 14:44
11,505
-2
4 Nov 2026, 17:05
11,507
-4
3 Nov 2026, 14:36
11,511
-7
2 Nov 2026, 14:06
11,518
+13
1 Nov 2026, 10:44
11,505
-7
31 Oct 2026, 10:16
11,512
-8
30 Oct 2026, 09:15
11,520
-2
29 Oct 2026, 09:56
11,522
-3
28 Oct 2026, 09:41
11,525
-5
27 Oct 2026, 09:07
11,530
-3
26 Oct 2026, 11:46
11,533
-11
25 Oct 2026, 08:46
11,544
-18
24 Oct 2026, 07:30
11,562
-3
23 Oct 2026, 08:16
11,565
-2
22 Oct 2026, 07:00
11,567
-2
21 Oct 2026, 02:17
11,569
-12
20 Oct 2026, 00:06
11,581
-4
18 Oct 2026, 22:16
11,585
+6
17 Oct 2026, 20:16
11,579
first reading
Engagement
51 posts held, back to 29 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 54 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
17.8%
avg views ÷ 11,497 subscribers
Avg views / post
2,050
11 posts measured
Reaction rate
0.679%
reactions ÷ views · ER floor
Posts in window
11
of 51 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 4 November 2026
Posts held
51 (29 May 2026 – 4 November 2026)
Views total
22,540
Reactions total
153
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
6 Nov 2026, 20:05 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
439
Videos
183
Links
543
Lifetime counters from Telegram’s own channel header, read 6 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
3m 16s
Average length
16s
Measured directly from 12 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
688 reactions across 50 posts, in 14 distinct kinds. The most used accounts for 77.6% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
534
77.6%
👌
61
8.87%
👍
41
5.96%
😁
17
2.47%
👏
11
1.60%
🙏
8
1.16%
👎
6
0.872%
❤🔥
3
0.436%
👀
2
0.291%
😨
1
0.145%
😱
1
0.145%
🤣
1
0.145%
🤩
1
0.145%
🥰
1
0.145%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 50 of the 51 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 688 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 51 most recent posts we hold, published 29 May 2026 to 4 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Telegram’s own ‘edited’ marker: 2 of 11 posts held from the last 30 days (18.2%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
🍞 ۴ کف دست نون لواش = حدود ۲۶ گرم کربوهیدرات!
اگه توی چالش بادیشاک همراه مایی، این مقایسهها کمک میکنه راحتتر بفهمی هر غذا چقدر از کربوهیدرات روزانهت رو میگیره. 👀
📱 با کرفس هم میتونی مقدار کربوهیدرات غذاهات رو ببینی و راحتتر مدیریتشون کنی.
دوست داری دفعه بعد کربوهیدرات کدوم غذا رو مقایسه کنیم؟ 👇🏻
📲لینک نصب اپلیکیشن کرفس👉
@karafsapplication
💚
🍌🍇 فکر میکنی میوهها کربوهیدرات زیادی ندارن؟
اگه توی چالش بادیشاک همراه مایی، این روزها احتمالاً بیشتر از قبل حواست به مقدار کربوهیدرات غذاته. 👀
اما کربوهیدرات فقط توی نون و برنج نیست؛ بعضی میوهها هم مقدار قابلتوجهی کربوهیدرات دارن. 🍌🍇🥭
البته قرار نیست حذفشون کنی! 💚
فقط کافیه بدونی چی میخوری و چه مقداری میخوری تا راحتتر بتونی کربوهیدرات روزانهت رو مدیریت کنی.
👆🏻 توی تصویر، چندتا از میوههای پرکربوهیدرات ر…
شرکتکنندههای چالش بادیشاک
هفتهی دوم چالش رو شروع کردین؟🔥
قوانین هفتهی دوم رو از این پست ببین👇
هفتهی دوم چالش بادیشاک
حالا بگو یک هفتهی گذشته چطور بود؟😍
@karafsapplication
💚
وقتی که چهارشنبه میشه و
قراره توی گروه تلگرام وزنهامون رو اعلام کنیم😉
با چهارشنبههای وزنکشی کرفس که آشنا هستی؟😬
همین حالا زیر همین پست وزن امروز رو بنویس و براش تاریخ بزن 👇️️️️️️😍️️️️️️
@karafsapplication
💚
کربوهیدراتت رو حدس نزن!🧐
توی چالش بادیشاک، مهمه بدونی در طول روز چقدر کربوهیدرات دریافت کردی و
کرفس این عدد رو برات مشخص میکنه تا راحتتر بتونی انتخابهات رو در طول روز مدیریت کنی. 💚
توی این پست مسیر درست پیدا کردن مقدار کربوهیدرات رو نشون دادیم 👆
تو هم توی چالش بادیشاک شرکت کردی؟ 👇
📲لینک نصب اپلیکیشن کرفس👉
@karafsapplication
💚
تا ۷۵٪ تخفیف ویژهی چالش بادیشاک⚡️️🎁
اگه میخوای توی این دو هفته با ما همراه باشی و با ترکیب فستینگ و لوکرب روی کاهش وزن، کاهش سایز و عبور از استپ وزنی تمرکز کنی، الان وقت خوبیه که شروع کنی. 💚
با تخفیف ویژهی چالش، اشتراک کرفس رو تهیه کن و برنامهت رو از داخل اپ دنبال کن.😍️️️️
برای استفاده از تخفیف، از لینک زیر وارد کرفس شو 👇🏻
📲لینک نصب اپلیکیشن کرفس👉
@karafsapplication
💚
⚡️ چالش بادیشاک کرفس شروع شده!
اگه مدتیه روند کاهش وزنت کند شده، به استپ وزنی خوردی یا میخوای برای کاهش وزن و سایزت یه شروع دوباره داشته باشی، میتونی از همین هفته به ما اضافه بشی. 💚
بادیشاک یه چالش دو هفتهایه که با ترکیب فستینگ و لوکرب طراحی شده تا با یه برنامه مشخص، دوباره روی مسیر کاهش وزنت تمرکز کنی و قدمبهقدم جلو بری.😍
قوانین هفتهی اول رو توی پست بالا برات گذاشتیم 👆🏻
هر سوالی هم دربارهی چالش داشتی، …
با ماه جدید، چالش جدید داریم
چالش بادیشاک کرفس توی راهه!⚡️
اگه دوست داری که توی چالش بادیشاک همراهمون باشی باید یه شرط مهم رو رعایت کنی:
👇
از امروز تا جمعه باید قند افزودنی رو کمکم حذف کن. 🍬
شکر، شیرینی، نوشابه و خوراکیهای حاوی قند افزوده رو کنار بذار؛ یادت باشه که قند طبیعی میوهها حذف نمیشن. 🍎
قوانین هفتهی اول چالش رو پنجشنبه باهاتون به اشتراک میذاریم.😍️️️️️️
سوالی داری توی کامنت بپرس 👇
📲لینک نصب ا…
رب رو باز میکنی و چند روز بعد میبینی کپک زده؟ 🍅😐
فقط گذاشتنش توی یخچال کافی نیست؛ قاشق خیس، تماس زیاد با هوا و ظرف نامناسب میتونن باعث بشن رب زودتر خراب بشه.
توی این پست ۵ کار ساده گفتیم که کمک میکنن رب رو مدت بیشتری سالم نگه داری. 👆
📌یه نکتهی مهم هم یادت باشه:
اگه روی رب کپک دیدی، فقط قسمت کپکزده رو برندار؛ بهتره کل محتویات رو دور بریزی، چون آلودگی ممکنه فقط محدود به بخشی که میبینی نباشه.
- اگه یه ترفند د…
گاهی توی مسیرت، یه روز حس میکنی خیلی جلو رفتی و یه روز انگار دوباره چند قدم برگشتی عقب؛
تو هم تجربهاش کردی؟🙂
اگه جوابت به این سوال بلهست، بدون این کاملاً طبیعیه. 🌱☺️
مهم اینه که بدونی الان کجای مسیری و قدم بعدیت چیه، نه اینکه خودت رو با بقیه مقایسه کنی.😇
👀 تو الان کدوم مرحلهای؟
شمارهش رو برامون کامنت کن.👇👇
📲لینک نصب اپلیکیشن کرفس👉
@karafsapplication
💚
پیادهروی سادهست، ولی چند جزئیات کوچیک میتونه کیفیتش رو خیلی بهتر کنه.🚶♀️
اگه میخوای از پیادهروی روزانهت نتیجهی بهتری بگیری، فقط به تعداد قدمها نگاه نکن؛ کیفیت اجرا، استمرار و توجه به بدنت هم مهمه. 🌱
💡 نکتهی تکمیلی این پست اینه که:
👟 کفش مناسب بپوش.
🧍♀وضعیت بدنت رو تا جای ممکن صاف نگه دار و
⚠️ اگر حین پیادهروی درد غیرعادی یا فشار زیادی حس کردی، شدت تمرین رو کمتر کن.
📩 این پست رو برای اون دوستی بفرست که…
❤11🙏6
Showing the 12 most recent of 51 posts we hold for @karafsapplication. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Dr.mostafanaeimi @drmostafanaeimi · 140,373 Telegram ranks this channel #80 of 89 here — alongside 88 others — read 13 August 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this
entry's latest reading, not the date you are reading this.
“Karafs.app” (@karafsapplication), 11,497 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/karafsapplication.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.