یکساعت ارامش

Channel
هنر آشپزي و شيريني پزي با مهناز اصفهانی
@instafood
On this record: Growth · Engagement · Posts · Handles named that no longer answer · Telegram's recommendations · Cite this entry
1,345subscribers
+6 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1001000087775 |
|---|---|
| Type | Channel |
| Username | @instafood |
| Created | Between 1 September 2015 and 31 December 2015 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 11 |
| Confirmed unchanged | 2 times, most recently 16 September 2026 |
| On Telegram | t.me/instafood |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Sept 2026, 01:01 | 1,345 | -1 |
| 9 Sept 2026, 04:39 | 1,346 | +2 |
| 29 Aug 2026, 06:03 | 1,344 | -4 |
| 25 Aug 2026, 21:23 | 1,348 | -3 |
| 23 Aug 2026, 03:34 | 1,351 | +7 |
| 19 Aug 2026, 15:03 | 1,344 | +4 |
| 13 Aug 2026, 07:54 | 1,340 | -4 |
| 10 Aug 2026, 05:41 | 1,344 | +6 |
| 6 Aug 2026, 23:31 | 1,338 | -1 |
| 6 Aug 2026, 08:03 | 1,339 | no change |
| 5 Aug 2026, 22:21 | 1,339 | first reading |
Engagement
20 posts held, back to 27 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 15 July 2026. An engagement rate over an empty window would be a number about nothing.
Recent posts
رسپی مربای سیب و گلابی و زردالو در هایلایتهای پیج سیو شده @instafood
باقلواها با جعبه فلزی حدود ۷۵۰ گرم تا ۸۰۰ گرم هستند
File, posted without a caption
بفرمایید @instafood از سری غذاهای اسان و خوشمزه
بسته به جنس تابه و اندازه ی تابه و حرارت مدت پختن یک سمت کوکو تغییر میکنه
یک قاشق روغن زیتون در تابه ی داغ شده ریختم و موادی که اماده شدو در تابه یکدست ریختم و در تابه رو بستم و نیم ساعت پخت ،و زیرو رو شد تا سمت دیگرش هم کمی سرخ بشه @instafood
سه تا تخم مرغ بهش اضافه کردم فلفل سیاه و سیر عطر خوبی میده بهش @instfood
دوتا بسته پیازچه خریدم دیدم ساقه هاش برای سبزی خوردن خوب نیست خورد کردم یدونه کدو سبز رنده شده و یقاشق شوید خشک دو حبه سیر و ادویه دلخواه @instafood
شانس چیست؟ شانس همان کار مثبتی هست، که تو در طبیعت انجام دادی و طبیعت به تو، یک کار خوب یا یک انرژی مثبت بدهکار است و باید به تو، یک سود بدهد یا یک انرژی مثبت برساند. چند راه بازگشت انرژی: از نظر سنتی: تو نیکی میکن و در دجله انداز، که ایزد در بیابانت دهد باز از نظر قرآن: هر کس ذرهای بدی و خوبی کند به او بازمیگردد از نظر بودا: قانون ‘کارما’ یعنی هر چیزی کار ماست و به ما بر میگردد. از نظر متافیزیک: انرژی در طبیعت از…
بهمین خوشمزگی @instafood
من به یک نتیحه رسیدم که سیب گلاب یا هرمدل سیب درختی با کدو و سیب زمینی قاطی شد و یکم روغن زیتون و نمک و پول بیبر زدم گذاشتم تو فر ۲۰ دقیقه با درجه ۱۸۰ موند شد یک ترکیب عالی برای کنار غذاها @instafood
Showing the 12 most recent of 20 posts we hold for @instafood. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Handles this channel named that no longer answer
- Dead references
- 1
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 1
- vacant every time we have ever looked
@instafood named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 1 post, 8 August 2026 – 8 August 2026
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@classinformationsaeedeh · 27,068
Telegram ranks this channel #7 of 64 here — alongside 63 others — read 11 September 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 September 2026 — this entry's latest reading, not the date you are reading this.
“هنر آشپزي و شيريني پزي با مهناز اصفهانی” (@instafood), 1,345 subscribers as measured 13 September 2026. Telegram Register, tgregister.com/channel/instafood.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.