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Инструкция к телу человека

@john_course

On this record: Growth · Engagement · Reactions · Posts · Polls · Cite this entry

1,066subscribers

-7 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001218569124
TypeChannel
Username@john_course
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live6 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 6 September 2026
On Telegramt.me/john_course

Growth

1,0661,0731,069.57 August 2026 — 1,073 subscribers8 August 2026 — 1,072 subscribers11 August 2026 — 1,071 subscribers14 August 2026 — 1,070 subscribers17 August 2026 — 1,069 subscribers30 August 2026 — 1,068 subscribers6 September 2026 — 1,066 subscribers7 August 20266 September 2026
7 measurements spanning 31 days, net -7. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,065–1,074 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
6 Sept 2026, 19:211,066-2
30 Aug 2026, 03:551,068-1
17 Aug 2026, 21:131,069-1
14 Aug 2026, 15:071,070-1
11 Aug 2026, 01:161,071-1
8 Aug 2026, 04:521,072-1
7 Aug 2026, 05:161,073first reading

Engagement

17 posts held, back to 23 June 2022the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 9 April 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

20 reactions across 4 posts, in 3 distinct kinds. The most used accounts for 45.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍945.0%
630.0%
👎525.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 4 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 20 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 23 June 2022 to 9 April 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

9 Apr 2026, 05:11 UTC218 viewsread 7 August 2026

Скидка 50% на обновленный курс в честь дня рождения автора. Что вы получаете: • 2,5 месяца мотивации • понятную систему действий • возможность выйти на совершенно иной уровень жизни Ведь в здоровом и чистом теле здоровый и чистый дух. И это действительно меняет многое. Сейчас курс можно приобрести по выгодной цене и начать проходить в любое удобное время в течение 6 месяцев. 👉 https://t.me/john_healing_2_bot?sta

28 Feb 2026, 07:41 UTC450 views3 reactionsread 7 August 2026
Photo

Несколько отзывов участников первого потока новой, улучшенной программы очищения 🤗 Позаботьтесь о своём здоровье! Пройдите курс очищения и оздоровления 👉 Пройти

3

27 Feb 2026, 14:58 UTC473 viewsread 7 August 2026

Друзья. Мы проделали огромную работу по модернизации нашей программы. Из неё были убраны неприятные процедуры в виде промываний и голода, которые мы заменили более простыми, но не менее полезными практиками, основанными на реально доказанных фактах. ✅ Программа стала еще более эффективной и приятной. Если вы чувствуете, что с вашим телом и здоровьем начинаются какие-то проблемы или они уже есть и мучают вас - само

12 Jul 2023, 16:05 UTC≈3,230 views10 reactionsread 7 August 2026

Интервью, которое перевернёт ваше представление о питании и мире. Главный гость - Евгений Мищенко, автор курса по восстановлению организма. В видео рассмотрели подробно тему нашего курса и постарались закрыть все вопросы о питании и главный ответ на вопрос, как же дожить до 150 и более лет. https://www.youtube.com/watch?v=P6jXKZhTVZQ&t=4142s

👍6👎31

13 Sept 2022, 08:25 UTC≈5,990 views5 reactionsread 7 August 2026
Video

Вся правда о кисломолочных продуктах Позаботьтесь о своём здоровье! Пройдите курс очищения и оздоровления 👉 Пройти

👍3👎2

5 Aug 2022, 19:14 UTC≈5,740 viewsread 7 August 2026
Video

Отзыв участника курса по очистке организма. Для прохождения нажмите ссылку ниже. 👉 Пройти курс очищения

3 Aug 2022, 07:01 UTC≈4,660 viewsread 7 August 2026
Video

Отзыв участника курса по очистке организма. -18 килограмм и избавление от кучи болезней. Жизнь разделилась на до и после. Для прохождения нажмите ссылку ниже. 👉 Пройти курс очищения

2 Aug 2022, 17:49 UTC≈3,970 viewsread 7 August 2026
Video

Отзыв участника курса по очистке организма. Для прохождения нажмите ссылку ниже. 👉 Пройти курс очищения

15 Jul 2022, 12:04 UTC≈4,190 views2 reactionsread 7 August 2026
Poll

Уважаемые подписчики, сколько из вас уже прохошли чистку и кто только планирует?

  1. Чистка пройдена!5%
  2. Сейчас прохожу4%
  3. Планирую пройти24%
  4. Думаю пройти26%
  5. Пока просто слежу40%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

2

15 Jul 2022, 10:10 UTC≈3,980 viewsread 7 August 2026
Video

Отзыв участника курса по очистке организма. Похудела, избавилась от проблем с давлением. Для прохождения нажмите ссылку ниже 👉 Пройти курс очищения

23 Jun 2022, 10:25 UTC≈4,620 viewsread 7 August 2026
Video

Отзыв участника курса по очистке организма. Избавилась от проблем с сердцем и снова почувствовала вкус и легкость жизни. Для прохождения нажмите ссылку ниже 👉 Пройти курс очищения

23 Jun 2022, 10:24 UTC≈4,020 viewsread 7 August 2026
Video

Отзыв участников курса по очистке организма. Для прохождения нажмите ссылку ниже 👉 Пройти курс очищения

Showing the 12 most recent of 17 posts we hold for @john_course. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

15 Jul 2022, 12:04 UTCAnonymous Poll328 voters

Уважаемые подписчики, сколько из вас уже прохошли чистку и кто только планирует?

  1. Чистка пройдена!5%
  2. Сейчас прохожу4%
  3. Планирую пройти24%
  4. Думаю пройти26%
  5. Пока просто слежу40%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 17 most recent posts we hold, published 23 June 2022 to 9 April 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 September 2026 — this entry's latest reading, not the date you are reading this.

“Инструкция к телу человека” (@john_course), 1,066 subscribers as measured 6 September 2026. Telegram Register, tgregister.com/channel/john_course.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.