ورزش منظم برای افراد مبتلا به ام.اس مفید است و عملکرد، خُلق و کیفیت زندگی آنها را بهبود میبخشد. در حین ورزش، مغز دو فاکتور رشد عصبی(نوروتروفین) به نامهای NGF وBENF آزاد میکند که ثابت شده است نقش مهمی در ترمیم سلولهای عصبی آسیب دیده دارند و در این حالت موقعیت بسیار خوبی را برای درمان ضایعات عصبی ایجاد میکنند. «گلد» و همکاران نشان دادهاند که ورزش سطح این فاکتورها را به طور معنیداری در افراد ام.اس افزایش میدهد .…

Channel
دکتر سجاد عبدی متخصص رفتار حرکتی
@isiiran
On this record: Topic · Growth · Engagement · Posts · Cite this entry
327subscribers
-10 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001004744396 |
|---|---|
| Type | Channel |
| Username | @isiiran |
| Created | Between 1 September 2015 and 31 December 2015 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 5 October 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 5 October 2026 |
| On Telegram | t.me/isiiran |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 5 Oct 2026, 23:17 | 327 | -1 |
| 12 Sept 2026, 15:57 | 328 | -3 |
| 4 Sept 2026, 18:59 | 331 | +1 |
| 21 Aug 2026, 03:33 | 330 | -4 |
| 13 Aug 2026, 13:37 | 334 | -3 |
| 6 Aug 2026, 23:02 | 337 | no change |
| 6 Aug 2026, 22:51 | 337 | first reading |
Engagement
20 posts held, back to 18 November 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 4 August 2026. An engagement rate over an empty window would be a number about nothing.
Recent posts
اگر در راه رفتن مشکل دارید، این ۳ حرکتِ کمکی میتوانند به شما کمک کنند تا دوباره روی پاهای خود بایستید. https://t.me/isiiran
https://jahanipress.ir/%D9%88%D8%B1%D8%B2%D8%B4-%D9%85%D8%B5%D9%86%D9%88%D8%B9%DB%8C-%D8%A8%D8%B1%D8%A7%DB%8C-%D8%A8%DB%8C%D9%85%D8%A7%D8%B1%D8%A7%D9%86%DB%8C-%DA%A9%D9%87-%D8%BA%DB%8C%D8%B1%D9%82%D8%A7%D8%A8%D9%84-%D8%AD/
https://sayehgilan.ir/?p=24689
https://www.aparat.com/v/fml28hm
https://www.aparat.com/v/01jhG
https://www.aparat.com/v/CzKYP
https://sayehgilan.ir/?p=26328
🔴رتبه اول استارت آپ پارک علم و فناوری سال گذشته،رتبه برتر امسال شد 🆔https://gilanbehtarnovin.ir/?p=112948
http://hekayatgilan.ir/18537
http://www.khoobankhabar.ir/235999/
🔴با سیستم بروکراسی زمان بر، دانشمند گیلانی را عاصی نکنید 🆔https://gilanbehtarnovin.ir/?p=111781
Showing the 12 most recent of 20 posts we hold for @isiiran. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 October 2026 — this entry's latest reading, not the date you are reading this.
“دکتر سجاد عبدی متخصص رفتار حرکتی” (@isiiran), 327 subscribers as measured 5 October 2026. Telegram Register, tgregister.com/channel/isiiran.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.