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Telegram profile photo for Здоровое питание.

Channel

Здоровое питание.

@iwachewa

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

36subscribers

+0 since we began measuring on 12 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001845821950
TypeChannel
Username@iwachewa
CreatedBetween 1 October 2022 and 30 September 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 August 2026
Last confirmed live20 August 2026
Measurements held2
Confirmed unchanged2 times, most recently 20 August 2026
On Telegramt.me/iwachewa

Growth

3612 Aug 2026, 19:16 — 36 subscribers13 Aug 2026, 10:33 — 36 subscribers12 Aug 2026, 19:1613 Aug 2026, 10:33
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 35–37 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
13 Aug 2026, 10:3336no change
12 Aug 2026, 19:1636first reading

Engagement

20 posts held, back to 1 January 2024the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 21 September 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
3m 32s
Average length
30s

Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

2 reactions across 2 posts, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍2100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 2 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 1 January 2024 to 21 September 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

21 Sept 2025, 17:48 UTC36 viewsread 12 August 2026
Video

Перец в маринаде на зиму❤️ Вам понадобится: 📌3 кг сладкого перца (лучше разного цвета, интереснее смотрится в банке и по вкусу) 📌1л. воды 📌200мл. растительного масла 📌200мл уксуса 9% 📌200гр сахара 📌2ст.л. соли Подробный рецепт на видео 🎥 Мои Закатки 🍅

23 Jan 2025, 01:03 UTC68 viewsread 12 August 2026
Forwarded from @mama_receptiVideo

Говядина по-самарски Ингредиенты: - говядина – 800 г - лук – 2 шт - огурцы маринованные – 3 шт - чеснок – 3 зубчика - сметана – 3 ст.л - соль и перец – по вкусу - кориандр – 0,5 ч.л - вода – по необходимости Приятного аппетита! 🎂 Мамины Рецепты 😋

4 Nov 2024, 08:05 UTC72 viewsread 12 August 2026
Video

Вкусная идея для завтрака 🥪 Ингредиенты: 📍 Хлеб - 55 грамм 📍 Яйцо - 1 шт 📍 Ветчина - 50 грамм 📍 Твёрдый сыр - 30 грамм 📍 Укроп 📍 Подсолнечного масло - 1 грамм 📍 Соль - по вкусу. На пенсии 🌟

8 Feb 2024, 21:25 UTC101 viewsread 12 August 2026
Photo

О здоровье помнить нужно всегда! Мы - Пенсионеры!

8 Feb 2024, 15:54 UTC82 viewsread 12 August 2026
Photo

Здоровая тарелка 👍🏻 Пенсионеры Онлайн

17 Jan 2024, 16:17 UTC90 viewsread 12 August 2026
Video

Аппетитный салатик 🥗 Ингредиенты: • картофель - 4 шт • соленый огурец - 3-4 шт • копченая колбаса - 150 гр • лук - 1 шт • растительное масло - 2 ст. л • сок лимона - 1 ст. л • соль, перец - по вкусу • майонез - 2-3 ст. л Понравился рецепт? Оставь реакцию 👍 Счастливые пенсионеры👵🏻

10 Jan 2024, 04:28 UTC86 viewsread 12 August 2026
Photo

Польза регулярного употребления чечевицы👍🏻 Пенсионеры

10 Jan 2024, 04:26 UTC87 viewsread 12 August 2026
Photo

Банан- лекарство от многих болезней🍌 Пенсионеры

3 Jan 2024, 04:27 UTC88 viewsread 12 August 2026
Photo

Способы сделать мясо мягким ✅ Пенсионеры Онлайн

3 Jan 2024, 04:26 UTC69 viewsread 12 August 2026
Video

Отличное средство от простуды Современный Пенсионер

3 Jan 2024, 04:25 UTC64 views1 reactionsread 12 August 2026
Video

Турецкая яичница😍 ✍️Ингредиенты: 🖇3 яйца 🖇400гр помидорок 🖇3 болгарских перца 🖇приправа чили 🖇соль 🖇тертый сыр 🖇оливковое масло 🖇любая колбаска 🍴Приготовление : 1️⃣Разогрейте большую сковороду и добавьте оливковое масло. 2️⃣Затем обжарьте в перец, в него добавляем колбаску и пару минут томим. После чего добавьте помидоры с солью, приправьте приправой чили. Все тушить на небольшом огне. 3️⃣Теперь взбейте яйца и доб

👍1

Showing the 12 most recent of 20 posts we hold for @iwachewa. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 924,931 of 1,584,142entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 August 2026 — this entry's latest reading, not the date you are reading this.

“Здоровое питание.” (@iwachewa), 36 subscribers as measured 13 August 2026. Telegram Register, tgregister.com/channel/iwachewa.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.