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Channel

HYPNOSOFIA | Психология отношений | Групповой терапевт

@hypnosofia

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry

3,197subscribers

-40 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1002128792465
TypeChannel
Username@hypnosofia
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live2 November 2026
Measurements held24
Confirmed unchanged1 time, most recently 2 November 2026
On Telegramt.me/hypnosofia

Topic

Personal blog — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 15 September 2026 and assigned it the closest of 31 fixed categories, at 82% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

2,9933,2373,1157 August 2026 — 3,237 subscribers7 August 2026 — 3,237 subscribers7 August 2026 — 3,235 subscribers10 August 2026 — 3,210 subscribers14 August 2026 — 3,188 subscribers17 August 2026 — 3,167 subscribers20 August 2026 — 3,151 subscribers24 August 2026 — 3,126 subscribers27 August 2026 — 3,104 subscribers30 August 2026 — 3,082 subscribers3 September 2026 — 3,061 subscribers9 September 2026 — 3,035 subscribers12 September 2026 — 3,013 subscribers15 September 2026 — 2,993 subscribers27 September 2026 — 3,004 subscribers5 October 2026 — 3,087 subscribers12 October 2026 — 3,159 subscribers15 October 2026 — 3,225 subscribers18 October 2026 — 3,204 subscribers21 October 2026 — 3,195 subscribers24 October 2026 — 3,188 subscribers27 October 2026 — 3,227 subscribers30 October 2026 — 3,212 subscribers2 November 2026 — 3,197 subscribers3,1977 August 20262 November 2026
24 measurements spanning 87 days, net -40. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,956–3,274 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 24
Measured (UTC)SubscribersChange
2 Nov 2026, 22:013,197-15
30 Oct 2026, 14:153,212-15
27 Oct 2026, 17:583,227+39
24 Oct 2026, 17:573,188-7
21 Oct 2026, 18:383,195-9
18 Oct 2026, 16:373,204-21
15 Oct 2026, 07:463,225+66
12 Oct 2026, 03:213,159+72
5 Oct 2026, 07:593,087+83
27 Sept 2026, 07:163,004+11
15 Sept 2026, 23:172,993-20
12 Sept 2026, 15:013,013-22
9 Sept 2026, 00:163,035-26
3 Sept 2026, 16:383,061-21
30 Aug 2026, 22:443,082-22
27 Aug 2026, 18:053,104-22
24 Aug 2026, 13:253,126-25
20 Aug 2026, 14:563,151-16
17 Aug 2026, 21:543,167-21
14 Aug 2026, 18:273,188first reading

Engagement

13 posts held, back to 31 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 13 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
5m 44s
Average length
57s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

125 reactions across 12 posts, in 8 distinct kinds. The most used accounts for 44.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤5644.8%
🔥2620.8%
🥰1612.8%
🌭75.60%
🙏75.60%
💯64.80%
😁54.00%
👀21.60%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 12 of the 13 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 125 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 13 most recent posts we hold, published 31 July 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 17:33 UTC42 views9 reactionsread 7 August 2026
Photo

Ходить ей лень, просто лежит на коленях Зато как просилась на улицу 👀 Я тем временем отловила себя на мысли, что предчувствую осень. Хочется почаще гулять и наслаждаться августовскими желтыми закатами. Мое любимое место в мск для этого - воробьевы горы и смотровая РАН) Сколько же там моих воспоминаний 🥹

❤4🥰3😁2

6 Aug 2026, 08:02 UTC52 views9 reactionsread 7 August 2026
Photo

А вы знали, что именно подобные эмоции являются четким показателем, что вы навряд ли попадете еще раз в отношения с нарциссом? Почему? Эмоция агрессии в ответ говорит о том, что скорее всего вы хотите с ним посоревноваться и доказать самой себе (через образ его Я), что вы лучше и заслуживаете уважения. А вот эмоция усталости, бессилия говорит о том, что у вас нет бессознательного желания борьбы. Вы и так понимаете…

❤5💯3🙏1

6 Aug 2026, 07:41 UTC52 views11 reactionsread 7 August 2026

А вообще конечно лучше не продолжать диалог и послать нахуй

❤5🔥3😁3

6 Aug 2026, 07:36 UTC52 views7 reactionsread 7 August 2026
Video

Я даже больше скажу В общении с нарциссом в агрессии важно видеть не только манипуляцию, а то, что скрыто под ней. У Гордон здесь много агрессии не просто так) она боится. План, что нужно сказать в данной ситуации: 1. Зачем ты сейчас пытаешься меня задеть? — разоблачить 2. От кого ты защищаешься? — пробить защиту 3. Я вижу, что ты манипулируешь, подменяя желаемое за реальность, но у тебя не получается — обесценить…

❤3💯3🔥1

4 Aug 2026, 08:57 UTC81 views14 reactionsread 7 August 2026
Photo

А мне, знаете, спокойная и счастливая жизнь дороже красивой картинки 😂 Поэтому могу и в подъезде пятиэтажки улыбаться вся такая роскошная 💅

❤6🌭4🔥4

3 Aug 2026, 15:03 UTC93 viewsread 7 August 2026
Poll

Что вам интересно?

  1. Видео разборы20%
  2. Статьи с подробным описанием явлений (как выше)30%
  3. Короткие поддерживающие/мотивирующие посты10%
  4. Короткие объясняющие явления посты50%
  5. Техники и упражнения20%
  6. Подкасты30%
  7. Мои мысли как психолога и женщины по поводу разных жизненных ситуаций60%

The shares total 220%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

3 Aug 2026, 14:59 UTC74 views5 reactionsread 7 August 2026

Мои дорогие, какой контент вы бы хотели видеть чаще? Что вам интересно? Напишите свое мнение в комментариях или поставьте галочку в опросе ⬇️ П.с: Можно выбрать несколько вариантов!

❤2🔥2🥰1

3 Aug 2026, 08:03 UTC82 views8 reactionsread 7 August 2026

Жизнь на автомате, или почему вы чувствуете пустоту 🤖 Ваш день выглядит так: Утром — привычная рутина: кофе, душ, быстрые сборы, днем — работа и слово «надо», вечером — «что я сделала для семьи?» или опять автопилот. А где здесь вы? Мы перестаем слышать себя не сразу. Все начинается с малого: «А вдруг моё желание всё сломает?», «Вдруг я выскажусь и от меня отвернутся?». 💡Мы боимся перемен, одиночества и осуждения.…

❤3🔥3🥰1🙏1

2 Aug 2026, 15:35 UTC76 views15 reactionsread 7 August 2026
Photo

У нас пополнение 🏍️ + 🚙

🔥8❤4🥰3

2 Aug 2026, 08:48 UTC79 views11 reactionsread 7 August 2026
Photo

Написать книгу о самой себе? ✍️ Для нового формата группы я создаю уникальную рабочую тетрадь, которую не видела ни у одного из своих коллег Потому что часто - рабочая тетрадь либо повторяет материал в группе, либо становится сборником упражнений. Моя тетрадь становится вашим личным пространством для глубины и изменений. Каждый раз, открывая ее, вы видите свои изменения, потенциал, ограничения, решения. Вы как буд…

❤7👀2🔥2

1 Aug 2026, 16:06 UTC87 views13 reactionsread 7 August 2026
Photo

Последние выходные перед работой трачу на шоппинг и апероль с грушей 🥹

❤6🥰4🌭3

1 Aug 2026, 11:22 UTC97 views12 reactionsread 7 August 2026
Video

Из-за чего возникает чувство тревоги и стремление ее избежать любым путем? Неопределенность неизбежна, так как является частью нашей жизни. Как не проваливаться в эмоции и при этом укреплять внутреннюю опору — учу на групповой терапии)

❤6🥰3🙏3

Showing the 12 most recent of 13 posts we hold for @hypnosofia. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

3 Aug 2026, 15:03 UTCAnonymous Poll10 voters

Что вам интересно?

  1. Видео разборы20%
  2. Статьи с подробным описанием явлений (как выше)30%
  3. Короткие поддерживающие/мотивирующие посты10%
  4. Короткие объясняющие явления посты50%
  5. Техники и упражнения20%
  6. Подкасты30%
  7. Мои мысли как психолога и женщины по поводу разных жизненных ситуаций60%

The shares total 220%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 13 most recent posts we hold, published 31 July 2026 to 6 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 November 2026 — this entry's latest reading, not the date you are reading this.

“HYPNOSOFIA | Психология отношений | Групповой терапевт” (@hypnosofia), 3,197 subscribers as measured 2 November 2026. Telegram Register, tgregister.com/channel/hypnosofia.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.