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Telegram profile photo for Stuzhuk iherb

Channel

Stuzhuk iherb

@iherb_stuzhuk

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

10,711subscribers

-73 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1002319973535
TypeChannel
Username@iherb_stuzhuk
Description🌱Код на скидку на iherb: RLG965 🌱Обзоры заказов , БАДов и другой продукции с iherb. 💫 Инстаграм про iherb https://www.instagram.com/stuzhuk_herb 🌸Основной телеграм: https://t.me/sofia_stuzhuk_official
CreatedBetween 1 September 2024 and 31 March 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 August 2026
Measurements held12
Confirmed unchanged1 time, most recently 19 August 2026
On Telegramt.me/iherb_stuzhuk

Growth

10,71110,78410,747.57 August 2026 — 10,784 subscribers7 August 2026 — 10,780 subscribers8 August 2026 — 10,772 subscribers10 August 2026 — 10,771 subscribers10 August 2026 — 10,770 subscribers11 August 2026 — 10,772 subscribers12 August 2026 — 10,771 subscribers14 August 2026 — 10,740 subscribers15 August 2026 — 10,735 subscribers17 August 2026 — 10,733 subscribers18 August 2026 — 10,721 subscribers19 August 2026 — 10,711 subscribers7 August 202619 August 2026
12 measurements spanning 12 days, net -73. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 10,700–10,795 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Aug 2026, 11:2510,711-10
18 Aug 2026, 08:4810,721-12
17 Aug 2026, 10:5710,733-2
15 Aug 2026, 19:2510,735-5
14 Aug 2026, 08:1810,740-31
12 Aug 2026, 22:3310,771-1
11 Aug 2026, 23:1810,772+2
10 Aug 2026, 21:3310,770-1
10 Aug 2026, 01:0110,771-1
8 Aug 2026, 21:5610,772-8
7 Aug 2026, 21:0710,780-4
7 Aug 2026, 06:0010,784first reading

Engagement

11 posts held, back to 16 April 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 23 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
556.4%
avg views ÷ 10,711 subscribers
Avg views / post
59,600
1 post measured
Reaction rate
0.06%
reactions ÷ views · ER floor
Posts in window
1
of 11 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 23 July 2026
Posts held11 (16 April 202623 July 2026)
Views total59,600
Reactions total36
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken20 Aug 2026, 01:19 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
93
Videos
13
Links
61

Lifetime counters from Telegram’s own channel header, read 20 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Reaction mix

315 reactions across 11 posts, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
315100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 315reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 16 April 2026 to 23 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 11 we hold a reading for · 9%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @iherb_stuzhuk. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 11 most recent posts we hold for this entry, published 16 April 2026 to 23 July 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

23 Jul 2026, 13:01 UTC≈59,600 views36 reactionsread 20 August 2026
Photo

Я должна вам признаться, что ЭТО - лучший БАД от стресса и для нервной системы. ОЧЕНЬ советую, если вы нервничаете!!

36

15 Jul 2026, 16:20 UTC≈5,660 views65 reactionsread 20 August 2026

Что бы я НЕ советовала ❌ GLP-1 patches — не работают как настоящие препараты GLP-1. ❌ “Жиросжигатели” с десятком стимуляторов. ❌ Детокс-чаи. ❌ Блокаторы жира. ❌ CLA — эффект минимальный. ❌ BCAA — если человек добирает белок, отдельного смысла обычно нет. ❌ L-карнитин как обязательную добавку для похудения — ожидания часто сильно завышены. Если бы мне нужно было собрать «золотую десятку» для большинства на марафоне,

65

15 Jul 2026, 16:20 UTC≈6,530 views74 reactionsread 20 August 2026

⏺ДАЮ СПИСОК БАДов ДЛЯ МАРАФОНЩИЦ: 1. Если хочется меньше есть, меньше тянуться к сладкому ✔️ Хром пиколинат Помогает некоторым людям уменьшить тягу к сладкому. Особенно если есть скачки сахара ⸻ ✔️ Берберин Очень крутая штука. Помогает: чувствительности к инсулину снижению сахара уменьшению аппетита легче худеть при инсулинорезистентность ⸻ ✔️ Альфа-липоевая кислота (ALA) Тоже улучшает чувствительность к инсу

74

1 Jun 2026, 01:07 UTC≈5,210 views13 reactionsread 20 August 2026
Video message

Video message, posted without a caption

13

1 Jun 2026, 01:04 UTC≈39,600 views8 reactionsread 20 August 2026
Video message

Video message, posted without a caption

8

1 Jun 2026, 01:04 UTC≈39,100 views11 reactionsread 20 August 2026
Video message

Video message, posted without a caption

11

14 May 2026, 01:58 UTC≈5,310 views15 reactionsread 20 August 2026
Photo

На iHerb сейчас СКИДКИ -25% 🎉 И если бы я сейчас собирала себе базовую корзину с реально рабочими штуками - вот что бы взяла в первую очередь: 1️⃣ California Gold Nutrition Omega-3 — база для кожи, волос, нервной системы, сосудов и противовоспалительной поддержки организма 2️⃣ California Gold Nutrition Baby Vitamin D3 — витамин D3 для детей, база для иммунитета, костей, роста и нормального развития 3️⃣ Doctor’s Be

15

14 May 2026, 01:25 UTC≈3,800 views19 reactionsread 20 August 2026
Photo

Terra Origin Healthy Gut — это комплекс для поддержки слизистой ЖКТ и кишечника. Не просто «пробиотик», а именно штука, направленная на восстановление и успокоение ЖКТ, когда живот уже начинает постоянно реагировать на стресс, еду, перегрузки и вообще жить своей жизнью. Что делает: ✔️ помогает уменьшать вздутие ✔️ поддерживает слизистую кишечника ✔️ помогает при раздражённом ЖКТ ✔️ может снижать дискомфорт после ед

19

3 May 2026, 03:19 UTC≈4,170 views20 reactionsread 20 August 2026
Photo

Real Mushrooms Lion’s Mane Cognition — гриб для мозга 🧠 Это не «БАД для памяти». Это штука, которая работает с нервной системой глубже. Lion’s Mane (ежовик гребенчатый) - это гриб, который стимулирует рост нервных клеток и восстановление нейронных связей 🧠. То есть он не просто «бодрит», а реально влияет на то, как работает твой мозг. ⸻ Что даёт по факту: ✔ ясность мышления ✔ лучше концентрация ✔ быстрее собираеш

20

3 May 2026, 03:15 UTC≈3,770 views26 reactions1 Starread 20 August 2026
Photo

Swanson St. John’s Wort Extract — натуральный антидепрессант 🌿 (Всего за 7€ 😱) Это не «травка для спокойствия». Это рабочий инструмент для психики, если чувствуешь, что тебя начинает шатать. Зверобой - это растение, которое влияет на уровень серотонина, дофамина и норадреналина. То есть прямо на те нейромедиаторы, от которых зависит: ✔ настроение ✔ уровень тревожности ✔ энергия и мотивация ✔ ощущение «жизни в теле»

26

16 Apr 2026, 05:00 UTC≈60,700 views28 reactionsread 20 August 2026
Photo

Если вы до сих пор не знали, что существуют витаминные пластыри - значит, вы реально многое упустили 🔵 Да, это не шутка. Витамины и активные вещества в формате пластыря, который клеится на кожу и постепенно работает в течение дня. Удобно, современно и для многих - намного легче, чем бесконечные банки, капсулы и таблетки. Почему это может быть находкой: ✔️ Для тех, кто забывает пить добавки ✔️ Для людей, которые не

28

Showing the 11 most recent of 11 posts we hold for @iherb_stuzhuk. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Citation-graph rank

Citation-graph rank — 838,949 of 1,563,849entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 August 2026 — this entry's latest reading, not the date you are reading this.

“Stuzhuk iherb” (@iherb_stuzhuk), 10,711 subscribers as measured 19 August 2026. Telegram Register, tgregister.com/channel/iherb_stuzhuk.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.